『Your Mindset, Your Power』のカバーアート

Your Mindset, Your Power

Your Mindset, Your Power

著者： Mariela Longo
無料で聴く


Your Mindset, Your Power is the weekly dose of motivation, mindset shifts, and real talk you didn’t know you needed, until now.

Hosted by Mariela Longo, a certified Jay Shetty Mindset Coach, this podcast is here to remind you of one powerful truth:

Your mindset is your greatest strength.

If you’ve ever felt stuck in the past, overwhelmed by the present, or afraid of the future—you’re not alone. You are not weak.. And you’re not broken.

Each week, we’ll break through those self-sabotaging thoughts and limiting beliefs, and you’ll walk away with practical tools, mindset techniques, and a roadmap to help you start showing up for your life—even if you’re scared, even if you’re not ready, especially when you feel like giving up.

This isn’t just a podcast.

It’s your weekly reminder that:

  • You’re capable.
  • You’re powerful.
  • And you’re not in this alone.

Together, we’ll learn how to: Take small but consistent action

Rewire your thought patterns

Quiet that inner critic

Be kinder to yourself

Let go of what’s holding you back

And step fully into the life you were meant to live.

So if you’re ready to stop just surviving—and start rising—tune in every week.

I’ll be right here, walking this journey with you as your coach, your guide, your cheerleader and your friend.

Because when you take back your mindset, you take back your power.

Let’s do this—together.




© 2026 Your Mindset, Your Power 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • From Fear to Possibility: Finding the Courage to Move Forward

    From Fear to Possibility: Finding the Courage to Move Forward
    2026/08/05

    Why do some people keep moving forward through life’s hardest moments… while others feel completely stuck?

    Fear is something every one of us experiences. But fear doesn’t have to make our decisions.

    In this heartfelt episode of Your Mindset, Your Power, we explore why fear can keep us trapped in self-doubt, limiting beliefs, and resistance—and how shifting your mindset can help you see new possibilities, even when life feels uncertain.

    Through personal stories, practical mindset insights, and one unforgettable true story of a mother who faced every parent’s worst nightmare, you’ll discover that courage isn’t about living without fear. It’s about refusing to let fear have the final say.

    In this episode, you’ll learn:

    • Why two people can experience the same challenge and respond in completely different ways

    • How childhood experiences and limiting beliefs quietly shape the way we see ourselves and the world

    • Why fear often feels so convincing—and how to stop letting it control your decisions

    • How to recognize the difference between a scarcity mindset and a possibility mindset

    • Simple ways to begin choosing hope, possibility, and action, even before fear disappears

    If you’ve been feeling stuck, overwhelmed, or afraid to take the next step, I hope this conversation reminds you that your circumstances don’t have to define your future.

    Sometimes the biggest transformation begins with one decision…

    to keep moving forward anyway.


    Send us Fan Mail



    💬 Let’s connect!

    Instagram: @mindsetpower_mariela

    Email: transformindsetcoach@gmail.com

    https://www.linkedin.com/in/mariela-longo-0597a03a2?utm_source=share_via&utm_content=profile&utm_medium=member_ios

    🎧 Tune in now—and let’s take back control of your life, together.
    続きを読む 一部表示
    15 分
  • A Message From Your Future Self

    A Message From Your Future Self
    2026/07/29

    What if the perspective you’ve been searching for is already waiting for you?

    In this episode of Your Mindset, Your Power, I invite you to experience a simple but powerful exercise that has helped both me and many of my coaching clients navigate uncertainty with greater perspective and peace of mind.

    If you’ve been overthinking a decision, questioning your next step, or feeling stuck in a season of life that seems difficult to navigate, this conversation is for you.

    Together, we’ll explore why our minds tend to magnify today’s problems, how shifting your perspective can change the way you move through life’s challenges, and why clarity and confidence are often created through action—not before they arrive.

    This episode isn’t about predicting the future. It’s about changing the way you see the present.

    Because sometimes, the fastest way to move forward is to borrow the perspective of the person you’re becoming.

    I hope this conversation leaves you with a renewed sense of possibility and the courage to take your next step.


    Send us Fan Mail



    💬 Let’s connect!

    Instagram: @mindsetpower_mariela

    Email: transformindsetcoach@gmail.com

    https://www.linkedin.com/in/mariela-longo-0597a03a2?utm_source=share_via&utm_content=profile&utm_medium=member_ios

    🎧 Tune in now—and let’s take back control of your life, together.
    続きを読む 一部表示
    17 分
  • The World Cup: More Than Football

    The World Cup: More Than Football
    2026/07/22

    The 2026 FIFA World Cup gave us unforgettable goals, incredible talent and plenty of heartbreak. But some of its most powerful moments happened away from the scoreboard.

    In this episode of Your Mindset, Your Power, Mariela reflects on the stories that made this World Cup feel much bigger than football: Colombian fans comforting a young Uzbekistan supporter, Cape Verde making history, goalkeeper Vozinha proving that possibility has no expiration date, Raúl Jiménez returning to the world stage after a life-threatening injury, and fans from around the world celebrating together in the streets and stadiums.

    Through humor, emotion and her own experience as a Colombian football fan married to an Argentinian, Mariela explores what the World Cup reminded us about unity, empathy, perseverance and belonging.

    We do not have to become the same to connect. We can be proud of our own colors while still making room for someone else’s.

    Different stories. Different jerseys. Same humanity.


    Send us Fan Mail



    💬 Let’s connect!

    Instagram: @mindsetpower_mariela

    Email: transformindsetcoach@gmail.com

    https://www.linkedin.com/in/mariela-longo-0597a03a2?utm_source=share_via&utm_content=profile&utm_medium=member_ios

    🎧 Tune in now—and let’s take back control of your life, together.
    続きを読む 一部表示
    15 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません