検索キーワード： 衛生・健康的な生活

In this serious I will be telling you everything you need to know about ElectraStim. If you haven't tried e-stim before you will want to check them out.

「Nutrication」は、“食”と“栄養”を中心に、心と体の健やかさを考えるウェルネスメディアです。 日々の暮らしの中で、自分らしい食の選択ができるよう、役立つ情報やヒントをお届けしています。 毎回お迎えするゲストには、日々の健康づくりに役立つご自身の実践法や、食・運動にまつわるユニークな話題を交えながら、楽しくためになるトークを展開していきます。 Nutricationはnoteでも展開中。 食や健康についての疑問や、扱ってほしい...

Rooted & Rising with Dr. Cheri & Ellice Boone A raw, real, and uplifting podcast for anyone ready to rise beyond trauma. Hosted by therapist and trauma specialist Dr. Cheri McDonald and healer/coach Ellice Boone, Rooted & Rising blends psychology, spirituality, and lived experience to support deep, lasting healing. Expect honest conversations, real stories, and practical tools for mind, body, and soul. Topics include trauma recovery, grief, somatic healing, psychedelic integration, IFS, and more. New episodes every Wednesday at 12 PM ET on ThePodUnityNetwork.com. Available on Spotify, YouTube,...

Stellt euch vor, es gäbe einen Raum, in dem ihr euch verstanden fühlt, euren Frust teilen und auch mal Tränen lachen könnt. Liebenswert und schonungslos ehrlich à la Berliner Schnauze laden wir euch zweimal im Monat zu uns auf die Couch ein. Bei einem Kaffee oder Tee hört ihr dem zu, was bisher noch viel zu wenig öffentlich diskutiert wurde: Dem Leben mit der Zöliakie. Von Nicole Werner (seit 12 Jahren selbst Betroffene und heute Zöliakie-Coachin) und Christin Kühne (seit 15 Jahren Betroffene und heute Zöliakie-Aufklärerin auf Social Media) für euch. Ihr findet uns auf Instagram ...

“Entre estrellas y flores” es un espacio donde el cielo y la tierra dialogan para recordarnos que no estamos solos en nuestro camino. A través de la astrología, la terapia floral y la sabiduría de las plantas, exploramos cómo encontrar equilibrio, sanar y abrirnos a nuevas formas de comprender la vida. Cada episodio comparte reflexiones, recursos prácticos y conversaciones con invitados que presentan diversas herramientas energéticas, mostrando cómo los lazos invisibles que nos unen pueden convertirse en un puente hacia la sanación y el autoconocimiento.

„Quintessence your Soul" ist für alle, die ganzheitlich an sich arbeiten möchten, und dafür bereit sind tief zu gehen und die Wurzel zu behandeln. Als SilberQuarzit Experience Gründerin verbinde ich mein Expertenwissen aus über 20 Jahren Praxiserfahrung mit Persönlichkeitsentwicklung, Spiritualität und Körpersprache-Wissen. Herzlich Willkommen, und schön, dass du hier bist. Der Podcast wartet auf dich mit persönlichen Erzählungen aus meinem Leben als Gründerin, als Coach und als Unternehmerin, ich gebe dir Tipps für ganzheitliche Rituale für Zuhause und für das Lesen von ...

Each episode will explore experiences, insights, and expertise from professionals, survivors, and families affected by brain injury.

What is silence? Where can it be found? Why is it now more important than ever? In 1993, Norwegian explorer Erling Kagge spent fifty days walking solo across Antarctica, becoming the first person to reach the South Pole alone, accompanied only by a radio whose batteries he had removed before...

Most people say that when they lose weight and look better, they'll like themselves more. Jean Fain suggests that we've got it all backward: "The best way to lose weight and look your best is to stop dieting and start with loving who you are." With the Self-Compassion Diet, this Harvard Medical School-affiliated psychotherapist shares a revolutionary new model for weight-loss methods: self-love, mindfulness, self-hypnosis, and group support.

Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety.

The most popular drug in America is a white powder. No, not that powder. This is caffeine in its most essential state. And Caffeinated reveals the little-known truth about this addictive, largely unregulated drug found in coffee, energy drinks, teas, colas, chocolate, and even pain relievers. Drawing on the latest research, Caffeinated brings us the inside perspective at the additive that Salt Sugar Fat overlooked.

Why are you still smoking, even though you want to quit? Based on twenty years of research and hands-on work with countless smokers in his clinics at Columbia University and New York Presbyterian Hospital, Dr. Daniel F. Seidman understands that people smoke—and quit—for different reasons and...

Stress isn't good or bad, it's just a part of life. The trouble starts when we don't know how to work with it effectively. Through a unique approach that combines mindfulness practices and breakthrough insights through cognitive therapy, Free Yourself from Anxiety gives you a powerful antidote to the debilitating effects and emotional suffering of everyday stress.

The secret to better health is something you are doing right now: breathing. But are you breathing effectively? Centuries ago, the qigong masters of China discovered that how we breathe has a profound impact on our overall health and awareness. On Breathing: A Beginner's Guide to Increase Health and Vitality, qigong expert Ken Cohen teaches listeners to instantly breathe energy and healing qi (life force) into the body every minute of the day.

From spoonfuls in our coffee to corn syrup in packaged foods and even natural sources like fruit, sugar is a huge part of our diet, and we're consuming more of it every year. This damaging habit not only makes us sick, overweight, and listless, it also ages us well beyond our years. Now, in The Sugar Detox, acclaimed nutritionist Brooke Alpert and skincare guru Patricia Farris have combined their expertise to offer an easy plan to slim your waistline, restore your energy, and rejuvenate your skin.

You've heard how beneficial probiotics are for gut health; new research reveals that they can do much more! Probiotics can also improve a host of other conditions, from allergies to arthritis, depression to obesity - they have even been shown to inhibit cancer and antibiotic-resistant superbugs. Now Dr. Michelle Schoffro Cook shares this groundbreaking research, demonstrating the link between gastrointestinal health and overall well-being.

Virtually every American will suffer from back pain at some point. Dr. Jack Stern, a neurosurgeon and professor at Weill Cornell Medical College, brings relief to these millions of sufferers (including himself) who literally ache for help. Based on the latest scientific data, Dr. Stern developed a five-step solution with a multidisciplinary, holistic perspective that’s been missing from conventional back pain wisdom.

Working in EMS can be especially challenging at times, for those providers in the more rural setting unseen factors and forces not commonly encountered in urban settings can spell disaster for an inexperienced provider. The Rural Medic Podcast was created in 2021 to help link those across the county facing these rural challenges. Each episode will dive into thought provoking, humourous, and interesting subject matter with Chris (AAS EMT-P) and co-host Amanda (BSN RN) as we uncover the issues, help educate, and inspire the hard working EMS providers of rural America from coast to coast.

Karrierépítés és váltás, emberi és vezetői kihívások, sikerek vs. kudarcok. Inspiráló történetek az üzleti és a civil világból olyan interjúalanyokkal, akik kitartóak, elszántak, sikeresek a szakmájukban, illetve történetük példaértékű.

Generation Fit is dedicated to providing a generation that de-values physical fitness with practical and science-based answers to all of its fitness, nutrition, and health concerns. Hosts Benji Tucker and Chris Lee break down the many myths of a fitness industry packed with charlatans, fraudulent supplements, and misinformation. Society has conditioned our minds into believing it’s acceptable to be physically weak and neglect our health but the repercussions of this are record levels of obesity, mental health disorders, and loss of ones sense of purpose. It is Benji and Chris’ goal to ...