検索キーワード： 制作 "-30- Press LLC" 瞑想

Come spiegare un'arancia a chi non ne ha mai assaggiata una? Come raccontarne il gusto zuccherino e acidulo, il profumo dolce e fiorito, la sua consistenza fresca e succosa che al morso oppone una tenera resistenza? Per quanto si provi è impossibile, come lo è presentare i concetti fondamentali di una tradizione potente e trasformativa pari a quella del buddhismo, per la quale sono fondamentali guide sicure e prudenti, maestri che sappiano puntare il dito nella direzione giusta.

Gesetz der Anziehung: Mit 7 Minuten pro Tag dank praktischer Anwendung des Gesetzes der Anziehung zu einem maximalen Plus an Erfolg, Glück und Zufriedenheit im Leben „Gleich und gleich gesellt sich gern", „Wie innen, so außen". Manifestieren & Visualisieren – egal, unter welchem Blickwinkel Sie auf die Sache blicken, der Kern der Botschaft ist: Mit gezieltem Gedankeneinsatz bereiten Sie den Weg für die Verwirklichung Ihrer Träume – und wie das ganz einfach klappt, zeigt Ihnen dieses Hörbuch!

No, it is not all in your head: life is stressful, and some lives more so than others. Yet people react to the same situations differently, and recognizing the difference between what we can control and what we can’t is crucial for stress management - and it is an awakening in and of itself.

What is silence? Where can it be found? Why is it now more important than ever? In 1993, Norwegian explorer Erling Kagge spent fifty days walking solo across Antarctica, becoming the first person to reach the South Pole alone, accompanied only by a radio whose batteries he had removed before...

Looking at Mindfulness collects classic and esoteric paintings, from Rembrandt to Hopper to Magritte, and offers a lucid commentary on the inner workings of each. André describes the dynamic on the canvas and turns to the viewer's own reactions, exploring the connection between what we see and what we feel. Moving beyond the art, André teaches us what it means to consider our surroundings, our daily interactions and obligations, and their effects on our inner well-being.

Positive psychology - with its focus not on mental "disease" but rather on what actually makes people happy - has revolutionized the way that we look at mental health. What many people don't realize, however, is that positive psychology is not as young a field of inquiry as we think. In fact, according to Joseph Emet, the original positive thinker was the Buddha himself.

El estilo de vida acelerado del siglo XXI ha puesto de manifiesto la necesidad de cuidarnos tanto física como mentalmente. Nos hemos dado cuenta de que nuestro bienestar emocional es frágil y debemos cuidarlo. Durante la pandemia, Xuan-Lan hizo de sus clases de yoga online un momento de encuentro con sus seguidores para reducir la ansiedad, ralentizar el ritmo de vida y conectarse con uno mismo.

Mindfulness meditation is an increasingly popular form of an ancient and powerful technique for reducing stress, elevating one's mental state, and improving the practitioner's overall quality of life. Award-winning author and mindfulness meditation teacher Joseph Emet now takes you down a step-by-step path to integrate this potent form of meditation into your daily life.

This wise and delightful guide to the benefits of meditation practice will help listeners cultivate a calm, peaceful, and enlightened lifestyle....Featuring personal anecdotes and stories from the author's spiritual teachings, The Power of Meditation goes beyond a simple how-to book and offers a wonderful listening experience that will inspire listeners to live more wise and fulfilling lives.

Discover how to cultivate deeper, dazzling self-confidence in your daily life, from bestselling author of Manifest, with over 1 million copies sold worldwide Confidence is at the foundation of everything we do. It's the invisible power that propels you to dream bigger, take bold risks, and...

De acordo com o que diz a autora Catherine Ponder neste minilivro, o poder imaginativo da mente, quase mágico, deve ser invocado para trabalhar por você. O poder mental da imaginação pode até mesmo produzir resultados imediatos em sua vida.

In Meditation No. 1: Let Them Criticize, you’re invited to release the weight of judgment and criticism from others. Words can wound, but they do not define your truth. This session draws from Vipassana, the tradition of deep insight, guiding you back to your calm, steady center. You’ll practice Anapanasati — mindful awareness of breath — to help anchor in the present moment and loosen the grip of others’ opinions.

With compassion, humor, and deep understanding of human psychology, Yogananda offers instruction on releasing limitations to access the power of mind and heart. Discover your hidden resources and be empowered to choose a life with greater meaning, purpose, and joy.

In I Am for Everyone: Guided Mantra Meditations, spiritual director and author Lauren Christian invites you into a powerful journey of remembrance and presence. Whether you are brand new to meditation or have been walking a spiritual path for years, this book offers a simple yet profound practice to help you return to your true nature.

Awaken your inner power and drift into bliss with these transformative morning and evening meditations by Vex King. In the morning meditation, stimulate vitality throughout your entire system, and set a high-frequency tone for the day ahead with uplifting affirmations. The soothing evening...

111 Cuentos Zen es una experiencia transformadora que combina relatos breves, ejercicios prácticos y visualización meditativa, guiándote hacia una vida más consciente, centrada y en calma. No necesitas experiencia en meditación: solo el deseo de parar, respirar y reconectar contigo mismo.

La consciencia plena es la práctica de conectarse conscientemente con el flujo inconsciente, donde se está tranquilo, en paz y firmemente presente en el momento, sin juicio, al mismo tiempo, enorme y creativamente productivo. La consciencia plena se suma a un estilo de vida saludable al ayudarnos a tomar conciencia cuando no estamos comprometidos en disfrutar los elementos saludables de nuestra vida. No espere más para descubrir EL SECRETO para una vida nueva y mejor.

Make time for the things that really matter in life. Find balance and happiness in your daily life, the Scandinavian way, with The Scandinavian Guide to Happiness! There's a reason Finland, Denmark, Norway, Iceland, and Sweden consistently rank as the top 5 happiest countries on earth! Find out...

With Hygge Simplified, learn how to find happiness with this essential Scandinavian mindset! Hygge has taken the world by storm, and now you too can find comfort and safety in the company of others, as well as alone at home. Unlike so much self-help, hygge is fairly simple and straightforward...

In the Exchange Zone, there are several events that will take place. First, an incoming runner who is responsible makes a safe handoff to their teammate. Then, the outgoing runner begins to accelerate, receives the baton, and proceeds toward the next exchange zone to hand off the baton. This is how history works. Despite all the advances in technology, science, and medicine, the one constant that should have been handed off to the next generation is teaching their children and their children's children about who God is, love, and relationships.