検索キーワード： 衛生・健康的な生活

Soundscape presents relaxing and renewing five minute field recordings captured in nature by Chad Crouch (using the recordist pseudonym Field Sound: artist.link/fieldsound). Premium subscribers get access to the complete recordings (10-90 minutes long)! chadcrouch.substack.com

Call or text us now at +1 415-910-4278 to talk with Eva! We love to hear from you Our podcast features 100% original sex stories from a variety of authors. Our manager Hannah accepts quality erotic story submissions from amateur authors and holds story contests for contributors. We offer a huge selection of adult fantasies to choose from, and are always on the lookout for new and exciting ideas. We encourage you to contact us with any comments or suggestions on how we can make this sexy sleep story collection more pleasurable for you. Have fun and enjoy yourselves at intimateaudiostories.com

专属节目更肉，更激情，更侧重于助您激情爽射。同时更有经典的乱伦香艳题材。

健康で過ごすには、食事と睡眠が大切です。 良いものを食べ、しっかりとした睡眠を取り、そして体を温める。これが基本です。 この番組では、総理大臣認可の食育アドバイザーの免許を持っている鈴木博子が、今までの人生で培ってきた健康にまつわる知恵をお話いたします。 Instagram： https://www.instagram.com/hiroko.and.poteto/

経営者から新入社員までの皆さんは仕事をしていて「何のために働くの？」と感じたことありませんか。 みんなが幸せになれる会社の仕組みについて、大手損害保険会社で約30年勤務経験のある社会保険労務士の片岡が解説します。 ■番組で取り上げて欲しいご質問はTwitterのDMまでご連絡ください。 https://twitter.com/ppsr_office ■個別のご相談はホームページよりお問い合わせください。 https://ppsr-office.jp/

仕事や人間関係、心を病む人が多い現代。そんな世の中でもラクに生きていくことができるように、メンタルコーチのアキラがコーチングを軸とした技術や知識を伝えていきます。

この番組は東京在住「ほのぼの系カップル2人」が、どちらかが死んでも悲しくならないように、真夜中にこっそりと会話している番組です。毎週木曜日にPODCASTとYOUTUBEで更新しています。チャンネル登録、高評価をよろしくお願いいたしまーす。 せーの、真夜中にゲイ♪ ＃まよげい 公式X（旧Twitter）& Instagram @mayogay1919 各種リンク：https://linktr.ee/mayogay 番組へのお便り、質問はこちら。 https://forms.gle/rntv8ax1gsdQChdB6

专属节目更肉，更激情，更侧重于助您激情爽射。同时更有经典的乱伦香艳题材。

Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes. This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture.

Break the rules, not the fast with world-renowned biohacker and New York Times bestselling author Dave Asprey. For more than a decade, the Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to...

It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink. 

Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health. Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and...

With this updated edition of his earlier book, A Place of My Own, listeners can revisit the inspired, intelligent, and often hilarious story of Pollan’s realization of a room of his own—a small, wooden hut, his “shelter for daydreams” — built with his admittedly unhandy hands. Inspired by both Thoreau and Mr. Blandings, A Place of My Own not only works to convey the history and meaning of all human building, it also marks the connections between our bodies, our minds, and the natural world.

Dr. Frank Lipman is at the vanguard of a revolutionary way to deliver medical care (O, The Oprah Magazine). A leading expert in the field of functional medicine, he focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this audiobook, he and co-author Danielle Claro make life-changing health advice available to all. They wade through the often contradictory information that bombards us daily and deliver more than one hundred actionable tips that will improve every aspect of our health - body, mind, and soul. 

Short of time? Or have you stopped smoking and found it hard to stay stopped? If so, then this is the audiobook for you. Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just follow all the instructions. It's recommended that you listen to this book over four days - start on a Tuesday, finish on a Friday - and it's divided into four bite-size sections to help you do so.

Having trouble sleeping? Need some calming sounds while you write? Relaxing Nature Sounds are soundscapes designed for meditation, relaxation, sleeping, and other activates where you need natural ambience in the background.

『こころメンテナンス』は、心理学と量子力学をベースに数々の心理療法やヒーリング、エネルギーワーク、ボディワーク等を融合して、吉村竜児が独自に考案した手法です。 一部の専門的な分野の方しかできなかった”エネルギーワーク”を、簡単なものであれば、ご自身でも使うことで、「人生や思考は、よりよくなることができる！」ことを実感していただくためのものとなっています。 吉村竜児は、心のモヤモヤを、スマホのアプリ...

Welcome to USMLE Listen: Step 1. This podcast was made for the medical students and doctors taking the United States Medical Licensure Exams Step 1. As we know, the best way to learn and retain information is to initiate all senses with repetition: the visual, the auditory, and the kinesthetic… This podcast is especially beneficial to auditory learners, or learners who commute! Sources for USMLE LISTEN are First Aid, Osmosis, Uworld, and Kaplan study guides.

Masapi21 Relax JP is a relaxing music channel with the theme "by your side". When you want to study, work, calm your mind and concentrate, or relax, we are here for you. We have a variety of media options. Please feel free to become our friends.https://masapi21.com/

毎日を丁寧に生きるという事は、健康な体、美しいお肌、健やかな精神に整えていくという事です。 その為には、なんとなく健康そうなことをするのではなく、それぞれの「仕組み」を知ることが大切です。 体を機能させる食事法や栄養素の役割予防意識などについての具体的な方法や 毎日を丁寧に生きるための考え方など体肌心を自らの手で健やかに整える方法などをお伝えいたします ＜経歴＞ 昭和54年 福岡県生まれ、奈良県育ち、...