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Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep

著者: Wellness Loud
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Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.2025 Wellness Loud 衛生・健康的な生活
エピソード
  • The Secret Stair (Encore)
    2026/10/29
    Originally presented as Season 14, Episode 43 (Oct 27, 2024) Our story tonight is called The Secret Stair, and it’s a story about a costume party on Halloween night at the Inn. It’s also about the bonfire down by the lake, a whiskered face at the window, a mystery waiting in the library, and a reminder of what is sacred and worth your attention and what is not. → Beam | Go to shopbeam.com/NOTHINGMUCH and use code NOTHINGMUCH to get 50% off during Beam’s Cyber Sale. Only available while flavors are in stock. → Warby Parker | Our listeners can buy one pair of glasses and get 20% off any additional pairs at WarbyParker.com/NOTHINGMUCH — and using our link helps support the show. #WarbyParker #ad Subscribe to our ⁠⁠⁠Premium channel⁠⁠⁠. The first month is on us. 💙 Join the Village of Nothing Much App! Order Kathryn’s new book On the Street Where You Live NMH Merch, Autographed Books and More! Listen to our daytime show, Stories from the Village of Nothing Much Sit Meditation with Kathryn Follow us on Instagram Visit Nothing Much Happens for more Village fun! Sign up for our Newsletter here to be in the know! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間
  • Doug the Pug and Dory in the Village for Halloween
    2026/10/26
    Our story tonight is called Doug the Pug and Dory in the Village for Halloween, and it’s a story about an afternoon at the end of October in the Village Square. It’s also about catnip bats and a wagon full of pumpkins, homemade costumes, and apple turnovers, wagging tails and ruby slippers, and a new tradition made with new friends. We give to a different charity each week and this week we are giving to Tiny Paws Pug Rescue which is a cause that Doug, Dory, and I care a lot about. Tiny Paws Pug Rescue rehabilitates, rehomes, educates, and advocates for pugs and pug mixes. → Quince | Make your bed your favorite place to be this season with Quince. Download the Quince app for app-exclusive offers, or go to https://quince.com . Get free shipping on your order and 365-day returns. Now available in Canada and the UK, too. And when Quince asks where you heard about them, let them know it was Nothing much happens: bedtime stories to help you sleep. → Talkiatry | Head to https://talkiatry.com/NOTHINGMUCH to complete the short assessment and get matched with an in‐network psychiatrist in just a few minutes. Subscribe to our ⁠⁠⁠Premium channel⁠⁠⁠. The first month is on us. 💙 Join the Village of Nothing Much App! Order Kathryn’s new book On the Street Where You Live NMH Merch, Autographed Books and More! Listen to our daytime show, Stories from the Village of Nothing Much Sit Meditation with Kathryn Follow us on Instagram Visit Nothing Much Happens for more Village fun! Sign up for our Newsletter here to be in the know! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 分
  • All Hallows' Eve at the Inn (Encore)
    2026/10/22
    Our story tonight is called All Hallows’ Eve at the Inn, and it’s the third in our special Halloween series this year. It’s about the Innkeeper and her trusty sidekick Sycamore as they ready the Inn for guests on a dark October eve. It’s also about carved pumpkins that line the great staircase, a blurry face in an old photo, a bubbling cauldron of punch in the ballroom, a costume purchased from the thrift store, and a forgotten tradition brought back to life. → Nature's Sunshine | Try Nature’s Sunshine and experience the difference with supplements that are better for you and the planet. Go to naturessunshine.com today and use the code NOTHINGMUCH for 20% off your first order, plus free shipping. → Quince | Make your bed your favorite place to be this season with Quince. Download the Quince app for app-exclusive offers, or go to https://quince.com . Get free shipping on your order and 365-day returns. Now available in Canada and the UK, too. And when Quince asks where you heard about them, let them know it was Nothing much happens: bedtime stories to help you sleep. Subscribe to our ⁠⁠⁠Premium channel⁠⁠⁠. The first month is on us. 💙 Join the Village of Nothing Much App! Order Kathryn’s new book On the Street Where You Live NMH Merch, Autographed Books and More! Listen to our daytime show, Stories from the Village of Nothing Much Sit Meditation with Kathryn Follow us on Instagram Visit Nothing Much Happens for more Village fun! Sign up for our Newsletter here to be in the know! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 分
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