検索キーワード： 自己啓発・人間関係・子育て

宿題・勉強をしない、ゲーム・スマホをやめない、片付けない、言うことを聞かない、約束を守らない……「イライラする」「つい口を出したくなる」ときこそが大きなチャンス！

This guide offers the most comprehensive insight and advice into coping with nervous stress. Sufferers of nervous illness regard Self Help for Your Nerves as their bible – many believe that if they had found it earlier they would have been saved years of unnecessary suffering. Dr Claire Weekes looks at: how the nervous system works, what is nervous illness, common factors in the development of nervous illness and recurring nervous attacks. Plus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.

In virtually every way that can be measured, Gen Z’s mental health is worse than that of previous generations. Youth suicide rates are climbing, antidepressant prescriptions for children are common, and the proliferation of mental health diagnoses has not helped the staggering number of kids who are lonely, lost, sad and fearful of growing up. What’s gone wrong with America’s youth? In Bad Therapy, bestselling investigative journalist Abigail Shrier argues that the problem isn’t the kids—it’s the mental health experts.

Neville Goddard's "The Power of Awareness" explores the profound idea that your consciousness is the key to shaping your own reality. He introduces the concept of the Law of Assumption, stating that your dominant beliefs and assumptions dictate your experience.

Before he was the #1 New York Times bestselling author of holiday classics such as The Christmas Box, Richard Paul Evans was a young boy being raised by a suicidal mother and dealing with relentless bullying. He could not fathom what the future held for him. Now, in this intimate and heartfelt collection of personal essays, Evans shares his moving journey. With his signature “seasoned finesse” (Booklist), he offers the insightful lessons he’s learned and engaging advice about everything from marriage to parenthood and even facing near-death experiences.

50歳は人生の分岐点だ。体のなかでホルモンバランスが大変化を起こし、心身ともに大きな影響を受ける。この時期の過ごし方で、その先の人生はまったく違うものになるだろう。

不安、プレッシャー、凹み、あせりに負けず、 「なんとかなる」と思える自分になる！

Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent. And sit with an accomplished surgeon as he tries, and fails, to convince yet another cancer patient to opt for the less risky course of treatment. In Supercommunicators, Charles Duhigg blends deep research and his trademark storytelling skills to show how we can all learn to identify and leverage the hidden layers that lurk beneath every conversation.

Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world’s top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names, to learning, decision-making, trauma and healing.

Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.

It’s not always easy to tell when you’re dealing with a narcissist. One day they draw you in with their confidence and charisma, the next they gaslight you, wreck your self-confidence, and leave you wondering, What could I have done differently? As Dr. Ramani Durvasula reveals in It's Not You, the answer is: absolutely nothing. Just as a tiger can’t change its stripes, a narcissist won’t stop manipulating and invalidating you. To heal in the aftermath of their abuse and protect yourself from future harm, you first have to accept that you are not to blame.

後悔することは、危険でもなければ、異常でもない。幸福への道からはずれるわけでもない。それはきわめて健全で、誰もが経験し、人間にとって欠かせない感情だ。

本書によって我が子がうつ病になったときにどのように接したら良いかがわかります。

Bienvenue sur 'La Studer', le rendez-vous mensuel d’une communauté engagée pour la paix, les droits humains, le vivre ensemble, la non-violence, le féminisme et la justice sociale. L’objectif ? Donner de la force à ceux qui cherchent à faire écho à ces valeurs. Chaque dernier mercredi du mois, nous nous unissons pour stimuler la réflexion et encourager la discussion. Ensemble, nous explorons des idées puissantes et des actions concrètes pour façonner un monde meilleur. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

ReadTheTale.comValentine's Day stories for kids are filled with love, friendship, and the sweetest of adventures. These tales capture the essence of a day dedicated to expressing affection and caring for one another. Through colorful characters and heartwarming narratives, children learn about the beauty of love in all its forms.In these stories, kids follow the escapades of endearing characters like Cupid, who shoots love arrows with delightful mishaps, or Lila, the tiny love bug spreading affection wherever she goes. They discover the power of small gestures in tales of friendship bracelets,...

This is a podcast exploring, remote life, world travel, functional mushroom and scientifically proven supplements. Check out our travel blog https://sea2peak.com/and our nutrition store https://www.swellnutritionshop.com/ Hosted on Acast. See acast.com/privacy for more information.

How we fight predicts the future of our relationships. Most of us blunder into conflict without knowing what we are really fighting about and then quickly become overwhelmed by physiological responses we can’t control and emotions we don’t anticipate. The truth is the happiest and most successful couples fight—all the time. Conflict is human, and necessary.

世界120万部『スタンフォード式 人生デザイン講座』待望の続篇！

Drawing on years of experience as a renowned Harvard doctor and nationally recognised stress expert, Dr. Aditi Nerurkar has developed a science-backed approach to help us change our relationship with everyday stress. This book teaches a mindset shift about stress through five simple yet powerful resets – pillars of wisdom that bring together physiological and psychological coping skills and enable you to cope when things get hard.

Most men today are sent off into society with a broken belief system, which they use to make choices that get them terrible results with life and women. Men have been conditioned to be the quintessential “nice guy.” They’re trained to be overly humble, kind to a fault, and that just “being themselves” is enough to attract the women of their dreams. Men are told to believe that conventional masculinity is toxic, and to put women ahead of their own interests, passions, and purpose.