検索キーワード： 瞑想

150+ Affirmations de guérison pour les femmes de couleur de Kennedy Allen est un guide puissant et bienveillant conçu pour les femmes de couleur souhaitant nourrir l’amour de soi, la résilience et la confiance intérieure. En s’appuyant sur la pleine conscience, ce livre offre des affirmations ancrées dans la réalité, la culture et l’expérience vécue. Chaque chapitre introduit un thème spécifique—carrière, relations, bien-être, communauté—et propose des affirmations inspirantes accompagnées de citations de figures telles qu’Audre Lorde, Maya Angelou, Winona LaDuke et bell hooks.

Este audiolibro te llevará de la mano durante un recorrido que iniciará y terminará en ti, dándote las mejores herramientas para que crees la vida que deseas. A través de esta ruta reflexionarás sobre quién eres, cómo manifiestas cada elemento en tu realidad, tus creencias y los pilares restantes de tu creación. Aprenderás a dirigir tu energía a favor de lo que deseas experimentar, desde una versión de ti en armonía con la vida y sus procesos, que se ama plenamente y que está lista para expandirse, explorar su potencial y recibir todo lo mejor que el universo tiene para darle.

Despertando el corazón. Meditaciones para tu alma una producción original de Beek, escrito y guiado por Maryell Cisneros, fundadora de Caminemos juntos. Muchas veces las personas, experiencias o lugares hacen que no expresemos lo que sentimos, provocando que nuestro corazón se cierre. En esta serie de meditaciones aprenderás a abrir tu corazón y conectarte con el ser divino y asombroso que eres, descubriendo las energías que te ayudarán a alcanzar tu máxima plenitud.

Shift from reaction to reflection. A radically accessible three-step guide to building self-awareness, rewiring emotional habits, and practicing intentional living. Drawing on timeless wisdom but writing for today’s challenges, Gene Keys founder Richard Rudd shares a practical and...

A transformative guide that blends personal experience, spiritual wisdom, and channeled teachings to help readers connect directly with higher consciousness and navigate life with clarity, peace, and purpose.

„Manifestiere deine Träume: Entfessle Geld, Liebe und Fülle“ ist ein inspirierender Leitfaden, der dir zeigt, wie du mit der Kraft des Gesetzes der Anziehung ein Leben in Fülle, Freude und Liebe erschaffen kannst. Dieses Buch führt dich Schritt für Schritt durch die Grundlagen der Manifestation – von der Kraft der Gedanken und Emotionen bis hin zu praktischen Techniken wie Affirmationen, Visualisierung, Journaling, Vision Boards und achtsamer Lebensführung.

We all have a badass inside of us, someone who stands up for themselves and others. Someone who gets shit done. Someone who knows what they want and makes it happen and doesn’t let anyone—or anything—stand in our way. The trouble is, sometimes that badass is deep inside of us and struggles to get out. Fear all too often keeps us from being our true badass selves. Depression and anxiety can make that actualization tough, too. Jenny Block’s Badass Manifesting guides her audience to find their badass confidence and resilience through a series of powerful and passionate mantras.

The classic book on working with the energy of the body for spiritual purposes, The Middle Pillar by Israel Regardie is now more complete, more modern, more usable, and better than ever. The exercise known as the Middle Pillar was devised by the Hermetic Order of the Golden Dawn. Regardie expanded upon it and made it public over sixty years ago in the first edition of this book. Since that time, the exercise has been altered and adapted for just about any spiritual use you could think of. It is a mainstay of many Western traditions of magic.

Fühlst du dich im Alltag gefangen und von deinem Lebenssinn entfernt? Dann ist dieses Hörbuch genau das Richtige für dich. „Der stoizismus Aktuell“ vereint die ewige Weisheit des Stoizismus und des Yoga mit praktischen Werkzeugen wie Achtsamkeit, bewusster Atmung und persönlicher Weiterentwicklung. Mit einem klaren und transformierenden Ansatz hilft es dir, dein inneres Gleichgewicht wiederzufinden, geistige Klarheit zu erlangen und dein Leben mit deinen Werten in Einklang zu bringen. Entgegen der landläufigen Meinung ist der Stoizismus weder kalt noch starr.

Discover the transformative power of ancient wisdom merged with modern understanding in this comprehensive guide to spiritual well-being through candlelight and aromatherapy. Whether you're seeking stress relief, emotional healing, or deeper spiritual connection, this book illuminates the path to creating your own sacred sanctuary of peace and transformation. Within these words, you'll explore the profound connection between light, scent, and consciousness—a relationship that has been honored by healers and spiritual practitioners across cultures for millennia.

Als Jugendliche floh Diana nach Deutschland, kämpfte sich aus einem toxischen Umfeld und baute mit Entschlossenheit ein millionenschweres Business auf. Heute inspiriert sie tausende Frauen, ihr volles Potenzial zu entfalten und sich ein Leben ohne finanzielle Einschränkungen zu erschaffen. Moneyfestieren gibt dir die Werkzeuge an die Hand, um nicht nur mehr Geld, sondern auch mehr Freiheit, Erfüllung und Möglichkeiten in dein Leben zu ziehen.

When Jesus ascended, He left behind more than a legacy—He gave His followers a peace the world cannot replicate. This peace isn’t temporary or tied to circumstances; it’s deep, unshakable, and everlasting. No matter what trials you face or how overwhelming life may feel, that same peace is available to you—through His words and God’s promises. Holding on to Jesus’ Words and God’s Promises: Your Modern-Day Covenant with God is a powerful meditation designed to anchor your soul when everything around you feels uncertain. Speak it. Hear it. Believe it.

When life feels uncertain or overwhelming, let this uplifting audio companion wrap you in calm, creativity, and gentle inspiration. 30 Chic Days at Home was born during a time when the world slowed down. Drawing from the popular “30 Chic Days” blog series, author Fiona Ferris invites you into a soothing and empowering experience—one that transforms your time at home into something nurturing, elegant, and joy-filled. With her signature blend of cozy charm and practical simplicity, Fiona shares 30 beautifully narrated days of encouragement and self-care.

Over the last 5,000 years, inspired leaders and saints of all the great spiritual traditions have produced a rich collection of writings describing the transcendent states they have experienced. They have used poetry, prose, and sacred art to illuminate their experiences. This book draws on all the great traditions, from Taoism to Christianity, from Sufism to Judaism, to describe the psychology of humankind's deepest spiritual encounters. It identifies 10 distinct psychological states common to all religious experience.

At one point or another, life will break us open—through loss, trauma, betrayal, or heartbreak. But as psychologist Dr. Sherry Hamby reveals, we are never beyond repair. We all have an incredible capacity for greater resilience. In Stronger Than You Think, Dr. Hamby shatters the conventional wisdom that says resilience is something you either have or don’t. Instead, it is a modifiable process—and like any process, it can be learned, practiced, and built upon.

When acclaimed novelist Anuradha Roy and her husband stumble upon a derelict cottage in the hill station of Ranikhet, they decide it is where they will now live. Fresh from the neon-lit publishing offices of Delhi, Roy is initially bemused by the gentle pace of life in the mountains but then won over: spellbound by the landscape, taken to the heart of the rural community, and adopted by four mountain dogs and counting.

These five short sensory meditations were designed to be deep, immersive, and mindful. They were designed to awaken heightened awareness, deepen intimacy, and celebrate sensuality You can practice them alone, with a partner, or integrate them into a larger multi-sensory experience.

Das ganze Universum ist zyklisch. Alles hat seine Phasen. Der Mond genau so wie wir Menschen. Die Anti-Stress-Lösung liegt demnach nahe: Fließe mit dem Strom in diesem ganz natürlichen Kreislauf der natürlichen Jahreszyklen - dem bereits von der Natur gegebenen Lebenskompass für Menschen und Tiere.

الحياة مشحونة للغاية في هذه الأيام، فإما أنك مشغول في مدرستك أو كليتك أو عملك، أو أن حياتك الاجتماعية والعائلية تعج بالمهام. فهناك الكثير من الأشياء التي يجب فعلها، والكثير من الأشياء التي يجب تنظيمها، والكثير من الأشخاص الذين يجب رؤيتهم. ومع الانشغال يأتي الصخب والكثير من الثرثرة الذهنية المريعة. فإذا كان عقلك يعمل باستمرار ، يمكن أن يخلق هذا نوعًا من التشوش، خاصة إذا كانت أفكارك -

शिव को अगर जानना है तो उनसे जुड़ी कथाओं, उनके विभिन्न रूपों और गुणों को भी समझना होगा। इसी उद्देश्य की पूर्ति हेतु प्रस्तुत ग्रंथ में शिव की कुछ प्रचलित कथाओं और महा वन देव शिव के विभिन्न स्वरूपों को, जो एक (वन) हैं, बहुत सरल ढंग से समझाया गया है, जिसमें आप जानेंगे