検索キーワード： 瞑想

A simple formula that will teach you the language of the Universe and bring you closer to the best version of yourself. Formula 25A+50+25B allows you to find your true calling, and live consciously and in abundance.

Dr. Frederick Lenz (1950-1998), known to his students as Rama, taught several hundred Americans an unusual blend of spiritual practices for 20 years. It was a combination of insights and techniques shared by zen and Tibetan Buddhism, Hindu Vedanta and Yoga, and Native American mysticism. These were implemented through a unique approach to living in the modern world, and built upon a foundation of meditation and mindfulness. It was all directed towards enlightenment.

Paradigm Shift: Change Your Mindset and Live the Life of Your Dreams takes listeners on a transformative journey toward breaking free from old thinking patterns and achieving real change in their lives. With a focus on the power of a paradigm shift, the book guides listeners through shifting their mindset, overcoming limiting beliefs, and taking action to reach their goals.

Remember that small efforts do count. With patience, compassion, and commitment, you’ll soon find yourself making sounder decisions, developing more genuine relationships with others, and achieving your goals with sureness and ease!

"365 Weisheiten" ist ein Buch voller inspirierender Zitate und begleitender Texte aus dem Buddhismus, Taoismus und der Spiritualität, die jeweils für jeden Tag des Jahres ausgewählt wurden. Die Zitate sind so gewählt, dass sie den Leser dazu anregen, über die Bedeutung des Lebens und den Zweck unseres Daseins nachzudenken und in sich selbst zu suchen.

Si es así, ya sabe de lo que es capaz el chakra del tercer ojo. El chakra del tercer ojo, también conocido como Ajna en sánscrito, es el sexto chakra y se encuentra en medio de las cejas. Se asocia con la intuición, la perspicacia y la percepción extrasensorial.

Mindfulness Hacks for Men is a comprehensive guide for men looking to improve their well-being and find peace and presence in a busy world. The audiobook covers a wide range of topics, including mindfulness techniques, emotional regulation, and strategies for reducing stress and anxiety. You'll learn how to use mindfulness techniques such as meditation, deep breathing, and yoga to reduce stress and anxiety. You'll also learn how to develop emotional regulation skills, increase focus and concentration, and reduce the influence of bias in decision-making.

La traducción en español de El Arte de Vivir es la introducción clásica a la Meditación Vipassana, tal y como la enseña S.N. Goenka. Preparado bajo su tutela y con su aprobación, este estudio completo incluye historias por Goenkaji, así como respuestas a preguntas realizadas por sus estudiantes; las cuales transmiten un sentido vívido de su enseñanza.

Demystifying Yoga: A Modern Exploration is a thought-provoking examination of the evolution of yoga in the modern world. Written by renowned yoga teacher and scholar Lizbeth Williams, this book delves into the history of yoga, exploring its origins and the ways in which it has been influenced by Western physical culture and gymnastics.

Fearless Living is a sampling of Swami Rama’s many anecdotes–true stories of faith, protection, and revelation as he actually lived them. Each chapter addresses such challenging faith-related subjects as fearlessness, miracles of healing, and the astonishing abilities of a one-pointed mind. Swami Rama uses his experiences to illustrate how spiritual practice can help us unveil higher, hidden dimensions of our nature.

Are you ready to unlock the power of visualization and transform your life? Beyond the Mind's Eye is your guide to harnessing the incredible power of your imagination to achieve your dreams and goals.

A full-length study of the teaching of S. N. Goenka, prepared under his guidance and with his approval. Useful for meditators and non-meditators alike. This was the first book to appear in English that accurately describes the practice of Vipassana at length for the general listener. It includes stories by Goenkaji, as well as answers to students’ questions that convey a vivid sense of his teaching.

Vivir trascendentalmente no es lo mismo que 'tener las respuestas a la vida.' La intención con la que se ha escrito este libro es ayudarte a identificar a Dios dentro de ti. La religión es una señal, pero no es la respuesta.

Immerse yourself in 10+ hours of restorative, relaxing nature sounds carefully curated to soothe your mind, rejuvenate your spirit, and create a harmonious atmosphere for deep sleep, meditation, and healing. Let the symphony of nature transport you to a place of tranquility and renewal, providing respite from the stresses of everyday life.

ДЖАЗ ДЛЯ ВСЕХ. МУЗЫКАЛЬНЫЕ СНОВИДЕНИЯ

Таинственный Мир сновидений – то ли реальность, то ли сказочные грезы… Вас окутает шлейфом призрачных фантазий. Расслабляющая музыка подарит необычайную легкость и ощущение счастья. Музыкальные сновидения успокоят малышей и понравятся мамам.

Содержание:

1. "Любовь"

2. "Птица"

3. "Небо"

4. "Камень"

5. "Лес"

6. "Ребенок"

7. "Колыбельная"

8. "Утро"

9. "Зануда"

10. "Зима"

11. "Засохший куст"

The first volume of Daily Motivations: A Journey to Personal Growth and Success invites listeners to embrace the power of change and renewal. As we enter the midpoint of the year, it's the perfect time to reflect, refocus, and realign our goals and aspirations. This edition is a guide to harnessing the energy of the season and taking bold steps towards personal transformation.

Take a journey through the soul. Discover yourself and why you’re here in this place. Create your next life or your next illusion. Free your mind, think outside of this dimension or this place. Know that life is much greater than this world and this mind. Become peace, become love, or whatever you choose to be, but be free and be happy in all your ways. For it is I that you see, in the light and in the darkness. A changed mind is a changed world....

The message of this audiobook is a profound invitation for us to once and for all mature as a human family. This is the most potent manifestation practice that has ever been shared to date on the earth plane in recent times. May we all remember that the subconscious mind does not know the difference between something it sees with its physical eyes and what it imagines. The practice that is shared in this sacred audiobook is one of the highest initiations in the spiritual mysteries schools and has previously been entirely hidden and denied to humanity, until now.

Listening to gratitude affirmations daily is the key. Keep reminding yourself, and be happy for what you already have and for the good people in your circle doing great things. You can start from very little, but it's massively important to be grateful for the life you have. You can breathe, you can eat, you can walk, you can talk, you can reproduce, etc. And that is not a small possibility. Many people have restricted possibilities. Many people are not on this planet anymore. Because you are alive, that is a good place to start for what to be grateful for.

This book talks about self-care and how to calm the mind. It goes over some of the different types of self-care, why they are so important, and how calming the mind can help with anxiety and depression. Some of the things that are discussed in this book to help with anxiety and depression include having a healthy diet, staying hydrated, meditating, practicing mindfulness, and using biofeedback. It also discusses some of the steps that you may take to establish a plan for your personal self-care and how you might do so.