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Hailed as "the great nature writer of this generation" (Wall Street Journal), Robert Macfarlane is the celebrated author of books about the intersections of the human and the natural realms. In Underland, he delivers his masterpiece: an epic exploration of the Earth's underworlds as they exist in myth, literature, memory, and the land itself.

最終回を迎えた「サブ3やるまでラジオ」のその後の話しはこちらで →西戸崎のぼるの「サブキャス」 https://open.spotify.com/show/26tn51EV1mU3x6jNqImWER?si=Xqas6t3QTz-3jB96Hxoq0w 福岡の市民ランナー西戸崎のぼるが、ただただ憧れのサブ3をやるまで毎週続ける“願掛け的ひとり語りポッドキャスト”それが「西戸崎のぼるのサブ3やるまでラジオ」。その名の通り「サブ3をやったら即終了！」の、終わりに向かうラジオです。 サブ3までの道のりや練習の進捗...

Running can help you not only in losing weight but in feeling more energetic and alert. It can help improve your mood and increase your mental strength. By learning all the amazing benefits of running, you will be motivated to make it a part of your life. It will help you see the big picture and see that running is not just for losing weight but for improved overall health and quality of life.

The world is changing at a relentless pace. How can we slow down and act from a place of respect for all living things? The Sacred Balance shows us how.

From the chance to live on this planet to the pleasure of listening to the sound of a violin—every story begins with a plant. We animals account for a paltry 0.3% of the planet's biomass while plants add up to 85%. It is obvious that every story on this planet has a plant as its protagonist. Our world is a green world; Earth is the planet of plants. Neurobiologist Stefano Mancuso is back with a book to tell us about the greenprint of our world. He does it through unforgettable stories starring plants; stories combining an inimitable narrative style and remarkable scientific rigor.

HowExpert Guide to Scuba Diving will help alleviate the fears of the fearful, motivate more dives for the less experienced, and provide new adventures for those experts exploring the seas. The reason why most people are afraid of the water is that so much of it has yet to be thoroughly investigated. The globe is covered in 70 percent water, and only 10 percent has been explored. That leaves a lot of territory unknown to the human eye.

A perfect physique is one that is not only attractive but also healthy and fit. What good does it do to look fantastic if you can't go on a long trek, run a mile, play a sport, or any other physical activity? In this audiobook, you will learn useful information on how you can grow your muscles to achieve the body you want. You will learn the right kind of diet and exercise not only to increase muscle mass but to maintain an overall good health.

🕗毎週火・木更新 \\ おたよりは全部紹介スタイルです // 欧州サッカー好きのたくみ、きょうへいの2人で、毎週のサッカー観戦ライフがちょっとだけ楽しくなるトークを配信中！ 「隣でいっしょにサッカーを楽しんでいる感覚」で情報発信をするPodcastです。 火曜日更新の前半パートではサッカーの話題と毎週変わる「テーマ別お便り」の紹介、木曜日更新の後半パートでは「雑談お便り」を紹介する『ピッチサイドトーク』をお送...

One of the most popular Chinese martial arts, Tai Chi Chuan, is also one of the most effective stress relievers available. In China, it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects for health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan.

An exploration of humanity’s relationship with ice since the dawn of civilization, Of Ice and Men reminds us that only by understanding this unique substance can we save the ice on our planet—and perhaps ourselves.

Wild Isles is a celebration of the wildlife found on a relatively modest collection of islands positioned at a latitude so northerly to be unattractive to many animals and plants. Despite these unpromising foundations, the islands of Britain and Ireland, together with more than 6,000 lesser islets that make up our archipelago, contain some of the most diverse, beautiful and wildlife-rich landscapes and seas on our planet. This audiobook will explore the fascinating relationships within and between species who make their home on our beautiful isles.

The third and final updated edition of David Attenborough’s classic Life trilogy. Life on Earth covered evolution, Living Planet , ecology, and now The Trials of Life tackles ethology, the study of how animals behave. ‘This is, quite simply, the best thing I’ve ever done.’ Sir David...

Find out about the stars of tomorrow, from the guys who know today. Jim Callis (@jimcallisMLB) and Jonathan Mayo (@JonathanMayo) are your tour guides for this ride through the unfolding stories & breaking news in Minor League Baseball. From top prospects to scouting executives to farm directors, the MLB Pipeline is jam-packed with exclusive coverage of the minors you can't get anywhere else.

Matt Warshaw knows more about surfing than any other person on the planet. After five years of research and writing, Warshaw, a former professional surfer and editor of Surfing magazine, has crafted an unprecedented, definitive history of the sport and the culture it has spawned. The History of Surfing reveals and defines this sport with a voice that is authoritative, funny, and wholly original.

Are you a novice trying to learn the basic katas? Do you often struggle with advanced Kung Fu moves and forms? Is your regular Shaolin training seemingly getting you nowhere? This audiobook will solve all your martial arts dilemmas, answer all your Wushu questions, and help you become a Kung Fu master in the shortest time possible. With helpful descriptions of moves and stances, you don't have to waste time searching for walk-throughs during your training regime. It is high time you took your Kung Fu practice to the next level, and this audiobook will help you do just that.

When you walk in the woods, do you use all five senses to explore your surroundings? For most of us, the answer is no—but when we do, a walk in the woods can go from pleasant to immersive and restorative. Forest Walking teaches you how to engage with the forest by decoding nature’s signs and awakening to the ancient past and thrilling present of the ecosystem around you.

Horrified by the thought of breaking off his life-long love-affair with running, Richard Askwith began to think seriously about a question with profound implications for every enthusiastic runner: how can you keep running, happily and well, for the rest of your life—ideally, well into your nineties and beyond? Askwith's quest for the secrets of running longevity takes him on a long, mystifying journey: to laboratories and running tracks, cities and remote mountain villages, on several continents.

Espacio dedicado al fútbol femenino. ¡Síguenos en redes sociales! IG: @futboleraspod @melissagallegogiraldo X: @MelissaGallegoG

The challenges we face can be difficult even to think about. Climate change, the depletion of oil, economic upheaval, and mass extinction together create a planetary emergency of overwhelming proportions. Active Hope shows us how to strengthen our capacity to face this crisis so that we can respond with unexpected resilience and creative power

キャンプビギナーな荻原次晴が自らのキャンプ体験を通して、その魅力や楽しさを発信し、将来的には、自らを“部長”と名乗り活動している「次晴登山部」との連動したトレッキング・登山企画も実施を目指します。 またタイトルにある通り、アウトドア総合雑誌・小学館「BE-PAL」の協力のもと番組をお届けします。番組では「BE-PAL」連載陣から専門家をゲストとして招き、プロの目線でアドバイスを頂いたり最新のトレンドを発信します。 ...