検索キーワード： 衛生・健康的な生活

80/20 Endurance is the world’s leading developer of training plans for endurance athletes—and now it’s also a podcast! Hosted by Matt Fitzgerald and Hanna Hunstad, our eclectic weekly series aims to entertain, inform, and inspire athletes of all abilities and experience levels by providing a forum for lively conversations with a diverse range of personalities from the endurance world. Follow us on Instagram @8020endurance and learn more about us at 8020endurance.com.

恋活・婚活を成功させたい女性のための協会です。

The Happiness Lab is serving up scientifically-backed takes this summer that are so hot, even your SPF 50 won’t protect you. With the help of behavioral scientists, historians, and cultural critics, Yale psychologist Dr. Laurie Santos challenges some of our biggest assumptions about what it takes to live a good life. Dr. Laurie explores topics like why we should forget about TMI and lean into oversharing, how dumping small talk makes for better conversations, why the kids these days are actually doing just fine, and how men can establish strong bromances. Each episode unpacks a bold, ...

皮膚專科莊盈彥醫師 教你簡單保養，維持肌膚活力，找回健康肌膚

大猪蹄子性欲处理站

FTMゲイで、出産経験のあるちょっと変わったオッサンが、日々思うことを話しています。 みんな楽しく生きよーぜー♪ LGBTの講演やお悩み相談してます〜 お仕事の依頼はこちらから https://aboutme.style/kiyosumi

美国斯坦福睡眠专家Yishan博士和美国一三心理诊所的心理咨询师Jing博士，一起分享睡眠小故事和小知识，帮助你睡的更好更健康。失眠？多梦？磨牙？打呼噜？做噩梦？焦虑紧张？白天精神不好？工作效率极差？来加入我们，一起科学的探索睡眠知识，提升睡眠质量！（暂定每个月第一个星期的周三发布新节目，你也可以搜索到Yishan主持的英文版本睡眠播客“Deep into Sleep”)

The Life Shift shares real and honest conversations about the moments that change us. Host Matt Gilhooly sits with guests as they tell true stories of life-changing events, unexpected challenges, and quiet awakenings that shaped who they are today. Each episode offers meaningful and candid storytelling about grief, healing, resilience, identity, and growth. These are the personal stories that remind us what it feels like to be human. These are the turning points that stay with us. If you are drawn to personal growth, emotional well-being, or stories of how people rebuild after loss, this show ...

Populäre Massage Techniken und wie man sie erlernt. Infos über Ausbildungen zu den großen Massage Traditionen Ayurveda, Tuina, Lomi Lomi, chinesische 5-Elemente, tibetische, Thai. Moderne Entwicklungen wie Hotstone Massage, Entgiftungsmassage. Klassische westliche Massage wie Ganzkörpermassage. Kombinationen aus verschiedenen Massage Traditionen zu bestimmten Körperteilen und Indikationen wie Rückenmassage, Anti-Kopfschmerz-Massage, Nackenmassage, Bauchmassage.

「日常生活に取り入れやすい健康習慣」をテーマに、 「ちょこっとピラティス」や養生のお話をお届け。 忙しい日々の中で、自分の身体を労る時間を作りませんか？ \ピラティス 胸式呼吸の練習/ https://radiotalk.jp/talk/495123 ☀️不定期収録配信☀️ ・寝る前ストレッチ🌙 ・養生やピラティス、身体にまつわること ・1日1養生、1日1ピラティス ・その他私が興味を持っていること 🌺お便りについて🌺 お便り等ありがとうございます😊 お便りの...

专属节目更肉，更激情，更侧重于助您激情爽射。同时更有经典的乱伦香艳题材。

優しい妻と思春期真っ盛りの息子と幸せに暮らしていましたが、2023年冬に癌で妻を亡くしました。毎日が絶望の連続。世界を呪い、他人を呪い、自分を呪う毎日ですが、ホントは亡妻が望むようにいつも笑顔を忘れずにいたい。 喪失と立ち直りの思いを発信します。 #死別 #シングルファザー #グリーフケア

Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it's hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online...

Stress? Insomnia? Digestive woes? Low energy? There is an easy and natural way to deal with these issues, one that has been completely overlooked and taken for granted - the breath. How well you breathe is the best indicator of how healthy you are and how long you will live. Breath control has...

The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It presents an action plan for eating food that is healthy, humane, sustainable and delicious. Follow Ocean's simple and affordable step-by-step actions and discover amazing secrets along the way, including...

Stylish, convincing, wise, funny–and just in time: the ultimate non-diet book, which could radically change the way you think and live. French women don’t get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals. In her delightful tale, Mireille Guiliano...

This evocative short recording (106 minutes) packs a remarkably powerful message. The author, a former pack-a-day smoker for 20 years, presents a succinct program to help people kick the habit. His technique is simple and based on a few distinct steps.

声は、祈りのように届いてくる。 Whisper from Aria は、 詩と問いと静けさをめぐる “音のリチュアル”。 考えすぎた日々に、 少しだけ余白を。 わたしという音に、 静かに還る旅を── All OK. All Yes. All Perfect. A whisper can feel like a prayer. Whisper from Aria is a ritual of sound —poetry, silence, and the soft return to yourself. For those who long for a pause in the noise. All OK. All Yes. All Perfect.

Bienvenue dans Subconsia, le podcast qui explore les mystères de votre esprit. Ici, on décrypte les neurosciences, la psychologie et l’inconscient pour mieux nous comprendre. subconsia.substack.com