エピソード

  • Projects' Updates + Happy Thanksgiving! 🦃
    2025/11/30

    Update on projects unfolding - Why I have been MIA on camera & Happy Thanksgiving to everyone! Respond to my community poll.More soon. 💛🖊️ Free Journal → https://www.harmonyishealing.net/#CTA-subscribe-4🌐 Website → https://www.harmonyishealing.net/▶️ YouTube Channel → https://www.youtube.com/@harmonyishealingbsb🔗 Facebook Group → https://www.facebook.com/groups/harmonyishealing☕ Buy Me a Coffee → https://www.coff.ee/harmonyishealingbsb

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    7 分
  • To Keep ths POD Going I NEED.... (NaPodPoMo) Day 6
    2025/11/06

    HI! Come share your thoughts!

    Maybe my listeners could help with continuing with podcast. I need music composers to create music for breathwork. Short segments and hour long sleeping aid.

    Music Guided Breathing Demos Playlist

    https://www.youtube.com/playlist?list=PLJ4AdUqfE-ws2eRzi00IQ3c2oWWi2DCD2

    Harmony is Healing Podcast Playlist

    https://www.youtube.com/playlist?list=PLJ4AdUqfE-wvTWPeHunnbY4Z21toyzoOU

    Support the show

    🖊️ Harmony Is Healing Journal: https://www.harmonyishealing.net/#CTA-subscribe-4

    🌐 Harmony is Healing Website: https://www.harmonyishealing.net/

    🎧 Catch up on earlier episodes: https://harmonyishealing.buzzsprout.com

    ▶️ YouTube – Visual episodes & all videos since Oct 2023: https://www.youtube.com/@harmonyishealingbsb

    💬 Join our Facebook group: https://www.facebook.com/groups/harmonyishealing

    Support the podcast: https://www.coff.ee/harmonyishealingbsb

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    8 分
  • You Tell Me, is My Idea WACKO? Day 5 (NaPodPoMo)
    2025/11/05

    HI! Come share your thoughts!

    You may or may not think my idea is Wacko. It depends on if you have followed my podcast Lyrical Reflections or Listened to "Celebration" Ep. 13. Then tell me am I CRAZY?

    Support the show

    🖊️ Harmony Is Healing Journal: https://www.harmonyishealing.net/#CTA-subscribe-4

    🌐 Harmony is Healing Website: https://www.harmonyishealing.net/

    🎧 Catch up on earlier episodes: https://harmonyishealing.buzzsprout.com

    ▶️ YouTube – Visual episodes & all videos since Oct 2023: https://www.youtube.com/@harmonyishealingbsb

    💬 Join our Facebook group: https://www.facebook.com/groups/harmonyishealing

    Support the podcast: https://www.coff.ee/harmonyishealingbsb

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    3 分
  • What Makes Laura Wacko? Day 4 (NaPodPoMo)
    2025/11/04

    HI! Come share your thoughts!

    Why am I WACKO Laura?

    Support the show

    🖊️ Harmony Is Healing Journal: https://www.harmonyishealing.net/#CTA-subscribe-4

    🌐 Harmony is Healing Website: https://www.harmonyishealing.net/

    🎧 Catch up on earlier episodes: https://harmonyishealing.buzzsprout.com

    ▶️ YouTube – Visual episodes & all videos since Oct 2023: https://www.youtube.com/@harmonyishealingbsb

    💬 Join our Facebook group: https://www.facebook.com/groups/harmonyishealing

    Support the podcast: https://www.coff.ee/harmonyishealingbsb

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    2 分
  • "CELEBRATION" of YOUR GROWTH - Finale w/ Kool and the Gang: Ep 13
    2025/11/03

    HI! Come share your thoughts!

    Let's Celebrate How Far YOU have come! In this final lyrical reflection we pause to honor your growth through "Celebration" by Kool & the Gang because your reflective journey deserves joy laughter, and music.

    Shape the Future of Music Guided Breathing Survey
    https://docs.google.com/forms/d/1Ssh8URFL76sGnwbDuJoMtsWPgXkzJ4KOHlB3ZxTBkGQ/viewform?pli=1&edit_requested=true

    Overcoming My Depression Part 3 (Laughter by BSB & More
    https://youtu.be/-LyNqobkDeA

    Youtube Short "What Backstreet Boys Can do to your Brain
    https://youtube.com/shorts/rJEVoh4aM-M

    Kool and the Gang "Celebration" Youtube Video
    https://youtu.be/3GwjfUFyY6M?si=zrV8NdgyUOm3-a4n

    Support the show

    🖊️ Harmony Is Healing Journal: https://www.harmonyishealing.net/#CTA-subscribe-4

    🌐 Harmony is Healing Website: https://www.harmonyishealing.net/

    🎧 Catch up on earlier episodes: https://harmonyishealing.buzzsprout.com

    ▶️ YouTube – Visual episodes & all videos since Oct 2023: https://www.youtube.com/@harmonyishealingbsb

    💬 Join our Facebook group: https://www.facebook.com/groups/harmonyishealing

    Support the podcast: https://www.coff.ee/harmonyishealingbsb

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    20 分
  • The Answer is??? (NaPodPoMo) Mini Series Day 2
    2025/11/02

    HI! Come share your thoughts!

    The Answer to my question, will In Tomorrow's episode "Celebration" by Kool in the Gang.

    Support the show

    🖊️ Harmony Is Healing Journal: https://www.harmonyishealing.net/#CTA-subscribe-4

    🌐 Harmony is Healing Website: https://www.harmonyishealing.net/

    🎧 Catch up on earlier episodes: https://harmonyishealing.buzzsprout.com

    ▶️ YouTube – Visual episodes & all videos since Oct 2023: https://www.youtube.com/@harmonyishealingbsb

    💬 Join our Facebook group: https://www.facebook.com/groups/harmonyishealing

    Support the podcast: https://www.coff.ee/harmonyishealingbsb

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    1 分
  • Will I Fulfill National Podcast Post Month? (NaPodPoMo) Mini Series
    2025/11/01

    HI! Come share your thoughts!

    What is Today? Will I fulfill the 30 day challenge?

    Support the show

    🖊️ Harmony Is Healing Journal: https://www.harmonyishealing.net/#CTA-subscribe-4

    🌐 Harmony is Healing Website: https://www.harmonyishealing.net/

    🎧 Catch up on earlier episodes: https://harmonyishealing.buzzsprout.com

    ▶️ YouTube – Visual episodes & all videos since Oct 2023: https://www.youtube.com/@harmonyishealingbsb

    💬 Join our Facebook group: https://www.facebook.com/groups/harmonyishealing

    Support the podcast: https://www.coff.ee/harmonyishealingbsb

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    1 分
  • Time to Reflect and Breathe to Grieg's Morning Mood Ep. 12
    2025/10/20

    HI! Come share your thoughts!

    Let's reflect on the growth we have made so far by listening to different songs, focusing on lyrics, and reflect. Also another breathwork activity with classical music. I will demonstrate a more intense guided breathing session with Grieg's Peer Gynt Morning Mood.

    🖊️ Harmony Is Healing Journal: https://www.harmonyishealing.net/#CTA-subscribe-4

    Youtube

    Edward Grieg Peer Gynt Morning Mood

    https://www.youtube.com/watch?v=-rh8gMvzPw0

    Support the show

    🖊️ Harmony Is Healing Journal: https://www.harmonyishealing.net/#CTA-subscribe-4

    🌐 Harmony is Healing Website: https://www.harmonyishealing.net/

    🎧 Catch up on earlier episodes: https://harmonyishealing.buzzsprout.com

    ▶️ YouTube – Visual episodes & all videos since Oct 2023: https://www.youtube.com/@harmonyishealingbsb

    💬 Join our Facebook group: https://www.facebook.com/groups/harmonyishealing

    Support the podcast: https://www.coff.ee/harmonyishealingbsb

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    19 分