検索キーワード： "CRASH！" 自己啓発・人間関係・子育て

Jason Marchand has everything a CEO is supposed to want, and something inside him is starting to crack. Four years of relentless momentum. A seven-figure exit on the horizon. He's built everything a CEO is supposed to build: the deals, the team, the strategy, the empire. But the 3 a.m. panic attacks won't stop. The sleep won't come. And the voice in his head keeps whispering what he refuses to say out loud. Until the airport. Until the phone call. Until the tears won't stop and the words finally come: "I'm not okay."

 Crash: How I Became a Reluctant Caregiver tackles a pervasive dilemma in our culture: the moral conflicts individuals face when caregiving for a disabled or cognitively impaired family member. 

Money Smarts is a powerful little resource that helps people gain sanity with their finances. Listeners will learn the 10 most common money mistakes, 5 simple commitments of wealth builders, how to set up a budget and even have doing it, becoming a smarter buyer, how and where to begin investing...

Successful Parenting is an excellent primer on the most important characteristics of parents who raise healthy and happy children. Beginning with the biggest fears that parents report, the books deals with dynamics of what it takes to understand your child at the various ages of life, the 4...

Lose weight... not your mind! Just about everyone has tried to lose weight at one time or another, and just about everyone has experienced disappointment at the bathroom scale. All of us want to look great, feel great, and have fit, healthy bodies—without losing our minds. 21 Practical Ways to...

Are you ready to move to the next level in life? Now?! Ask anyone what keeps them from reaching their goals and attaining success in life, and procrastination is almost always at or near the top of the list. It impacts levels of satisfaction in work and personal relationships and does tremendous...

Cortisol Crash Landing is for high strung professionals, entrepreneurs, shift scramblers, parents running on caffeine, fitness people who train hard yet feel puffy and unrecovered, and anyone who wakes tired and gets a second wind too late at night. If you cycle through supplements, meditation apps, or extreme workouts and still feel “on edge,” this is your reset.

Trauma following automobile accidents can persist for weeks, months, or longer. Symptoms include nervousness, sleep disorders, loss of appetite, and sexual dysfunction. In Crash Course, Diane Poole Heller and Laurence Heller take readers through a series of case histories and exercises to...

At one point in our lives or another, we have all had the experience of wanting to try our hand at something we have no business trying. Whether it’s striking out on a new career path or asking someone out who’s out of our league, many of us know what it’s like to find our way barred before we’ve even set out. But even without the requisite qualities, skills, or street cred, we can still make our dreams come true. How? By simply refusing to wait for an invitation!

Boost your confidence and nurture your self-belief with best-selling author, happiness expert and life coach Domonique Bertoloucci. The 8 Step Confidence Crash Course is an empowering series that will take you through eight simple steps to help you start feeling good about yourself, and your life, today.

Vusi Thembekwayo and Michael Hinton challenge the conventional wisdom that life is about becoming the 'top dog' and argue that the greatest competitive advantage in business and in life is the willingness to think differently, embrace adversity and keep moving forward when all odds seem stacked against you. Drawing on stories of business disruptors, visionary entrepreneurs and purpose-driven organisations, Underdogs uncovers the mindset, habits and values that enable ordinary people to achieve extraordinary outcomes.

Everyone is different in so many ways - but how we learn is not one of them. The same techniques that work for the experts will also push your ability to learn to a whole new level. Thanks to science, we now know much more about how the human brain works - and we know how to use that knowledge to our advantage and make full use of its incredible power. In this book, you’ll discover how your brain works when it comes to finding new information, processing it and storing it away for later use.

It's not easy to be a teen girl, and it's definitely not easy parenting one. Parents everywhere struggle to respond appropriately to challenging behavior, hit-or-miss communication, and fluctuating moods commonly exhibited by teenage girls. More than previous generations, today's teen girls face...

The bestselling author of What I Wish I Knew When I Was 20's engaging and practical guide to how to become lucky, based on her classes at Stanford University and her popular TED talk. Much of what we call luck is the result of deliberate actions and consistent efforts. As Tina Seelig shared in...

As executive director of the Stanford Technology Ventures Program, Tina Seelig guides her students as they make the difficult transition from the academic environment to the professional world, providing tangible skills and insights that will last a lifetime. Seelig is an entrepreneur, neuroscientist, and popular teacher, and in What I Wish I Knew When I Was 20 she shares with us what she offers her students' - provocative stories, inspiring advice, and a big dose of humility and humor.

Are you a parent or educator struggling to decipher the complex adolescent brain? Do you find yourself bewildered by their sudden mood swings and rebellious acts, and you wish you could understand how their minds operate so that you can see things from their perspective to foster more harmonious interactions? Relax and let this guide break down the adolescent psyche for you!

The story fast forwards to 1996 when a suspicious death in the family leaves the fate of two young boys in the hands of Tom’s dysfunctional family. Tom, the quintessential lifetime bachelor, and geeky Don Draper is thrust headfirst back into the mayhem of his family’s hippie lifestyle.

Always wanted to know how to help your body, mind, and spirit with simple techniques but don't know where to start? Want to say goodbye to all of the overwhelming info out there and discover what works for you? Somatic and sound healing techniques don’t have to be difficult, even if you feel like you've already tried everything. You don't need to spend thousands on therapy sessions. It's easier than you think.

Are you a parent who is stressed out and stuck in a rut? Do you need to find new ways to do things and cope with your growing child? This book will get you there, one step at a time! Parenting is hard work, of that there is no doubt. Dealing with the myriad issues that come with having a young family is about as challenging as any high pressure job you are likely to find. At times there can seem to be no way of coping, but there are answers.

Everybody crashes.Some people stay there. Others rebuild.Crash is a podcast about addiction, restaurant culture, rock bottom, and the rebuild that comes after. Hosted by Bjorn Thompson, a 27-year restaurant industry veteran, each episode dives into real stories of struggle, recovery, and the people who refused to stay down.