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Maybe you struggle to find your inner peace or wish you had more strength to face life’s challenges. This audiobook can help you tap into your hidden power and feel more connected to yourself and the world.

Om Meditation Sounds: Heart-Warming Meditation Music That Relaxes Mind, Body, and Spirit. Make Your Whole Being Feel at Peace With the Universe and Distract Yourself From Pain So You Enjoy Life Immerse yourself in the sacred sounds of "Om Meditation Sounds," an audiobook designed to harmonize your entire being with the universe. This unique meditation guide not only soothes your mind but also deeply relaxes your body and uplifts your spirit, offering a profound sense of peace and well-being.

Uma jornada em busca de si mesmo, através dos ensinamentos do Zazen e da sabedoria de Monja Coen, fundadora da Comunidade Zen Budista do Brasil. Neste episódio: KINHIN: Meditação...

It has never been harder to focus than it is now. We live in a noisy, crowded, stressful world that changes so fast, we’re always running to catch up. Traditional education doesn’t give us the skills to manage. And if you live largely in your own head, techniques like mindfulness fall short. In extremes, we turn to external solutions like social media, alcohol, and recreational drugs, just to get some space from our own thoughts.

"Pacea este la fiecare pas. Ea transformă calea fără de sfârșit în bucurie." --Buddha. Știați că orele petrecute dormind sunt singura perioadă în care privim în interiorul nostru, liniștiți și nederanjați? Meditați la cât de ocupată este mintea noastră și încercați să transformați neliniștea în liniștea unui cântec de leagăn. "Cartea somnului" este primul program de meditație conștientă pentru îmbunătățirea somnului în șapte săptămâni.

From a pioneer in the field of mental health comes a groundbreaking book on the healing power of "mindsight," the potent skill that allows you to make positive changes in your brain–and in your life. Foreword by Daniel Goleman, author of Emotional Intelligence Is there a memory that...

Immerse yourself in the natural symphony of the elements with "Thunderstorms and Rain Sounds." This exquisite collection of high-quality thunderstorm and rain recordings is your gateway to instant relaxation and rejuvenation. Crafted to provide an authentic experience of nature’s own lullaby, each track is a pristine auditory journey that encourages deep relaxation, alleviates stress, and promotes restorative sleep. From the gentle patter of raindrops on leaves to the profound rumbles of distant thunder, "Thunderstorms and Rain Sounds" captures the full spectrum of nature's tranquility.

Discover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation. Your shadow is made up of everything you hide from the world: your fears, your shame and your wounds, but also your untapped brilliance, unexpressed talents and potential. By...

Hallo und herzlich willkommen bei „Raus aus dem Alltagswahnsinn“ Pur – ohne Hintergrundmusik für alle die es gerne ohne viel Schnick Schnack auf den Punkt bringen möchten. Es erwartet dich eine Sammlung von geführten Hypnosen zum Thema Entspannung und Stressabbau, Steigerung deiner Resilienz und zum Abschluss eine abendliche Trancereise die dir dabei helfen soll, den Stress und mögliche negative Erlebnisse des Tages hinter dir zu lassen um am darauffolgenden Tag erfrischt und gestärkt die Herausforderungen deines Tages zu meistern.

Biofrequenzen zur Selbstregulierung des Körpers - Selbstheilung durch Energiemedizin. Einer der wichtigsten Schlüssel zur Gesundheit ist der energetische Fluss. Krankheit entsteht selten von außen. Krankheit tritt auf, wenn unsere Energie von innen gestört oder blockiert wird. Wenn du lernen möchtest, wie du den Energiefluss in deinem Körper schützen und harmonisieren kannst, um chronische Krankheiten, Schmerzen, Stress und Traumata umzukehren - dann lies weiter! Du kennst bestimmt das Experiment, wenn eine Sängerin einen konstant hohen Ton singt und damit ein Weinglas zum Zerbersten bringt.

The Tao Te Ching is a series of meditations on the mysterious nature of the Tao—the Way, the guiding light, the very source of all existence. According to Lao Tzu (a name meaning "the old master"), the Tao is found where we would least expect it—not in the strong but in the weak; not in speech but in silence; not in doing but in "not-doing."

Uma jornada em busca de si mesmo, através dos ensinamentos do Zazen e da sabedoria de Monja Coen, fundadora da Comunidade Zen Budista do Brasil. Neste episódio: Preceitos, meditação e sabedoria...

Why Three Minutes? One of the biggest myths about manifestation is that it requires hours of daily meditation or intense focus. But the truth is, your subconscious mind responds quickly when you give it clear, consistent instructions. That’s why this book begins each section with a simple three-minute routine to shift your mindset before manifesting love, health, and success. These short exercises help you clear mental clutter, focus your energy, and put you in an optimal state to attract what you desire.

Sumérgete en la sinfonía natural de los elementos con 'Tormentas y sonidos de la lluvia'. Esta colección de alta calidad es tu entrada a la relajación y rejuvenecimiento instantáneos. Cada pista es un viaje auditivo que fomenta la relajación profunda, alivia el estrés y promueve el sueño reparador, capturando desde el suave golpeteo de las gotas de lluvia en las hojas hasta los retumbos del trueno.

¿Listo para sentirte como un auténtico jefe mientras te relajas? Meditaciones guiadas para Aries está pensado para personas emprendedoras como tú que quieren alcanzar sus metas sin perder la calma. Seamos realistas- la mayoría de las guías de meditación son demasiado lentas y aburridas, ¿verdad? ¿Quizá has intentado meditar antes, pero no podías dejar de pensar en tu próximo gran paso? ¿O te preguntas si hay alguna forma de calmar tu mente sin perder esa increíble energía de Aries?

Take a deep breath and enter a space of tranquility, transformation, & limitless potential. Reconnect with your true self & embrace the life you deserve. The Meditation Mastery Collection is a 5-in-1 bundle featuring 33 guided meditations & hypnosis sessions for deep relaxation, self-love & success.

Unlocking the Mysteries of Life, Death, and Beyond: Exploring the Afterlife, Reincarnation, and Karma. What happens after we die? Are our lives just fleeting moments, or do they carry a deeper, timeless significance? This bundle is your invitation to explore life’s biggest mysteries—what lies beyond death, the truth about reincarnation, and how karma weaves through our lives. Blending scientific research, spiritual insights, and real-life stories, this thought-provoking guide will help you uncover the nature of consciousness, the afterlife, and the karmic patterns that shape our existence.

Descubre una meditación guiada diaria, creada para promover tu sanación emocional profunda. Perfecta para escuchar antes de dormir, esta meditación te ayudará a soltar el estrés del día, liberar tensiones y alcanzar un estado de calma absoluta. Al dejar ir los apegos, las expectativas, los miedos y los patrones limitantes, prepararás tu mente y tu cuerpo para un descanso profundo y reparador, sumergiéndote en una noche de sueño relajante y restaurador.

This carefully designed 78-minute sleep meditation will help you cut energetic cords of attachment to an unhealthy or toxic relationship, and reduce how it affects you emotionally. Let go and heal from this relationship, whether it be with a partner, family member, or friend. This doesn’t mean...

Relax and enjoy powerful law of attraction sleep affirmations to attract abundance, wealth, love, and success while you sleep. Allow Nicky Sutton’s calming voice to help you relax, let go of daily stress, and manifest your dreams effortlessly. Tune in and wake up with renewed confidence...