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New York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese—the dangerous addiction that is harming your health—and presents a radical program to lose weight and feel great. We've been told that dairy does a body good, but the truth is that cheese can be...

Michael Pollan, the bestselling author of The Omnivore's Dilemma, Food Rules, and How to Change Your Mind, explores the previously uncharted territory of his own kitchen in Cooked. Cooked is now a Netflix docuseries based on the book that focuses on the four kinds of "transformations" that occur...

Gain the wine know-how you’ve always wanted in this comprehensive course. With thousands of wines on sale in the US today, choosing just the right one for each occasion can be a challenge even for the experienced. To help you master that challenge and deepen your appreciation of wine and its inexpressibly rich lore, Master of Wine Brian Wheaton recorded Understanding the World of Wine. Whether you're a seasoned oenophile or a beginner, you will discover new insights in this set of 36 easy-to-use audio lectures.

French Women Don’t Get Fat meets The Little Book of Hygge in this lively, sophisticated, and practical illustrated lifestyle guide that shows how to enjoy la belle vie—to live like the French every day—transforming your house into a home defined by beauty, family, and accessible elegance...

Clutter is not just a minor annoyance or an organizational challenge. It can damage self-esteem and relationships, contribute to financial problems, and even lead to unemployment. Stop Clutter from Stealing Your Life is written by a recovering clutterer who knows first-hand what clutter can do and how it can be controlled.

To live in a pristine land unchanged by man... to roam a wilderness through which few other humans have passed... to choose an idyllic site, cut trees and build a log cabin... to be a self-sufficient craftsman, making what is needed from materials available... to be not at odds with the world but content with one's own thoughts and company. Thousands have had such dreams, but Richard Proenneke lived them.

Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter? The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us.

WINNER OF THE FORTNUM & MASON AWARDS BEST FOOD BOOK 2018 From the BBC1 presenter and bestselling author of Eat, The Kitchen Diaries and Toast comes a new book featuring everything you need for the winter solstice. Read by the author, this audiobook is accompanied by a pdf of the recipes from the...

“A profound, graceful, and literary work of philosophy and economics, well tempered for our times, and yet timeless. . . . It will change the way you look at the food you put into your body. Which is to say, it can change who you are.” — Boston Globe Barbara Kingsolver's New York Times...

With this updated edition of his earlier book, A Place of My Own, listeners can revisit the inspired, intelligent, and often hilarious story of Pollan’s realization of a room of his own—a small, wooden hut, his “shelter for daydreams” — built with his admittedly unhandy hands. Inspired by both Thoreau and Mr. Blandings, A Place of My Own not only works to convey the history and meaning of all human building, it also marks the connections between our bodies, our minds, and the natural world.

Anthony Bourdain, Gabrielle Hamilton, and Eric Ripert are all well established, accomplished chefs; they share their early cooking experiences, what influenced their cooking styles, and what made them want to be chefs forever. Bourdain is the executive chef at Brasserie Les Halles, the author of the best-selling book Kitchen Confidential: Adventures in the Culinary Underbelly, and the host of the popular Food Network series, A Cook's Tour.

From Josh Tickell, one of America’s most celebrated documentary filmmakers, comes a “fascinating, easy-to-follow blueprint for how eating in ways that nourish and regenerate the soil can not only help reverse global warming, but also bring greater vitality to our lives” (Wolfgang Puck)...

Zak George is a new type of dog trainer. His fresh approach puts a strong emphasis on the relationship with the individual dog - informed by breed-specific traits - allowing people to treat the root cause of behavior issues rather than the symptoms and teach their dogs faster without the use of punishments or stress. For the first time, George has distilled all the information from his hundreds of videos into one master guide.

きものは単に民族衣装というだけでなく、それ自体が日本の伝統と文化を体現する存在です。このオーディオブックでは、きものを知ろうと題して、きものが日本の文化の中に占める位置や大まかなきものの種類やその役割、きものの各部分の名称、帯や小物に関する紹介等を加えました。また同等の内容の英語版を加えることにより、海外の方にも理解しやすいように、できるだけ平易な語り口でまとめました。(C)2012トラディションジャパン

La cerimonia del tè è una delle tradizioni giapponesi che più affascinano l'Occidente. In questa piccola opera deliziosa, scritta originariamente in inglese per un pubblico occidentale, l'autore disvela il rito e il mito, la forma e la sostanza: dalle ricette più antiche all'accoglienza degli ospiti, dall'arredamento della stanza agli aspetti più mistici, rivolgendo uno sguardo d'insieme alla filosofia, alla storia, alla cultura orientale e a com’è stata recepita in Occidente.

Mélissa de La Fontaine a amorcé un virage zéro déchet après avoir découvert ce mode de vie grâce à l’expérience de l’initiatrice du mouvement, la Franco-Américaine Béa Johnson. Dès lors, elle a décidé de revoir ses habitudes de consommation et de réduire au maximum son empreinte écologique. Son livre, Tendre vers le zéro déchet, est le fruit de cette démarche entreprise en 2013. Il retrace son parcours vers un mode de vie plus respectueux de l’environnement, enraciné dans un contexte québécois.

An adorable five-week-old rescue kitten slowly learns to trust the woman who saved her. An obsessive cat teaches himself to play fetch and demands it morning and night from his hapless mom - whether she's working, sleeping, eating, bathing, or trying to enjoy some "alone time" with her husband. And Homer, the blind wonder cat himself, returns triumphant in a new story about life and love after worldwide fame.

What should I wear? More than ever, we are told it should be something new. Today, the clothing industry churns out 80 billion garments a year and employs every sixth person on Earth. Historically, the apparel trade has exploited labour, the environment and intellectual property. Best-selling journalist Dana Thomas has travelled the globe to discover the visionary designers and companies who are reclaiming traditional craft and launching cutting-edge sustainable technologies to produce better fashion. 

While cooking at Chez Panisse at the start of her career, Samin Nosrat noticed that amid the chaos of the kitchen there were four key principles that her fellow chefs would always fall back on to make their food better: Salt, Fat, Acid and Heat. By mastering these four variables, Samin found the confidence to trust her instincts in the kitchen and cook delicious meals with any ingredients. And with her simple but revolutionary method, she has taught masterclasses to give both professionals and amateurs the skills to cook instinctively.

Loving or aloof, mischievous or cuddly - for many people, their cats are an integral part of the family. Here are extraordinary stories of some of the world’s most charismatic and captivating cats.