How My Master's In Social Work Field placement experience led to my Depressive Episode and More. Was the right decision made? I don't know.

This is the updated audio version of my depression story—before the healing, before the music. The original Youtube video was made in the Fall of 2024. It is part of a 6 episode series of My Depression Story and How the Backstreet Boys helped me. You can catch the other 5 episodes on my Youtube Channel Harmony is Healing.

🎧 This episode is only the beginning. Healing, music, and rediscovery come later.

Email: harmonyishealingbsb@gmail.com

▶️ My Depression Story & How the Backstreet Boys Helped (6 episodes) + 3 Playlists Inspirational, Bedtime Backstreet, Ballads

https://www.youtube.com/playlist?list=PLJ4AdUqfE-wvTWPeHunnbY4Z21toyzoOU

💬 Join our Facebook group: Harmony is Healing: A Safe Place for Reflection https://www.facebook.com/groups/harmonyishealing
☕ Support the podcast with Buy Me a Coffee link: https://www.coff.ee/harmonyishealingbsb

▶️ Visit my YouTube channel for visual versions of future episodes as well as all videos created starting in October 2023. Get to know Laura. https://www.youtube.com/@harmonyishealingbsb
💬 Join our Facebook group: Harmony is Healing: A Safe Place for Reflection https://www.facebook.com/groups/harmonyishealing
☕ Support the podcast with Buy Me a Coffee link: https://www.coff.ee/harmonyishealingbsb

Welcome to the first episode of Harmony is Healing, a space where music meets mental health.

This episode wasn't planned — it’s real, raw, and honest. I recorded it in the middle of exhaustion, working so hard to launch this podcast and community.

I’m sharing what it feels like to push too hard, to forget self-care, and how the song “Time” by the Backstreet Boys reminded me that healing and success take… well, time.

Backstreet Boys Song "Time"

https://www.youtube.com/watch?v=Iblk6NGOVcg

My Depression Story & How the Backstreet Boys Helped (6 episodes) + 3 Playlists Inspirational, Bedtime Backstreet, Ballads

https://www.youtube.com/playlist?list=PLJ4AdUqfE-wvTWPeHunnbY4Z21toyzoOU

▶️ Visit my YouTube channel for visual versions of future episodes as well as all videos created starting in October 2023. Get to know Laura. https://www.youtube.com/@harmonyishealingbsb
💬 Join our Facebook group: Harmony is Healing: A Safe Place for Reflection https://www.facebook.com/groups/harmonyishealing
☕ Support the podcast with Buy Me a Coffee link: https://www.coff.ee/harmonyishealingbsb

Harmony is Healing is a weekly podcast that blends music, mental health, and reflective journaling. Hosted by Laura. Each episode will include powerful lyric reflections, personal stories, and journaling prompts to help you find healing, clarity, and emotional support through song. You will find songs from different genres and generation to guide you through your mental health and healing journey.

This is your space to slow down, reflect, and reconnect with yourself. Discover how lyrics can speak what the heart feels and guide you toward healing, one lyric at a time.

▶️ Visit my YouTube channel for visual versions of future episodes as well as all videos created starting in October 2023. Get to know Laura. https://www.youtube.com/@harmonyishealingbsb
💬 Join our Facebook group: Harmony is Healing: A Safe Place for Reflection https://www.facebook.com/groups/harmonyishealing
☕ Support the podcast with Buy Me a Coffee link: https://www.coff.ee/harmonyishealingbsb