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Kickboxing 101 teaches basic kickboxing techniques for self-defense, fitness, and fun. It explains how to control stand up aspects of a fight through movement, defensive maneuvers, and striking attacks. It also offers insight in the various aspects and principles of kickboxing. This manual imparts on listeners as many of the basics as possible.

Do you dream of being the next big boxing sensation or even champion? While it's not guaranteed after listening to this audiobook, you may be inspired, or at the very least, you'll learn some skills.

Historias que le han dado la vuelta al mundo, con la fuerza del mundialmente conocido Manny Pacquiao y aun, con el puño anónimo de nuestros héroes del ensogado cordobés, son reconstruidas por el periodista Estewil Quesada.

Edwin Valero's life was like a rocket shot into a wall. With a perfect knockout record in twenty-seven fights, the demonic Venezuelan boxer, known as "El Inca" and "El Dinamita," seemed destined for a clash with all-time great Manny Pacquiao. But the Fates had other ideas. Fueled by cocaine and booze and paranoia, Valero blazed into a mania that derailed his career in the ring and resulted in the brutal death of his young wife Jennifer—and soon afterward, his own.

With contributions from more than three dozen professional fighters (including 11 world champions), Protect Yourself at All Times will prepare any up-and-coming boxer for the challenges he will surely encounter from the business of boxing. The Protect Yourself at All Times campaign was founded by Adrian Clark to further protect fighters outside the ring. The focus of this movement (and book) is to educate and inform the fighters on topics such as taxes, contracts, retirement, and guarding their money.

Barry J. Whyte examines the dangers of boxing’s 24-hour weigh-in by looking into the far-reaching consequences of a fight between Joey Gamache and Arturo Gatti in February 2000. He shines a light on a controversial system which allows boxers to ‘boil down’ for the weigh-in the day before the fight then pile the weight back on in the time left before stepping into the ring. He exposes the extreme physiological dangers both boxers are subject to under this flawed system.

Get a killer fat burning workout from home, even if you’ve never thrown a punch in your life. Did you know you can burn more than 400 calories with just 30 minutes of boxing? That’s twice as much as running on the treadmill! And more than swimming, rowing, or lifting weights. With these simple to follow audio workouts, you don’t need any training. No special equipment - just you and your hands - and you can do the workouts in your living room.

Paret lay on the ground, quivering gently, a small froth on his mouth. The house doctor jumped into the ring. He knelt. He pried Paret's eyelid open. He looked at the eyeball staring out. He let the lid snap shut. He reached into his satchel, took out a needle, jabbed Paret with a stimulant. Paret's back rose in a high arch. He writhed in real agony. They were calling him back from death. One wanted to cry out, "Leave the man alone. Let him die."

In 1960, boxing needed a savior and a young braggart from Louisville, Kentucky, answered the call. Muhammad Ali's rescue looked doomed from the start, but exhilaration fueled every step until the restoration was complete, 21 years later. Go behind the scenes of his 12 greatest fights with investigations into torn gloves, stolen crowns, phantom punches, and gorillas in Manila. These are the stories behind Ali's greatest bouts.

One of the most popular and contentious conversations you will hear from boxing fans is the subject of how a fighter from a previous era would have done against a present-day champion. Here we take a look at how popular boxing champion Manny Pacquiao would have fared in various "fantasy fights" against boxers from different time periods.

The sports world has never suffered from a shortage of self-promoters, but none have ever walked the walk and backed up the talk like Muhammad Ali, boxing's greatest icon and possibly history's most famous athlete. Indeed, even referring to Ali just as a boxer does a disservice to the transcendent figure he has become around the world as a living legend.

Floyd Mayweather has ruled the boxing scene for several years now. Here we analyze how Mayweather would have fared against some of the boxing legends of the past in fantasy fights. In this book Mayweather faces off against Sugar Ray Robinson, Sugar Ray Leonard, Roberto Duran, Julio Cesar Chavez, and more.

De Average a Asomobroso Boxeo es un libro magnífico para cualquier boxeador que está buscando mejores resultados. Con la combinación e inspiración perfecta estará en el camino a la grandeza. La autora Mariana Correa es una ex atleta profesional y una nutricionista deportiva certificada que compitió exitosamente en todo el mundo. Comparte sus años de experiencia tanto como una atleta y como entrenadora brindándole una perspectiva insuperable.

The first true national and international sports celebrities were boxers in the late 1800s. Soon after the abolition of slavery in the United States the first World Champions of the sport were crowned. As the Champion of the World these boxing heavyweights were held on a pedestal of athletic dominance, and in the eyes of some white Americans, and many of those in the boxing community, these champions had to be white, anything else would challenge the belief of white Anglo-Saxon superiority that many white Americans were clinging to at the time.

This audiobook will guide you through getting started in the world's most addictive sport: boxing. You will learn everything from what to look for in a boxing gym and how to choose the best boxing equipment to basic punching and defensive techniques. I've been boxing for more than 10 years and still haven't lost my passion for it. Boxing is one of those things that is still the highlight of my day. From all this experience I generally know what works and what doesn't. I know what a good boxing gym is and what isn't. I want to share my knowledge with you and help you get started.

From his early days growing up in Louisville, Kentucky to his status as one of the world's most iconic figures - sporting or otherwise - this fascinating publication explores the life and legacy of 'the people's champion, Muhammad Ali. Through in-depth analysis of his greatest fights and most memorable moments, this biography takes you closer than ever to the three-time world champion and his incomparable achievements.

"Iron" Mike Tyson was one of the most feared opponents to ever step into a boxing ring. With unbelievable power that floored or stopped all but two of his first 28 professional opponents, Tyson began an unprecedented ascent to the top of the boxing world, becoming the youngest champion in history with a second-round TKO over Trevor Berbick, the last man to box and defeat Muhammad Ali.

50 Things to Know About Brazilian Jui-Jitsu by Héctor Eduardo Duarte Lambour is an audiobook that will offer answers to these and many more questions that you may have in regard to this sport. Unlike other audiobooks that are on the market, this one will guide you to tackle the basics in a holistic approach: history, philosophy, and way of life the Brazilian Jui-Jitsu has to offer.

Everyone who knew professional boxer Zora Folley called him a gentleman. This true-crime story cracks the cold case of Folley's untimely death in the swimming pool of a sketchy motel. On a hot July night in 1972, when he should have been home with his faithful wife, Zora Folley instead was partying with his mistress and a shady celebrity hanger-on at a motel in Tucson, Arizona. He died that night, his head crushed, the only witnesses claiming it was an accident that occurred when the agile ex-boxer slipped and hit his head on a concrete divider in the pool.

If you are a woman and want to learn about how to box, this audiobook will teach you exercises to get you in shape, how to set up an at home boxing gym, and a diet plan.