Hey friends, —what resonated with you today? I read every message, and they light me up.

🎙️ Episode 2 – Rewiring Your Mind: Breaking Free from Fixed Thinking

Part 2 of the Growth Mindset Series

What if the only thing keeping you stuck… was the story you keep telling yourself?

In this episode of Your Mindset, Your Power, we dive into how to rewire your mind — and break free from the old, fixed patterns that keep you small.

You’ll learn:

💡 The neuroscience behind why your brain repeats the same thoughts — and how to change them.

🧠 How to spot the difference between fear and fact so you can stop letting self-doubt drive your decisions.

⚙️ The simple mental “recalculating” trick that helps you recover faster from failure.

🗒️ Five practical rewiring tools you can start using today — from the Fear vs Fact Table to the power of one small win.

💬 Plus, real stories and analogies that show how even fear can come along for the ride — it just doesn’t get to drive.

Because here’s the truth: your brain is not fixed. Every thought you repeat rewires who you’re becoming. And the moment you choose a new story, you start building a new path.

This is Part 2 of our 3-part Growth Mindset Series — Resilience, Rewiring, and Becoming.

So if you’ve ever felt stuck, self-critical, or afraid to start, this conversation will remind you that you’re never truly stuck — you’re just one new pathway away from growth.

🎧 Tune in now — and get ready to catch your thoughts, rewrite your stories, and rewire your mind for good.

💬 Let’s connect!

Instagram: @mindsetpower_mariela

Email: transformindsetcoach@gmail.com

🎧 Tune in now—and let’s take back control of your life, together.

Hey friends, —what resonated with you today? I read every message, and they light me up.

🎙️Part 1 – Resilience: The Hard Days That Build You (Growth Mindset Series, Part 1)

Everyone wants growth. Everyone says they want change. But here’s the truth: growth doesn’t happen when it’s easy — it happens on the hard days.

This is the start of my brand-new 3-part Growth Mindset Series, where I’ll walk you step by step from fixed thinking to a mindset of growth, strength, and possibility. And Part One begins with the foundation: Resilience.

In this episode, we’ll dive deep into:

• Why resilience starts on the days you want to quit — and why those moments define you more than the easy wins.
• How resilience shows up in real life: from my own story of recovering after a serious accident, to Bethany Hamilton’s comeback after losing her arm in a shark attack, to Tom Brady’s lesson on accountability and showing up no matter what.
• Everyday moments where resilience is tested — like the excuses we make, the blaming and complaining trap, or even a funny story about getting locked outside.
• Why it’s never too late to grow, no matter your age, skills, or starting point.
• Five practical tools you can start using right now to strengthen your resilience muscle and keep going when it matters most.

This isn’t about sugarcoating or pretending it’s easy. This is about building the kind of strength, courage, and consistency that carry you through setbacks, struggles, and self-doubt — and prove to you what you’re truly made of.

Because resilience isn’t built in comfort. It’s built in the trenches of your daily choices. And when you choose to show up on the hard days, you’re not just surviving — you’re becoming unstoppable.

🎧 Press play to start Part One of the Growth Mindset Series and discover how resilience can transform not just how you face challenges, but how you live your entire life.

💬 Let’s connect!

Instagram: @mindsetpower_mariela

Email: transformindsetcoach@gmail.com

🎧 Tune in now—and let’s take back control of your life, together.

Hey friends, —what resonated with you today? I read every message, and they light me up.

Do you ever lie awake at night replaying the same scenario in your head? You’re not alone—over 70% of people struggle with overthinking. But here’s the good news: it doesn’t have to control you. In fact, when you learn how to guide it, overthinking can become one of your greatest strengths.

In this episode of Your Mindset, Your Power, I break down:

• Why our brains are wired to overthink (and why it’s not your fault)
• How to spot when you’re spiraling before it takes over
• 7 practical tools to shift endless “what ifs” into clarity and action
• How to use your busy mind as fuel for creativity, problem-solving, and confidence.

If you’ve ever felt stuck in your head, this conversation will give you the perspective and tools to turn that mental energy into power.

Because your mind isn’t overactive—it’s overflowing with potential.

💬 Let’s connect!

Instagram: @mindsetpower_mariela

Email: transformindsetcoach@gmail.com

🎧 Tune in now—and let’s take back control of your life, together.