Letting Go of The Pressure – Beginning Harmony Is Healing Ep. 1
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Letting Go of The Pressure – Beginning Harmony Is Healing Ep. 1
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Welcome to the first episode of Harmony is Healing, a space where music meets mental health.
This episode wasn't planned — it’s real, raw, and honest. I recorded it in the middle of exhaustion, working so hard to launch this podcast and community.
I’m sharing what it feels like to push too hard, to forget self-care, and how the song “Time” by the Backstreet Boys reminded me that healing and success take… well, time.
Backstreet Boys Song "Time"
https://www.youtube.com/watch?v=Iblk6NGOVcg
My Depression Story & How the Backstreet Boys Helped (6 episodes) + 3 Playlists Inspirational, Bedtime Backstreet, Ballads
https://www.youtube.com/playlist?list=PLJ4AdUqfE-wvTWPeHunnbY4Z21toyzoOU
▶️ Visit my YouTube channel for visual versions of future episodes as well as all videos created starting in October 2023. Get to know Laura. https://www.youtube.com/@harmonyishealingbsb
💬 Join our Facebook group: Harmony is Healing: A Safe Place for Reflection https://www.facebook.com/groups/harmonyishealing
☕ Support the podcast with Buy Me a Coffee link: https://www.coff.ee/harmonyishealingbsb