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『The 8 Step Confidence Crash Course』のカバーアート

The 8 Step Confidence Crash Course

著者： Domonique Bertolucci
ナレーター： Domonique Bertolucci
30日間の無料体験を試す

無料体験終了後は月額￥1,500。いつでも退会できます。

  • サマリー

  • Boost your confidence and nurture your self-belief with best-selling author, happiness expert and life coach Domonique Bertoloucci. The 8 Step Confidence Crash Course is an empowering series that will take you through eight simple steps to help you start feeling good about yourself, and your life, today.

    Are you plagued by perfectionism? Do you find yourself comparing your life to others or feeling like you're not good enough? Does your inner critic eat away at your sense of self? Learn eight ways to escape the negative shame spiral and get your thoughts and feelings back on track.

    So become confident, nurture your self-belief and feel all-round happier, with The 8 Step Confidence Crash Course.

    Domonique Bertolucci is on a mission to show you how to feel good about who you are and the life you live. She is a happiness expert, life coach and the best-selling author of The Happiness Code, The 7 Step Mindset Makeover, The 9 Step Negativity Detox and This Year Will Be Different.

    This is an Audible Original Podcast. Free for members.
    ©2021 Domonique Bertolucci (P)2022 Audible Australia Pty Ltd.
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エピソード
  • Step 1: Give Up Perfection

    Step 1: Give Up Perfection
    2022/12/12

    Learn how to accept your imperfections and what to do when you inevitably make mistakes.
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    26 分
    30日間の無料体験を試す
  • Step 2: Do Your Best

    Step 2: Do Your Best
    2022/12/12

    Turn jealousy into inspiration and encouragement. 
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    17 分
    30日間の無料体験を試す
  • Step 3: Impress Yourself

    Step 3: Impress Yourself
    2022/12/12

    Change your approach and discover how failing can become the fastest route to success.
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    18 分
    30日間の無料体験を試す

あらすじ・解説

Boost your confidence and nurture your self-belief with best-selling author, happiness expert and life coach Domonique Bertoloucci. The 8 Step Confidence Crash Course is an empowering series that will take you through eight simple steps to help you start feeling good about yourself, and your life, today.

Are you plagued by perfectionism? Do you find yourself comparing your life to others or feeling like you're not good enough? Does your inner critic eat away at your sense of self? Learn eight ways to escape the negative shame spiral and get your thoughts and feelings back on track.

So become confident, nurture your self-belief and feel all-round happier, with The 8 Step Confidence Crash Course.

Domonique Bertolucci is on a mission to show you how to feel good about who you are and the life you live. She is a happiness expert, life coach and the best-selling author of The Happiness Code, The 7 Step Mindset Makeover, The 9 Step Negativity Detox and This Year Will Be Different.

This is an Audible Original Podcast. Free for members.
©2021 Domonique Bertolucci (P)2022 Audible Australia Pty Ltd.
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