検索キーワード： 心理療法

This book addresses the fraught relationship between women and aggression, one troubled by age-old patriarchal forces that disparage women's ambition, assertion, and voice.

In this book of essays, over forty successful writers in varied fields―poetry, science, the performing and visual arts, psychoanalysis, journalism, literature, and more―explore what drives them to write, and to work at their craft. In contributions arranged under three headings―"Models and Mentors," "Urges and Traumas," and "Evidence and Experiences"―each writer explores their personal understanding of writing as a psychological necessity. In varying ways, these candid, often emotional essays reveal a range of intimate, mysterious, and unpredictable purposes and motivations.

In this book, expert psychoanalyst Cayetano García-Castrillón Armengou teaches you how to look beyond your child's spoken and non-verbal behavior to truly listen to them. By adopting the methods explored in the book, you will become open to new ideas on how to talk, act, and guide your child more effectively. This understanding will help your family grow together, avoid common misunderstandings, and create lasting, meaningful relationships. The book uses simple language and offers numerous examples from everyday reality, showing how everyone in the family can get to know each other better.

هل تستطيع التفكير في شيء من دون التعبير عنه بالكلمات؟ ما الذي يجعلنا سعداء؟ وما الأمور التي تُعد طبيعية؟

كثيراً ما افتتن البشر بالعمليات العقلية لعدة قرون، وفي هذا الكتاب المبسط، يفتح جويل ليفي الباب أمام دراسات ونظريات مهمة في علم النفس بطريقة جديدة وغير معقدة. هذا الكتاب سوف

. يحلل المبادئ والقضايا والحجج الرئيسية في علم النفس. يقدم أبرز الشخصيات في هذا المجال.

This book offers a comprehensive overview of the central theoretical tenets of Acceptance and Commitment Therapy (ACT), guidance on key practical applications of the approach, and reflection on the strategic issues inherent to the delivery of this psychological intervention.

Time doesn’t heal trauma — it buries it alive. If you’ve ever felt hypervigilant no matter how safe you are, battled an inner critic that never sleeps, or longed for intimacy yet found it unsafe — you are not broken. These patterns aren’t weakness or flaws. They are survival strategies that once protected you but now keep you trapped. You don’t need more surface fixes — you need a full-system reset. Most recovery approaches treat only one layer.

Uncovering the Inner Layers introduces the powerful use of Matryoshka dolls—Russian nesting dolls—as a therapeutic tool to help clients explore identity, emotional parts, and relational dynamics. Rich with case studies, creative exercises, and reflective prompts, this guide offers therapists an accessible, adaptable way to support clients in uncovering what lies beneath the surface.

Die erfahrene Psychotherapeutin Verena Kast legt mit diesem Klassiker ein tiefgründiges Werk über die Trauer vor. Obwohl jeder Verlust einzigartig ist, zeigt sie anhand von "roten Fäden" auf, wie wir den Trauerprozess verstehen und bewältigen können. Kast wendet sich hier auch schwierigen Gefühlen wie Wut zu und bietet mit zahlreichen Beispielen Halt und Mut, sich der Trauer zu stellen.

Ваш мозг – ваш главный союзник или тайный враг? Узнайте, как он вас обманывает, и возьмите контроль над своим мышлением с помощью новой аудиокниги Александра Риверы «Ловушки разума. Как мозг обманывает нас и что с этим делать»! Многие из нас, даже самые успешные, сталкиваются с необъяснимым самосаботажем. Вы откладываете, сомневаетесь, паникуете из-за мелочей, хотя знаете, что поступаете нелогично. Это не ваша вина – это «ловушки разума», систематические ошибки в нашем восприятии реальности, выявленные современной когнитивной психологией и подтвержденные новейшими исследованиями.

Fahima Ali, a Brown girl raised in the UK, works as a therapist in the South Asian community. Also known as 'The Brown Therapist', she draws on her own lived experience to give a voice, validation and practical support to the often-overlooked struggles women face in the Brown community. As a society, we often fail to acknowledge or understand that people from different cultural backgrounds experience different lived-in circumstances. Our upbringing shapes and impacts our mental health in distinctive ways.

This introduction to psychoanalytic theory explores the birth of psychoanalysis and gives an account of fundamental psychoanalytic concepts. Psychoanalytic theory remains hugely important for understanding the mind and human behavior. It provides a rich source of ideas for therapeutic practice while offering dramatic insights for the study of culture and society. Written by an authority on psychoanalysis, this book is essential reading for trainees in counseling and psychotherapy, as well as for students across the arts, humanities and social sciences.

Partnership is rough. In This Messy, Gorgeous Love, married Buddhist teachers nico and devon hase help listeners thrive in long-term relationships, well after the honeymoon shine has faded. This nuts-and-bolts guide offers a pathway to deep intimacy in the real world, where partnership is difficult but genuinely worth it.

Contemporary life is defined by excess. There must always be more, there is never enough. We need a surplus to what we need to be able to truly enjoy what we have. Slavoj Žižek's guide to surplus (and why it's enjoyable) begins by arguing that what is surplus to our needs is by its very nature unsubstantial and unnecessary. But, perversely, without this surplus, we wouldn't be able to enjoy what is substantial and necessary. Indeed, without the surplus we wouldn't be able to identify what was the perfect amount.

Slavoj Žižek has long been a commentator on, and critic of, Christian theology. His preoccupation with Badiou's concept of 'the event' alongside the Pauline thought of the New Testament has led to a decidedly theological turn in his thinking. Drawing on traditions and subjects as broad as Buddhist thought, dialectical materialism, political subjectivity, quantum physics, AI and chatbots, this book articulates Žižek's idea of a religious life for the first time.

The concept of freedom is deceptively simple. We think we understand it, but the moment we try and define it we encounter contradictions. In this new philosophical exploration, Slavoj Žižek argues that the experience of true, radical freedom is transient and fragile. Countering the idea of libertarian individualism, Žižek draws on philosophers Hegel, Kierkegaard and Heidegger, as well as the work of Kandinsky and Agatha Christie to examine the many facets of freedom and what we can learn from each of them.

No ordinary study of Hegel, Hegel in a Wired Brain investigates what he might have had to say about the idea of the 'wired brain' – what happens when a direct link between our mental processes and a digital machine emerges. Žižek explores the phenomenon of a wired brain effect, and what might happen when we can share our thoughts directly with others. He hones in on the key question of how it shapes our experience and status as 'free' individuals and asks what it means to be human when a machine can read our minds.

»Fight, flight or freeze« – diese Reaktionen auf eine Gefahr oder ein traumatisches Ereignis sind inzwischen allgemein bekannt. Die weit verbreitete vierte Reaktion kommt gerade erst ans Licht: »Fawn« – zu deutsch der Bambi-Reflex. Betroffene suchen nach Sicherheit, indem sie sich an die Wünsche, Bedürfnisse und Anforderungen anderer anpassen. Anstatt ihre eigenen Träume zu verfolgen, helfen sie ständig anderen, deren Ziele zu erfüllen. Am schlimmsten: Sie haben immer das Gefühl, selbst schuld zu sein und unfähig, etwas zu ändern.

You are not alone. Many of us carry hidden wounds from our past that manifest in our daily lives, often without us realizing the root cause. Certified Life Coach Gabriela Gubser, with her deep understanding and personal experience in inner child healing, offers practical exercises and compassionate guidance to help you uncover and heal these hidden wounds. It’s not just about your thinking or your emotions, but also the way your body responds.

All of us are familiar with this unsettling sensation of acceleration - the feeling that there's ever more to do, and ever less time in which to do it. This is overwhelm: that persistent feeling that you can't cope, that the demands on you are excessive, that you can't see a way out. In this liberating new book, award-winning writer and presenter of BBC Radio 4's All in the Mind Claudia Hammond helps us to take the pressure off with a psychological toolkit that is both practical and evidence-based.

Jeg ved, efter at have oplevet det på min egen krop, at ægte, varig forandring kommer indefra, helt af sig selv. Og at det eneste vi har brug for at få øjnene op for, er hvordan vi selv uskyldigt er kommet til at stå i vejen for vores sinds og krops naturlige balance.