エピソード

  • Big AF Empowerment
    2025/07/25

    Own your power like the fierce, no-fluff human you are.


    This Potty-Mouth Meditation is your permission slip to take up space, silence your inner critic, and feel Big AF while doing it.


    Whether you're a yoga teacher, badass in training, or someone who’s just over the soft-spoken woo-woo, this guided meditation brings the empowerment and the profanity.


    Music:

    Hall of Fame by Alek Bluntz

    Adaption by Out to the World

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    4 分
  • What is Zen AF Fridays!?
    2025/07/21

    Join me every f*king Friday for a new potty-mouth meditation to keep you from losing your sh*t!

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    1 分