検索キーワード： "ハピネス" すべてのカテゴリー

「私ね、後、一週間後に死んじゃうの」。そう告げた彼女の瞳の奥には、哀しみよりも覚悟があった。死と向き合った愛は、どこへ行くのか。デビュー以来の最重要テーマに嶽本野ばらが新たに出した回答が、本作である。

Imagine if your life were a startup. How would you lead it and shape it to be most successful? That's the question behind The Happiness Files, a rich selection of enlightening and instructive essays by Arthur C. Brooks, known worldwide for his inspiring yet practical wisdom and advice in his weekly column for the Atlantic and in his bestselling books, From Strength to Strength and Build the Life You Want (coauthored with Oprah Winfrey).

Every day, we make decisions on topics ranging from personal investments to schools for our children to the meals we eat to the causes we champion. Unfortunately, we often choose poorly. The reason, the authors explain, is that, being human, we are all susceptible to various biases that can lead us to blunder. Our mistakes make us poorer and less healthy; we often make bad decisions involving education, personal finance, health care, mortgages and credit cards, the family, and even the planet itself.

The Slight Edge is a way of thinking, a way of processing information that enables you to make the daily choices that will lead you to the success and happiness you desire. In this 8th anniversary edition you'll hear not only the life-changing concepts of the original book, but also learn what author Jeff Olson discovered as he continued along the slight edge path: the Secret to Happiness and the Ripple Effect.

宇宙のパワーと自由にアクセスする方法【前編（理論編）】

We have more choices than we realize. In fact, according to positive psychology expert Tal Ben-Shahar, our entire life is made of choices, large and small. It is what we choose moment by moment and day by day - to do, to feel, to experience - that determines how happy and fulfilled we are. Every moment, then, is an opportunity to make a choice that will bring us greater happiness. Ben- Shahar presents 100 such opportunities, some simple, such as whether to frown or smile; others complex....

宇宙のパワーと自由にアクセスする方法 【後編（実践編）】

Ikigai is the place where our passion (what we love), mission (what we hope to contribute), vocation (the gifts we have to offer the world) and profession (how our passions and talents can become a livelihood) converge, giving us a personal sense of meaning. This book helps you bring together all of these elements so that you can enjoy a balanced life.

Welcome to Happiness Frequency! I'm Natascha Enriquez, author, researcher and founder of Created Coaching. With 20+ years in health and wellbeing, a PgDip in Sport Science & Medicine, and a MSc in Psychological Medicine and Mental Health, I explore how nutrition, movement, sleep and mindset shape our lives. Sharing science, stories and practical ideas you can use. Inspired by my book, Tune into Your Happiness Frequency. https://www.amazon.com/dp/B0CDLBD82M https://www.amazon.ae/dp/B0CDLBD82M Educational content only. Consult a healthcare professional for medical advice & guidance.

In Reframe Your Brain, Scott Adams, the contrarian genius behind Dilbert and author of the most influential personal success book of all time—How to Fail at Almost Everything and Still Win Big—gives you the complete operating system for lasting happiness.

Moving beyond the usual interpretations of this classic Chinese text - that of using it as an indicator of what to do next or attempting to predict the future - Osho is using the Tao Te Ching as Lao Tzu intended: to ignite the flame of individual awareness and insight. His commentaries on these seven verses burn through every idea we may hold about ourselves until we can see with the same crystal-clear light as Lao Tzu.

Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before.

A near-death experience changed everything for Carl Barney, sparking a groundbreaking idea that would redefine happiness forever. His concept of pre-quests—Happiness Grants given during life instead of through a will—ignited The Happiness Experiment. By sharing his wealth with twenty friends, Carl didn’t just transform their lives; he uncovered a new understanding of joy fulfillment, and legacy.

From #1 New York Times bestselling author Danielle Steel comes an uplifting novel about an author who--to her surprise--inherits a grand estate near London. Sabrina Brooks is a wildly successful bestselling author of gripping thrillers. Unlike her fictional characters, Sabrina lives a quiet life...

This metaphysical self-help classic instills happiness within and urges individuals to pursue a content life without sin, boredom, or contempt. Written decades ago with post-war depression in mind, this text has transcended time and continues to give applicable advice for modern-day individuals. 

Deep down, most people think that happiness comes from having or doing something. Here, in Alan Watts’s groundbreaking third book (originally published in 1940), he offers a more challenging thesis: authentic happiness comes from embracing life as a whole in all its contradictions and paradoxes, an attitude that Watts calls the “way of acceptance.” Drawing on Eastern philosophy, Western mysticism, and analytic psychology, Watts demonstrates that happiness comes from accepting both the outer world around us and the inner world inside us,

Author and YouTuber Zoey Arielle opens up about her struggle with loving all the things in life we bring home. A hoarder in disguise, Arielle has mastered the tools needed to embrace simplicity and the minimalist philosophy. Life can stress anyone out. So, by embracing minimalism, you’ll be saying good-bye to stress and everything that you never needed anyway. Discover a greater focus and true freedom as you live your new life with a real sense of gratitude for everything and everyone around you.

This isn’t a book of philosophical ideas or another approach centered on meditation alone. It’s a practical, actionable guide to using awareness in the middle of real life.

What is the nature of human happiness, and how do we achieve it in the course of our professional lives? And is it even worth pursuing? This book explores answers to these questions with research into how happiness is measured, frameworks for personal behaviors, management techniques that build happiness in the workplace - and warnings that highlight where the happiness hype has been overblown.

Minimalism isn't about deprivation or living with nothing. It's about getting rid of the excess and distractions in your life so you can focus on what really matters. It's about decluttering your space, your schedule, and your mind to create room for the things that bring you joy and purpose. In this audiobook, you'll learn how to adopt minimalist habits and apply them to different areas of your life. You'll discover how to declutter your home, simplify your schedule, and cultivate a minimalist mindset.