検索キーワード： "ハピネス （Audible版）" 科学

Since the 1987 publication of Diet for a New America, beef consumption in the United States has fallen a remarkable 19 percent. While many forces are contributing to this dramatic shift in our habits, Diet for a New America is considered to be one of the most important. Diet for a New America is a startling examination of the food we currently buy and eat in the United States and the astounding moral, economic, and emotional price we pay for it.

Academics, students, and activists from a wide array of disciplines will find A Taste for Change a dialogue worthy of careful consideration and an inspiring call to action.

Massimo Vacchetta, an Italian veterinarian specializing in large animals, is recently divorced and feeling heartbroken and depressed - until the day that someone brings an orphaned baby hedgehog into his clinic. As the tiny hedgehog cries and whimpers, Massimo immediately understands the extent of the animal's vulnerability and isolation. Recognizing her helplessness and desperation in himself, he connects with her in a way he has never connected with any other animal. In caring for this hedgehog, Massimo uncovers her vibrant personality and rediscovers his own.

In this wide-ranging, character-driven audiobook, science-journalist Emily Anthes takes us on an adventure into the buildings in which we spend our days, exploring the profound and sometimes unexpected ways that they shape our lives. Drawing on cutting-edge research, she probes the painkilling power of a well-placed window and examines how the right office layout can expand our social networks.

Nuclear power has been and continues to be a mystery to many people. This book tells the story of the journey of an average individual who for over 40 years, because of unintentional turns of events, became an active member of the industry and learned to understand and support this challenging but rewarding technology. With global warming and growing demands for energy world-wide, nuclear power plants in conjunction with renewable energy sources is the most promising way to support our future generations.

In NICE AND KIND IS POWER, Señora Samaan, an American educator, writer, engineer, mother of two, and researcher, combines the fields of quantum physics and neuroscience to demonstrate to us how we can unlock and activate that unlimited POWER that exists in each of us. She describes how negativity, our own and that which we see all around us, is literally leaving us powerless.

A New York Times Notable Book of 1994! Highly respected author, philosopher, and animal trainer Vicki Hearne offers a treasure trove of animal anecdotes, all written in her unique and poetic style. Through entertaining stories about cats, horses, an ornamental carp, a scorpion, and tortoises, Hearne focuses on how each of these various creatures experiences happiness in its own special way. She takes issue with Ludwig Wittgenstein on lions and language, discusses the naming of pets, and considers the process of mourning a loved dog’s death.

Why do people who have so much—leading comfortable lives filled with unprecedented freedom, choice, and abundance—often feel so unhappy and unfulfilled? This phenomenon is a defining paradox of our time and one we endlessly seek to solve. In The Social Paradox, psychologist William von Hippel argues that we need to think about this problem in a new way. By changing our perspective, we might finally see the solution, bringing us greater happiness and more satisfying relationships. The key is to understand the interplay between our two most basic psychological needs—for connection and autonomy.

In this delightful sequel to Idiot Brain, Dean Burnett explores these questions from a neuroscientific perspective. He combines the latest research and theories about how the brain works with interviews and contributions from relevant individuals, such as relationship experts, psychology professors, comedy writers, celebrities, and pretty much anyone else involved in bringing about happiness in others. Happy Brain elucidates our understanding of what happiness actually is, where it comes from, and what exactly is going on in our brains when we’re in a cheery state.

Para cada célula humana em nosso organismo, há outras nove impostoras, pegando carona. Você não é formado apenas de carne e osso, sangue e músculo, mas também de bactérias e fungos. Não é um indivíduo, mas uma colônia–um ecossistema. Somos apenas 10% humanos. Até pouco tempo atrás, os micróbios eram vistos como invasores, inimigos, parasitas. Estávamos decididos a exterminá-los. Mas a ciência vem revelando uma história bem diferente: os micro-organismos comandam nosso corpo e evoluíram numa relação de estreita simbiose com os humanos–e é impossível ser saudável sem eles.

Entdecken Sie die Möglichkeiten, die sich durch die Verbindung von Wissenschaft und Naturheilkunde eröffnen, und erfahren Sie, wie Sie mit Hilfe von ätherischen Ölen Ihr Wohlbefinden steigern können. Ein glückliches, gesundes und erfülltes Leben liegt in Ihren Händen.

Rebalancing ourselves, through the simple practice of conscious ritualing, will not only free us from our addictions, but it will give us a greater purpose as well: Saving our ecosystems. While landscapes are violent and competitive, ecosystems hold all landscapes together, harmoniously, and cooperatively. With ecosystems in mind, rather than landscapes, and qualia in our sights, rather than matter, we can break the big Dopamine habit and change the human economy.

Françoise Malby-Anthony is the owner of a game reserve in South Africa with a remarkable family of elephants whose adventures have touched hearts around the world. The herd’s feisty matriarch Frankie knows who’s in charge at Thula Thula, and it’s not Francoise. But when Frankie becomes ill, and the authorities threaten to remove or cull some of the herd if the reserve doesn’t expand, Françoise is in a race against time to save her beloved elephants. The joys and challenges of a life dedicated to conservation are vividly described in The Elephants of Thula Thula.

Are You Hyperconnected... and Disconnected? The frenetic pace of modern life distracts us from a painful truth: we are disconnected. Disconnected from our DNA recipe, forged through the selection pressure of human evolution, to enjoy health, happiness, and peace of mind. Horns, office chatter, and whirring machines batter our ears with incessant noise. Artificial light and digital stimulation overstress our nervous systems day and night.

Be More Human explores the importance of reconnecting with our natural state and help us learn how to meet our true needs and live more naturally. Tony Riddle (@thenaturallifestylist) explores how the majority of us do not sit, breathe, eat, sleep or move as nature intended, and so we're actively going against our biology. This audiobook will help us all to reassess our habits and tap back into our natural rhythms and ways of being to optimise our mental and physical wellbeing, reduce stress, sit correctly, breathe better and improve our quality of sleep.

In this smart and timely book, the distinguished moral philosopher Sissela Bok ponders the nature of happiness and its place in philosophical thinking and writing throughout the ages. With nuance and elegance, Bok explores notions of happiness - from Greek philosophers to Desmond Tutu, Charles Darwin, Iris Murdoch, and the Dalai Lama - as well as the latest theories advanced by psychologists, economists, geneticists, and neuroscientists.

Can you recognise the cheerful chirrups of the house sparrow? A song thrush singing out at winter's darkest hour? Or the beautiful, haunting call of the curlew? At a time of great anxiety and uncertainty, while coping with the untimely death of his mother, Charlie Corbett realised his perspective on life was slipping. In a moment of despair, he found himself - somewhat damp - lying on the side of a lonely hill staring up at a leaden sky, a melancholy drizzle seeping into his bones.

Many aspects of our current society, such as mental health stigmas and the fast-paced nature of our lives, only exacerbate these issues. However, with the right mindset and a better understanding of what makes your brain tick, you can learn how to better navigate your mental pathways and strengthen your mind, just like you would strengthen your body. You can become mentally fit.

Everyone experiences fear, stress, or anxiety at some point in their lives, but that is not a bad thing. When harnessed, these forces can be our greatest source of strength. Weaving together inspiring stories, in-depth research in neuroscience, psychology, and spirituality, practical insight, and actionable strategies, Fearvana teaches the science of how to transform all your seemingly negative emotions into health, wealth, and happiness.

This book is the new version of the Law of Attraction and will teach you simple lessons and rituals that will help receive anything you want. I have read hundreds of books, listened to plenty of self development tapes and this is by far the easiest and quickest way to get what you want. Most of the time we focus on what we don't want and that's why we keep attracting. I really believe that you will have a lot of epiphanies throughout this book and learn a new way of living in a higher frequency.