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You're not going crazy...its "perimenopause brain" according to Dr. Dae
- 2024/04/12
- 再生時間： 31 分
- ポッドキャスト
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サマリー
あらすじ・解説
Embracing the next chapter in womanhood comes with its challenges, especially when you're not sure what is actually happening.
Dr. Dae and I dive into some basics of understanding the changes that come along with menopause. Listen in as our conversation touches on the follow:
- Changes during perimenopause
- Menopause symptoms
- Tips to manage symptoms
Stay tuned for more information about Dr. Dae's Menopause hybrid event happening on Sunday, May 5th.
"You are already beautiful. Let's get Beautifully Well." Experience the amazing benefits of our holistic approach to better health. Learn more about our sauna therapy & lifestyle coaching fusion bridging the stress management and healthy behavior change gap for women.
https://www.amaninicol.com