• Nothing much happens: bedtime stories to help you sleep

  • 著者： iHeartPodcasts
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Nothing much happens: bedtime stories to help you sleep

著者： iHeartPodcasts
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  • Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

    You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
    2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
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  • Petrichor (Encore)

    Petrichor (Encore)
    2024/05/16

    Our story tonight is called "Petrichor," and it’s a story about things getting greener as the spring rain falls. It’s also about a record player with a favorite album on the turntable, deer dozing in the grass and making a habit out of enjoying yourself.

    Purchase Our Book: https://bit.ly/Nothing-Much-Happens

    See omnystudio.com/listener for privacy information.
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    37 分
  • A Month of Sundays

    A Month of Sundays
    2024/05/13

    Our story tonight is called A Month of Sundays, and it’s a story about finding a way to make time for rest and enjoyment. It’s also about a tin box of recipe cards, a neatly made bed with the corner folded down, aunts and idioms, porch swings and school buses and the delight of one of the best days of the week.

    We give to a different charity each week, and this week, we are giving to the Trio Animal Foundation; they assist shelters, rescues, and individuals by paying the medical bills of homeless pets.

    Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners:

    • Eversio Wellness: Chill Now
    • Vellabox: Lavender Silk Candle
    • Alice Mushrooms: Nightcap
    • NutraChamps: Tart Cherry Gummies
    • A Brighter Year: Mini Coloring Book
    • NuStrips: Sleep Strips
    • Woolzies: Lavender Roll-On.

    Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple Podcasts or follow the link below
    nothingmuchhappens.com/premium-subscription.

    Listen to our new show, Stories from the Village of Nothing Much on your favorite
    podcast app. nothingmuchhappens.com/stories-from-the-village

    Purchase Our Book: https://bit.ly/Nothing-Much-Happens

    See omnystudio.com/listener for privacy information.
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    29 分
  • A Dance In The Park (Encore)

    A Dance In The Park (Encore)
    2024/05/09

    Our story tonight is called "A Dance in the Park," and it’s a story about coming back into the world after a bit of time spent alone. It’s also about a glass of pink hibiscus tea, window shopping on a downtown street, and moving to the music on a sunny day.

    So get cozy and ready to sleep.

    Purchase Our Book: https://bit.ly/Nothing-Much-Happens

    See omnystudio.com/listener for privacy information.
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    33 分

あらすじ・解説

Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
文学・フィクション 代替医療・補完医療 衛生・健康的な生活
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