検索キーワード： "CRASH！" 自己啓発

This "crash course" on money management offers instant, simple, and realistic answers to the universal problem of how to manage your personal finances. With the easy-to-grasp and fast format provided here, listeners will get a lot of information quickly and be able to start making progress immediately.

In just 176 pages, readers will learn 21 valuable tips on how to look and feel better. The topics will help the reader make healthy changes to their diet and lifestyle that will result in a more healthy and happy outlook on life! The tone of the book is encouraging and helpful and readers will immediately begin to gain peace of mind-and action plans for their new healthy lifestyle.

Getting Things Done Now will walk the reader through the causes, the excuses, and the steep costs that plague procrastinators, and then quickly transition into the positive action steps that are proven to help people get things done now, including realistic goal setting and everything else needed to start achieving great things today. The book even helps the reader understand how to respond and take charge if they slip back into patterns of procrastination.

Cortisol Crash Landing is for high strung professionals, entrepreneurs, shift scramblers, parents running on caffeine, fitness people who train hard yet feel puffy and unrecovered, and anyone who wakes tired and gets a second wind too late at night. If you cycle through supplements, meditation apps, or extreme workouts and still feel “on edge,” this is your reset.

Trauma following automobile accidents can persist for weeks, months, or longer. Symptoms include nervousness, sleep disorders, loss of appetite, and sexual dysfunction. In Crash Course, Diane Poole Heller and Laurence Heller take readers through a series of case histories and exercises to...

Boost your confidence and nurture your self-belief with best-selling author, happiness expert and life coach Domonique Bertoloucci. The 8 Step Confidence Crash Course is an empowering series that will take you through eight simple steps to help you start feeling good about yourself, and your life, today.

As executive director of the Stanford Technology Ventures Program, Tina Seelig guides her students as they make the difficult transition from the academic environment to the professional world, providing tangible skills and insights that will last a lifetime. Seelig is an entrepreneur, neuroscientist, and popular teacher, and in What I Wish I Knew When I Was 20 she shares with us what she offers her students' - provocative stories, inspiring advice, and a big dose of humility and humor.

The bestselling author of What I Wish I Knew When I Was 20's engaging and practical guide to how to become lucky, based on her classes at Stanford University and her popular TED talk. Much of what we call luck is the result of deliberate actions and consistent efforts. As Tina Seelig shared in...

Many women aren’t enjoying womanhood—they’re tolerating it and don’t realize how much healthier and happier they could be. For those women—in fact, for all women—superstar ob-gyn Dr. Nita Landry presents the best wellness guide to come along in decades.

Everybody crashes.Some people stay there. Others rebuild.Crash is a podcast about addiction, restaurant culture, rock bottom, and the rebuild that comes after. Hosted by Bjorn Thompson, a 27-year restaurant industry veteran, each episode dives into real stories of struggle, recovery, and the people who refused to stay down.

Jason Marchand has everything a CEO is supposed to want, and something inside him is starting to crack. Four years of relentless momentum. A seven-figure exit on the horizon. He's built everything a CEO is supposed to build: the deals, the team, the strategy, the empire. But the 3 a.m. panic attacks won't stop. The sleep won't come. And the voice in his head keeps whispering what he refuses to say out loud. Until the airport. Until the phone call. Until the tears won't stop and the words finally come: "I'm not okay."

CRASH : Tout savoir sur le burn-out est un podcast narratif qui explore l’épuisement professionnel, ses mécanismes invisibles et les chemins possibles vers la reconstruction.À travers 50 épisodes courts et percutants, CRASH plonge au cœur de cette zone grise où l’engagement devient surcharge, surmenage, où la passion bascule en fatigue chronique, et où le corps finit par dire stop. Entre décryptages psychologiques et éclairages concrets, le podcast met en lumière les signaux d’alerte souvent ignorés, les logiques de sur adaptation, et les engrenages qui mènent à l’...

After an accident, life can feel like it’s been turned upside down. Pain, confusion, and uncertainty take over — and it’s hard to know who to trust or what to do next. Welcome to Crashes, Claims, & Clarity, the podcast where personal injury law meets real-life recovery. Hosted by attorney Darrell Burrow — a legal veteran with over 30 years of experience and a strong foundation in Christian faith — this show goes beyond legal talk to explore the human side of healing. Each week, Darrell meets with survivors, doctors, legal professionals, and advocates to share honest conversations ...

Welcome to Crash Motivation! A podcast of short crash courses to help you achieve the things you desire but lack the motivation to accomplish. Come and join me from anywhere between 5 minutes to 30 minutes a day to change your life in ways you didn't think possible. With the right motivation, no goal is impossible.

A revised and updated edition of the international bestseller Inspiring listeners all over the globe to reimagine their future, this revised and updated edition of What I Wish I Knew When I Was 20 features new material to complement the classic text. Major life transitions such as leaving the...

Through hard work and persistence, Rich has achieved his childhood dreams of becoming a top-call professional drummer, performing around the world to millions of fans with world-class artists like Jason Aldean, Ludacris, Kelly Clarkson, Bryan Adams, Bob Seger, Chris Cornell, Jewel, Miranda Lambert, and many more. Rich’s life story is a tale of CRASH in action. Part self-improvement guide and part memoir, C.R.A.S.H. Course for Success will entertain you, engage you, and challenge you to CRASH through whatever barriers are between you and your best future.

Crashing the chatterbox = Overpowering lies of insecurity, fear, condemnation, and discouragement with the promises of God. “I used to think that someone who struggled with the kinds of weaknesses I deal with daily was useless to God. I felt so often like I was drowning in internal dialogue I couldn’t control. It had been the soundtrack of my life for as long as I could remember.

Kari Byron—former host of the wildly popular, iconic cult classic MythBusters—shows how to crash test your way through life, no lab coat required. Kari Byron’s story hasn’t been a straight line. She started out as a broke artist living in San Francisco, writing poems on a crowded bus on...

Stories of stress, overwhelm and burnout. Learn about my and others experiences through burnout and out the other side. Learn and gain wisdom from our lessons and learnings to help avoid and reduce burnout in your life.

A Crash Course in Love and Life: Daily Meditations for the 40 Days of Lent or Any Time of Year is a short but powerful book designed to help you improve your spiritual and mental health. While the book is good for Lent season, the 40 days of contemplation between Ash Wednesday and Easter, it can help you any time you need a quick hit of inspiration. Each message concludes with a question designed to help you reflect on what truly matters in your life.