検索キーワード： "DEAR！" 心理学・心の健康

Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.

Dear stranger, I don’t know much about you, but I do know how you feel. You are feeling lost, lonely and misunderstood. You are tired of pain and suffering. Depression, anxiety and negativity chase you. You don’t know where to find hope and how to heal yourself. Trust me, I have been there myself, and I know it’s not easy. So, I am sending these 30 letters and poems to you, to let you know that you are not alone and that you are understood. You are still cared for. Please listen to one of these letters every day, and I promise you, together we will get through this.

Dear Family, is a love letter to our complicated families and achieving mental wellness meant to stop us from writing ourselves and our loved ones off. Join Rachel Steinman- a writer, educator, and mental health advocate, along with her inspirational guests to find community, healing, understanding, and compassion. Feel like you're eavesdropping on an intimate and raw conversation between close family members or best friends, who we all know are your chosen family anyway. Besides practical advice, plan on being entertained, moved, and feeling uplifted. Maybe you'll even look forward to your ...

In this series, Michael Miller invites people in their 20's to build their lives on the truth of Scripture, learning how to follow Jesus faithfully in everyday decisions, tensions, and questions.

Come along with host Jordy AKA 'your virtual Big Sis' and dive into all things life, love and figuring it out. On the first ever episode of Dear Big Sister Jordy dives into, Embracing the uncertainty of life, especially during your 20s. She shares her personal journey and insights on feeling lost, comparing ourselves to others, and the importance of self-acceptance. She starts off by sharing the inspiration behind her podcast. It all began at a cafe where her boss suggested she start one. Initially hesitant, she later realized it could be a great outlet to share her experiences and insights. ...

For readers of Beautiful Boy and The Night of the Gun, this gripping memoir explores addiction, grief, and family trauma as one woman goes in search of her sister’s killer. In the summer of 2015, Nadia Bowers’s beloved older sister, Sasha—a social worker and Ivy League graduate—was found...

Dear Black Man,You good? Just checking because we know how it is out here!! We got bills to pay, relationships to maintain, and a hell of a lot more on our plates. And all while living in a country that doesn’t even want us here. We all could use a break, some grace, and true community. Speaking of, we’re a diverse group of Black men who get together to connect, support each other, and have candid conversations about being a Black man (in America). We talk about the good, the bad and the ugly but it’s always love.Check out an episode, because we all could use some real talk, and it’s ...

Life is hard. This podcast was created to share relatable stories about the human experience to help you feel less alone.

Do you have a burning question and need advice? Asking questions out loud is the first step toward finding answers, whether it’s about coping with loss, understanding why everyone loves Taylor Swift except you, or discovering your purpose and what really makes you tick!With a career spanning stage and screen and a life marked by profound personal experiences, Jill brings an unfiltered approach to life's most complex questions.Every Tuesday, Jill is here to offer her perspective on any question you have, big or small. Jill answers listener dilemmas that are sent in via voice notes, including ...

From the mind of Antwain Donte', Dear Beautiful Boy is his journal entries that he's never said aloud, the journal entries he's never allowed anyone to read, and the journal entries that he would only whisper to God... More than a journal entry, Dear Beautiful Boy is an unfiltered, unwavering, charismatic, realistic, emotional, flawed look in the mirror at the reality of what happens when you write a letter that starts with Dear Beautiful Boy...

From corporate lawyer to Etsy store designer and a life coach, I’ve reinvented myself more than once. Along the way, I have learned how much power we all have to reshape our own stories.Navigating the transformative seasons of your 20s and 30s could be confusing, but you don’t have to do it alone. This is the space dedicated to personal growth, self-discovery, and inner healing. Let's step into the best era of our lives together. Instagram: @DearSelfClubPodWork with me 1:1: https://dearjournalco.com/services/life-coaching-application-form/

Advice on different topics of life choices from you our friends anonymously

Welcome to Dear Daily Diary Journal Podcast, Hosted By Damian Dillard. For this series this is a safe space where we get to express our Feelings, Thoughts, Problems, & Experiences throughout the days on what we share. This is a no Judgement Zone & a Therapeutical Experience where people can also share their thoughts & experiences as well. Don’t be afraid to share your story. Follow And Subscribe to me on: (PODCAST DETAILS) Instagram: https://www.instagram.com/deardailydiaryjournal Personal Instagram: https://www.instagram.com/damiandillardisking YouTube Channel: https://cutt.ly/ewvtm6nM

🎙️ Dear Mama — le podcast qui donne la parole à des femmes qui ont traversé, chuté, douté… et qui ont choisi d’avancer. Je suis Annick, maman. À travers des conversations intimes et sincères, je reçois des mères aux parcours marqués par des tempêtes de vie, des ruptures, des silences ou des bouleversements profonds. Elles racontent leur chemin, ce qui a vacillé, puis ce qui s’est reconstruit (à leur rythme). Chaque épisode est une rencontre. On y parle résilience, transformation, maternité, mais aussi doutes, solitude, joie retrouvée et reconnexion à soi. Sans ...

Dear Heart with Remi is a safe space for women seeking healing, faith, and psychology in one place. Each Saturday, storyteller and Christian mental health guide Remi shares unfiltered stories and soul-soothing reflections on what so many of us wrestle with—anxiety, overthinking, shame, grief, burnout, and the pressure to always be strong. Through storytelling, scripture, and psychology, every episode is a letter to your heart—reminding you that you are seen, safe, and loved.

Welcome to Mirror Talk, hosted by ME, Kayla G, a Black woman, mother, survivor, and psychology student. This podcast is where healing words meet real life. This is not therapy, but it is therapeutic. This is not a get rich conversation, but wealth naturally comes with self-healing and self-love. Each episode is a gentle talk with yourself, through relating, mantras, and reminders that you’re not alone or broken. Whether you’re unlearning generational trauma, rebuilding your self-worth, or just need someone to speak truth into your day, this space is for you.

This audio version of Dear Mama in the Darkness, as read by the author, is truly a "Light in the Darkness" for anyone going through something difficult. Hearing these letters, (organized topically, not chronologically) will move you even if you don't relate to specifics. Life is HARD, but we can learn to THRIVE rather than just survive — and we can laugh while doing it!

Dear Parents is a podcast for parents who want calm, confident guidance grounded in science—not trends, fear, or perfection. Hosted by pediatrician and parent Dr. Phil Boucher, each episode offers practical, real-world insight to help you navigate discipline, behavior, screens, ADHD, and everyday parenting challenges with clarity and confidence. dearparents.substack.com

This podcast is designed to bring together patients, providers and policymakers to have purposeful conversations about health and the issues that impact access to care and health outcomes.

Dear Memaw is the podcast where we talk about the things you can’t say out loud. I read your letters and tell you the truth with love, sass, and zero sugarcoating. Breakups, healing, boundaries, loneliness, betrayal, starting over, nothing is off limits. If you want real talk that feels like a warm hug and a wake-up call at the same time, you’re in the right place.