エピソード

  • Knowledge Is Not Behavior: Exos Blueprint for Habits, Mindset, and Leadership (Part 2)

    Knowledge Is Not Behavior: Exos Blueprint for Habits, Mindset, and Leadership (Part 2)
    2026/07/14
    Last week, Stefan Underwood told us longevity isn't an accident, it's a strategy. This week he explains how you actually build one, and why most people sabotage it before it starts.Stefan has spent 15 years inside EXOS working with elite athletes, special operations forces, and Fortune 500 executives on human performance. In Part 2, he and Kevin Rindal get into why knowledge was never the problem, it's why habits don't stick that matters. Stefan breaks down what actually makes a habit last, then goes deeper into the mindset behind it: locus of control, the belief that your choices, not your circumstances, drive your results.He learned it the hard way, growing up with a grandfather who was a WWII fighter pilot and an alcoholic, and it's the same idea a concentration camp survivor once put into words that still hold up on a job site today.Subscribe to the WorkReady Podcast and join the WorkReady Community.Connect with Dr. Kevin RindalWorkReady Hub: https://www.kevinrindal.com/ LinkedIn: https://www.linkedin.com/in/kevinrindal/ Instagram: https://www.instagram.com/workready_Kevin Facebook: https://www.facebook.com/profile.php?id=61586160030451 Subscribe to Field Notes: https://www.kevinrindal.com/connect Connect with Stefan UnderwoodLinkedIn: https://www.linkedin.com/in/stefan-underwood/ Website: https://www.teamexos.com/ 🎉 SponsorsVimocity Workforce Readiness Platform: http://vimocity.com WorkReady Community (FREE for field pros) https://www.vimocity.com/workready-community 🛠️ Tools for the Workforce Athlete - Partner DiscountsThe gear, supplements, and recovery tools we trust. These links support the show.FUNCTION HEALTH — Comprehensive lab testing built around 100+ biomarkers. → https://my.functionhealth.com/signup?code=KRINDAL10 Code: KRINDAL10GREENS FIRST — Daily greens you can take in the truck or on the job. 15% off for the WorkReady community. → https://greensfirst.com/discount/WorkReady THORNE — Practitioner-grade supplements trusted by elite sport. → https://thorne.com/u/PR889833 WHOOP — Recovery, strain, and sleep tracking built for high-performance bodies. → https://join.whoop.com/us/en/98024C53 SAATVA — Mattresses and pillows engineered for recovery. 15% off through our partner link. → https://partners.saatva.com/ypdg8ii1cdh8 AIRESTECH — EMF protection technology. 10% off for WorkReady listeners. → https://airestech.com/workready PH PRESCRIPTION — Alkaline water systems for the field worker who's serious about hydration. 5% off with code workready5. → https://phprescription.com/?ref=workready Code: workready5
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    41 分
  • Longevity Is a Strategy: Exos Blueprint for Pain, Stress, and Sleep (Part 1)

    Longevity Is a Strategy: Exos Blueprint for Pain, Stress, and Sleep (Part 1)
    2026/07/07
    Most field workers can tell you exactly when their truck needs service. Ask about their own recovery and it's a different conversation.Stefan Underwood has spent 15 years inside Exos, working with elite athletes, special operations forces, and Fortune 500 executives on human performance. In Part 1 of this two-part conversation, he and Kevin Rindal break down why longevity is a strategy and not an accident, why perfectionism is the enemy of progress, the SAID principle and why consistency beats intensity, the joint-by-joint approach to fixing chronic back pain, what chronic stress actually does to your brain on the job, and the research comparing short sleep to being legally drunk.Built for anyone doing physically demanding work who has been told to just push through it.Part 2 drops next Tuesday. Subscribe to the WorkReady Podcast and join the WorkReady Community.Connect with Dr. Kevin RindalWorkReady Hub: https://www.kevinrindal.com/ LinkedIn: https://www.linkedin.com/in/kevinrindal/ Instagram: https://www.instagram.com/workready_Kevin Facebook: https://www.facebook.com/profile.php?id=61586160030451 Subscribe to Field Notes: https://www.kevinrindal.com/connect Connect with Stefan UnderwoodLinkedIn: https://www.linkedin.com/in/stefan-underwood/ Website: https://www.teamexos.com/ 🎉 SponsorsVimocity Workforce Readiness Platform: http://vimocity.com WorkReady Community (FREE for field pros) https://www.vimocity.com/workready-community 🛠️ Tools for the Workforce Athlete — Partner DiscountsThe gear, supplements, and recovery tools we trust. These links support the show.FUNCTION HEALTH — Comprehensive lab testing built around 100+ biomarkers. → https://my.functionhealth.com/signup?code=KRINDAL10 Code: KRINDAL10GREENS FIRST — Daily greens you can take in the truck or on the job. 15% off for the WorkReady community. → https://greensfirst.com/discount/WorkReady THORNE — Practitioner-grade supplements trusted by elite sport. → https://thorne.com/u/PR889833 WHOOP — Recovery, strain, and sleep tracking built for high-performance bodies. → https://join.whoop.com/us/en/98024C53 SAATVA — Mattresses and pillows engineered for recovery. 15% off through our partner link. → https://partners.saatva.com/ypdg8ii1cdh8 AIRESTECH — EMF protection technology. 10% off for WorkReady listeners. → https://airestech.com/workready PH PRESCRIPTION — Alkaline water systems for the field worker who's serious about hydration. 5% off with code workready5. → https://phprescription.com/?ref=workready Code: workready5Chapters00:00 The Most Expensive Equipment You Own Is You01:35 Performance Is Personal05:58 Recovery And Stress Adaptation07:53 Consistency Over Intensity08:55 Minimum Effective Dose Workouts11:38 Back Pain And The Chain13:51 Hip Hinge And Mobility18:08 Position Pattern Power Pyramid19:47 Chronic Stress And Sleep Debt23:25 Wearables And Load Management28:03 Protect Foundational Biology30:54 Part Two Teaser And Wrap
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    32 分
  • Best of The WorkReady Podcast: The Moments That Made the Biggest Impacts On Our Listeners

    Best of The WorkReady Podcast: The Moments That Made the Biggest Impacts On Our Listeners
    2026/06/30

    The people who build, power, and maintain this country deserve the same performance support we give elite athletes.

    We went back through the season and pulled the moments that you told us hit hardest. Career advice, leadership, physical performance, safety, mental health, and the mindset that keeps the best field workers going.

    You will hear from linemen, researchers, coaches, and leaders who have spent their careers figuring out what it actually takes to perform, lead, and last in the trades.

    Subscribe to the WorkReady Podcast and join the WorkReady Community.


    Connect with Dr. Kevin Rindal

    • WorkReady Hub: https://www.kevinrindal.com/
    • LinkedIn: https://www.linkedin.com/in/kevinrindal/
    • Instagram: https://www.instagram.com/workready_Kevin
    • Facebook: https://www.facebook.com/profile.php?id=61586160030451
    • Subscribe to Field Notes: https://www.kevinrindal.com/connect


    🎉 Sponsors

    • Vimocity Workforce Readiness Platform: http://vimocity.com
    • WorkReady Community (FREE for field pros) https://www.vimocity.com/workready-community


    🛠️ Tools for the Workforce Athlete - Partner Discounts

    The gear, supplements, and recovery tools we trust. These links support the show.

    • FUNCTION HEALTH — Comprehensive lab testing built around 100+ biomarkers. → https://my.functionhealth.com/signup?code=KRINDAL10 Code: KRINDAL10
    • GREENS FIRST — Daily greens you can take in the truck or on the job. 15% off for the WorkReady community. → https://greensfirst.com/discount/WorkReady
    • THORNE — Practitioner-grade supplements trusted by elite sport. → https://thorne.com/u/PR889833
    • WHOOP — Recovery, strain, and sleep tracking built for high-performance bodies. → https://join.whoop.com/us/en/98024C53
    • SAATVA — Mattresses and pillows engineered for recovery. 15% off through our partner link. → https://partners.saatva.com/ypdg8ii1cdh8
    • AIRESTECH — EMF protection technology. 10% off for WorkReady listeners. → https://airestech.com/workready
    • PH PRESCRIPTION — Alkaline water systems for the field worker who's serious about hydration. 5% off with code workready5. → https://phprescription.com/?ref=workready Code: workready5


    Chapters

    00:00 Welcome to WorkReady

    00:33 Best Career Advice

    01:00 The Mistake Every First-Time Supervisor Makes

    01:38 What Actually Gets You Promoted

    02:30 The Question Nobody Asks Their Manager

    03:46 What Yelling Does to the Brain

    05:58 Your Body Is a 401k

    07:20 The First 18 Months Set the Rest of Your Career

    08:36 Training for a Long Career

    10:18 Work Strong vs Gym Strong

    11:25 The Danger of Polyester Under Your FR Gear

    12:33 Why Cotton and Steam Burns Are a Hidden Hazard

    13:50 A Closed Mouth Doesn't Get Fed

    15:00 Show Hunger and People Will Teach You

    16:00 Each One Teach One

    16:29 How to Check In on a Brother Who Seems Off

    20:00 Building a Resilient Mindset
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    23 分
  • From Paycheck to Plan: The Money-Management Basics Every Tradesperson Needs

    From Paycheck to Plan: The Money-Management Basics Every Tradesperson Needs
    2026/06/23
    Financial stress among trades workers is the number one thing that keeps showing up before something breaks. Not the physical load. Not the hours. Money.Jed Collins is a former NFL fullback, Amazon bestselling author, and certified financial planner. Despite being an accounting major at Washington State, he was unprepared for the financial questions that came with his first NFL paycheck. That gap became his mission. In this episode he brings the Money Vehicle framework, burn rate budgeting, the fiduciary financial advisor test, and the portfolio paycheck system directly to field workers and tradesmen who want to stop living paycheck to paycheck and start building something that lasts.Connect with Dr. Kevin RindalWorkReady Hub: https://www.kevinrindal.com/ LinkedIn: https://www.linkedin.com/in/kevinrindal/ Instagram: https://www.instagram.com/workready_Kevin Facebook: https://www.facebook.com/profile.php?id=61586160030451 Subscribe to Field Notes: https://www.kevinrindal.com/connect Connect with Jed CollinsLinkedIn: https://www.linkedin.com/in/jedidiah-collins/ Website: https://jedidiahcollins.com/ Instagram: https://www.instagram.com/fullbackoffinance/?hl=en ResourcesGuide to understanding the language of money and making your paycheck work for you: https://www.yourmoneyvehicle.comBook: Your Money Vehicle by Jed Collins: https://amzn.to/43PRyda Book: Fourth and Goal by Jed Collins: https://amzn.to/4woz3ZF 🎉 SponsorsVimocity Workforce Readiness Platform: http://vimocity.com WorkReady Community (FREE for field pros) https://www.vimocity.com/workready-community 🛠️ Tools For The Workforce Athlete - Partner DiscountsThe gear, supplements, and recovery tools we trust. These links support the show.FUNCTION HEALTH — Comprehensive lab testing built around 100+ biomarkers. → https://my.functionhealth.com/signup?code=KRINDAL10 Code: KRINDAL10GREENS FIRST — Daily greens you can take in the truck or on the job. 15% off for the WorkReady community. → https://greensfirst.com/discount/WorkReady THORNE — Practitioner-grade supplements trusted by elite sport. → https://thorne.com/u/PR889833 WHOOP — Recovery, strain, and sleep tracking built for high-performance bodies. → https://join.whoop.com/us/en/98024C53 SAATVA — Mattresses and pillows engineered for recovery. 15% off through our partner link. → https://partners.saatva.com/ypdg8ii1cdh8 AIRESTECH — EMF protection technology. 10% off for WorkReady listeners. → https://airestech.com/workready PH PRESCRIPTION — Alkaline water systems for the field worker who's serious about hydration. 5% off with code workready5. → https://phprescription.com/?ref=workready Code: workready5CHAPTERS00:00 Financial Stress In the Trades03:10 FAIL: First Attempt in Learning08:50 If You Don't Care About Future You, Nobody Does11:00 You Are a Business Owner Whether You Know It or Not15:20 The Four Choices Every Paycheck Gives You20:00 You Cannot Save Your Way to Wealth24:20 Know Your Burn Rate or You Don't Have a Plan38:40 Find a Financial Advisor Who Actually Works for You51:40 Three Takeaways for the Workforce Athlete
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    55 分
  • Movement Is Medicine: The Benefits for Your Body and Your Brain

    Movement Is Medicine: The Benefits for Your Body and Your Brain
    2026/06/16
    Most people doing physically demanding work assume they are already active enough. Eight to fourteen hours of physical output a day has to count for something. Dr. Scott Lear says the short answer is yes. But the long answer depends on the type of work.Scott is the lead researcher behind the PURE Study, one of the largest cardiovascular health studies ever conducted involving 130,000 people across 17 countries. And one of the most important things that research revealed is that the type of activity matters as much as the amount. Heavy repetitive labor in a fixed position does not carry the same cardiovascular benefits as walking, running, or aerobic exercise. And most field workers are not getting into the heart rate zones that protect long-term health.In Episode 37 we cover exercise as medicine and what that means in practice, the movement snack concept that changes your brain in two minutes, why sleep is the foundation everything else is built on, and what the warning signs of depression look like for men who have been conditioned to push through. Subscribe and tune in for what the science actually says about protecting your body over a long career in the field.CONNECTConnect with Dr. Kevin RindalWorkReady Hub: ⁠https://www.kevinrindal.com/⁠ LinkedIn: ⁠https://www.linkedin.com/in/kevinrindal/⁠ Instagram: ⁠https://www.instagram.com/workready_Kevin⁠ Facebook: ⁠https://www.facebook.com/profile.php?id=61586160030451⁠ Subscribe to Field Notes: ⁠https://www.kevinrindal.com/connect⁠ Connect with Dr. Scott LearWebsite: https://drscottlear.com/ Podcast: Feel Good Live More with Scott LearLinkedIn: https://www.linkedin.com/in/scott-lear-964aa383/ 🎉 SPONSORSVimocity Workforce Readiness Platform: http://vimocity.com WorkReady Community (FREE for field pros) https://www.vimocity.com/workready-community 🛠️ TOOLS FOR THE WORKFORCE ATHLETE — PARTNER DISCOUNTSThe gear, supplements, and recovery tools we trust. These links support the show.FUNCTION HEALTH — Comprehensive lab testing built around 100+ biomarkers. → https://my.functionhealth.com/signup?code=KRINDAL10 Code: KRINDAL10GREENS FIRST — Daily greens you can take in the truck or on the job. 15% off for the WorkReady community. → https://greensfirst.com/discount/WorkReady THORNE — Practitioner-grade supplements trusted by elite sport. → https://thorne.com/u/PR889833 WHOOP — Recovery, strain, and sleep tracking built for high-performance bodies. → https://join.whoop.com/us/en/98024C53 SAATVA — Mattresses and pillows engineered for recovery. 15% off through our partner link. → https://partners.saatva.com/ypdg8ii1cdh8 AIRESTECH — EMF protection technology. 10% off for WorkReady listeners. → https://airestech.com/workready PH PRESCRIPTION — Alkaline water systems for the field worker who's serious about hydration. 5% off with code workready5. → https://phprescription.com/?ref=workready Code: workready5CHAPTERS00:00 Exercise Can Compete With Medication. 01:30 Does Manual Labor Count as Exercise? 05:50 20 Min a Day vs. Heart Medication: What the Data Shows06:10 What Is a Movement Snack and How to Use It13:30 Why Your Body Needs a Warmup Before the First Swing15:20 Sleep Debt: What It Is and How It Builds17:50 Fix Sleep First. Everything Else Follows.18:30 Eight Years of Ignoring the Warning Signs25:10 Mental Health in the Trades34:40 Warning Signs Are Like a Check Engine Light
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    41 分
  • No Excuses, No Exceptions: How a Combat Amputee Defines Extreme Ownership

    No Excuses, No Exceptions: How a Combat Amputee Defines Extreme Ownership
    2026/06/09
    Rob Jones woke up in a hospital without his legs and his first thought was how he could help his mom. That is what extreme ownership looks like when it is real. Rob is a retired Marine Corps combat engineer, double above the knee amputee, 2012 Paralympic bronze medalist, Echelon Front leadership instructor, and author of the new memoir Put Your Legs On. He was the very first guest on the WorkReady Podcast and he is back for round 2. In this episode he and Kevin Rindal go inside the principles that built the SEAL teams and apply them directly to foremen, crew leaders, and field workers who want to lead better starting tomorrow. They cover the four laws of combat, the discipline equals freedom principle, how to use the readback tool to eliminate miscommunication on a crew, why every person on a team is a leader regardless of title, and what extreme ownership for field workers actually looks like when the stakes are high and the mission has to get done.Subscribe to the WorkReady Podcast and join the WorkReady Community.CONNECTConnect with Dr. Kevin RindalWorkReady Hub: https://www.kevinrindal.com/ LinkedIn: https://www.linkedin.com/in/kevinrindal/ Instagram: https://www.instagram.com/workready_Kevin Facebook: https://www.facebook.com/profile.php?id=61586160030451 Subscribe to Field Notes: https://www.kevinrindal.com/connect Connect with Rob JonesWebsite: https://www.robjonesjourney.com/Instagram: https://www.instagram.com/robjonesjourney/ Echelon Front Instructor Page: https://echelonfront.com/RESOURCESPut Your Legs On 📖 Available on Amazon nowWorkReady Podcast Ep 1 with Rob Jones: https://youtu.be/W05Dp07pln8 🎉 SPONSORSVimocity Workforce Readiness Platform: http://vimocity.com WorkReady Community (FREE for field pros): https://www.vimocity.com/workready-community 🛠️ TOOLS FOR THE WORKFORCE ATHLETE — PARTNER DISCOUNTSThe gear, supplements, and recovery tools we trust. These links support the show.FUNCTION HEALTH — Comprehensive lab testing built around 100+ biomarkers. → https://my.functionhealth.com/signup?code=KRINDAL10 Code: KRINDAL10GREENS FIRST — Daily greens you can take in the truck or on the job. 15% off for the WorkReady community. → https://greensfirst.com/discount/WorkReady THORNE — Practitioner-grade supplements trusted by elite sport. → https://thorne.com/u/PR889833 WHOOP — Recovery, strain, and sleep tracking built for high-performance bodies. → https://join.whoop.com/us/en/98024C53 SAATVA — Mattresses and pillows engineered for recovery. 15% off through our partner link. → https://partners.saatva.com/ypdg8ii1cdh8 AIRESTECH — EMF protection technology. 10% off for WorkReady listeners. → https://airestech.com/workready PH PRESCRIPTION — Alkaline water systems for the field worker who's serious about hydration. 5% off with code workready5. → https://phprescription.com/?ref=workready Code: workready5CHAPTERS00:00 Why Rob Wrote Put Your Legs On03:42 What Putting Your Legs On Means for Everyone 06:00 Extreme Ownership: No Excuses, No Blame 08:23 A Closed Mind Means Death 12:21 How to Get Through a Moment of Despair 18:15 The Four Laws of Combat for Field Workers 21:54 How to Fix Communication When Your Crew Is Disengaged 25:02 The Readback Tool That Eliminates Miscommunication 31:25 Myth Busting: Three Things Leaders Get Wrong 37:53 One Thing Every Foreman Can Do Tomorrow
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    44 分
  • You’re Not Burned Out. You’re Overloaded: What the Data Reveals About Why You Feel Drained — and How to Get Back

    You’re Not Burned Out. You’re Overloaded: What the Data Reveals About Why You Feel Drained — and How to Get Back
    2026/06/02
    73% of people in the trades don't trust who is leading them. That number came from a survey of 3,100 construction professionals. And it wasn't a character problem. It was a preparation problem.Justin Azbill is a 30-year construction veteran, Marine Corps veteran, and Mission Mindset founder. He returns for round 2 on the WorkReady Podcast to break down what the data revealed, the 14 mindset risks that stack and compound until someone breaks, the PPE communication framework, the ally code, how sleep deprivation connects to mental health crisis in construction, and why construction leadership training is the most important investment an organization can make right now.Subscribe to the WorkReady Podcast and join the WorkReady Community.CONNECTConnect with Dr. Kevin RindalWorkReady Hub: https://www.kevinrindal.com/ LinkedIn: https://www.linkedin.com/in/kevinrindal/ Instagram: https://www.instagram.com/workready_Kevin Facebook: https://www.facebook.com/profile.php?id=61586160030451 Subscribe to Field Notes: https://www.kevinrindal.com/connect Connect with Justin Azbill, Ph.D.Website: https://www.mission-mindsetus.orgLinkedIn: https://www.linkedin.com/in/azbill-justin/ RESOURCESThe Crisis We Don’t Talk About: https://portal.vimocity.com/shared/OGJ2cXNjWXVULzIxOTg=How to Protect Your Crew's Mental Health- A Guide for Safety and Field Leaders: https://www.vimocity.com/strengthening-mental-health-safety-in-the-trades WorkReady Podcast- The Science Behind Longevity in the Trades: https://www.vimocity.com/workready-podcast/the-science-behind-longevity-in-the-trades 🎉 SPONSORSVimocity Workforce Readiness Platform: http://vimocity.com WorkReady Community (FREE for field pros) https://www.vimocity.com/workready-community 🛠️ TOOLS FOR THE WORKFORCE ATHLETE — PARTNER DISCOUNTSThe gear, supplements, and recovery tools we trust. These links support the show.FUNCTION HEALTH — Comprehensive lab testing built around 100+ biomarkers. → https://my.functionhealth.com/signup?code=KRINDAL10 Code: KRINDAL10GREENS FIRST — Daily greens you can take in the truck or on the job. 15% off for the WorkReady community. → https://greensfirst.com/discount/WorkReady THORNE — Practitioner-grade supplements trusted by elite sport. → https://thorne.com/u/PR889833 WHOOP — Recovery, strain, and sleep tracking built for high-performance bodies. → https://join.whoop.com/us/en/98024C53 SAATVA — Mattresses and pillows engineered for recovery. 15% off through our partner link. → https://partners.saatva.com/ypdg8ii1cdh8 AIRESTECH — EMF protection technology. 10% off for WorkReady listeners. → https://airestech.com/workready PH PRESCRIPTION — Alkaline water systems for the field worker who's serious about hydration. 5% off with code workready5. → https://phprescription.com/?ref=workready Code: workready5CHAPTERS00:00 The Stat That Stopped Justin Cold 08:30 How Small Things Stack Into a Crisis 10:10 The 14 Mindset Risks Explained 18:20 Five Suicides for Every One Work Death 20:30 Shadow Work and How Justin Used It 25:00 The PPE Framework for Hard Conversations 32:00 The Ally Code: Two People in Your Corner 40:10 5 Myths Every Field Leader Needs to Hear 43:20 3 Takeaways
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    48 分
  • From the Trades to the Mic: How a Lineman Built a Top 1% Podcast

    From the Trades to the Mic: How a Lineman Built a Top 1% Podcast
    2026/05/26
    In 2019 a journeyman lineman in Canada bought a microphone and pressed record. Six years later that podcast was in the top 1% of shows globally and was acquired by one of the largest infrastructure companies in North America.Ryan Lucas is a second-generation lineman, the founder of the Power Line Podcast, and the creator behind Electric Life Media. In this episode he and Kevin Rindal break down how to start a podcast in the trades with no experience or equipment, why building a trades personal brand is one of the greatest career moves a field worker can make, how communication is the most underrated skill in the entire industry, the character diamond framework for building a brand that connects, and what AI actually means for the future of tradespeople.For anyone in the trades who has an idea in the back of their head and doesn't know where to start. Subscribe to the WorkReady Podcast and join the WorkReady Community. CONNECTConnect with Dr. Kevin RindalWorkReady Hub: ⁠https://www.kevinrindal.com/⁠ LinkedIn: ⁠https://www.linkedin.com/in/kevinrindal/⁠ Instagram: ⁠https://www.instagram.com/workready_Kevin⁠ Facebook: ⁠https://www.facebook.com/profile.php?id=61586160030451⁠ Subscribe to Field Notes: ⁠https://www.kevinrindal.com/connect⁠ Connect with Ryan LucasInstagram: https://www.instagram.com/RyanWLucas Power Line Podcast: Search Power Line Podcast on your favorite platformElectric Life Media Impact Mastery Creator Program: DM Ryan on Instagram for details🎉 SPONSORSVimocity Workforce Readiness Platform: ⁠http://vimocity.com⁠ WorkReady Community (FREE for field pros)⁠https://www.vimocity.com/workready-community⁠ 🔧 Field Athlete Discounts & ToolsThese are products we trust and use to help you perform, recover, and stay ready for the job.FUNCTION HEALTH — Comprehensive lab testing built around 100+ biomarkers. → https://my.functionhealth.com/signup?code=KRINDAL10 Code: KRINDAL10GREENS FIRST — Daily greens you can take in the truck or on the job. 15% off for the WorkReady community. → https://greensfirst.com/discount/WorkReady THORNE — Practitioner-grade supplements trusted by elite sport. → https://thorne.com/u/PR889833 WHOOP — Recovery, strain, and sleep tracking built for high-performance bodies. → https://join.whoop.com/us/en/98024C53 SAATVA — Mattresses and pillows engineered for recovery. 15% off through our partner link. → https://partners.saatva.com/ypdg8ii1cdh8 AIRESTECH — EMF protection technology. 10% off for WorkReady listeners. → https://airestech.com/workready PH PRESCRIPTION — Alkaline water systems for the field worker who's serious about hydration. 5% off with code workready5. → https://phprescription.com/?ref=workready Code: workready5CHAPTERS00:00 From the Tools to the Top 1% of Podcasts Globally02:30 Field to Office: Why It Hit Different 07:49 You're Going to Die. So Start09:40 Test Your Idea Before Going All In 14:19 The Book That Changed How Ryan Communicates 16:35 Three Communication Skills That Change Everything 22:25 The Most Important Skill in the Trades Nobody Teaches 28:37 Why His Worst Videos Built His Best Relationships 32:08 The Character Diamond Framework 41:22 AI in the Trades
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    55 分