『Knowledge Is Not Behavior: Exos Blueprint for Habits, Mindset, and Leadership (Part 2)』のカバーアート

Knowledge Is Not Behavior: Exos Blueprint for Habits, Mindset, and Leadership (Part 2)

Knowledge Is Not Behavior: Exos Blueprint for Habits, Mindset, and Leadership (Part 2)

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Last week, Stefan Underwood told us longevity isn't an accident, it's a strategy. This week he explains how you actually build one, and why most people sabotage it before it starts.Stefan has spent 15 years inside EXOS working with elite athletes, special operations forces, and Fortune 500 executives on human performance. In Part 2, he and Kevin Rindal get into why knowledge was never the problem, it's why habits don't stick that matters. Stefan breaks down what actually makes a habit last, then goes deeper into the mindset behind it: locus of control, the belief that your choices, not your circumstances, drive your results.He learned it the hard way, growing up with a grandfather who was a WWII fighter pilot and an alcoholic, and it's the same idea a concentration camp survivor once put into words that still hold up on a job site today.Subscribe to the WorkReady Podcast and join the WorkReady Community.Connect with Dr. Kevin RindalWorkReady Hub: https://www.kevinrindal.com/ LinkedIn: https://www.linkedin.com/in/kevinrindal/ Instagram: https://www.instagram.com/workready_Kevin Facebook: https://www.facebook.com/profile.php?id=61586160030451 Subscribe to Field Notes: https://www.kevinrindal.com/connect Connect with Stefan UnderwoodLinkedIn: https://www.linkedin.com/in/stefan-underwood/ Website: https://www.teamexos.com/ 🎉 SponsorsVimocity Workforce Readiness Platform: http://vimocity.com WorkReady Community (FREE for field pros) https://www.vimocity.com/workready-community 🛠️ Tools for the Workforce Athlete - Partner DiscountsThe gear, supplements, and recovery tools we trust. These links support the show.FUNCTION HEALTH — Comprehensive lab testing built around 100+ biomarkers. → https://my.functionhealth.com/signup?code=KRINDAL10 Code: KRINDAL10GREENS FIRST — Daily greens you can take in the truck or on the job. 15% off for the WorkReady community. → https://greensfirst.com/discount/WorkReady THORNE — Practitioner-grade supplements trusted by elite sport. → https://thorne.com/u/PR889833 WHOOP — Recovery, strain, and sleep tracking built for high-performance bodies. → https://join.whoop.com/us/en/98024C53 SAATVA — Mattresses and pillows engineered for recovery. 15% off through our partner link. → https://partners.saatva.com/ypdg8ii1cdh8 AIRESTECH — EMF protection technology. 10% off for WorkReady listeners. → https://airestech.com/workready PH PRESCRIPTION — Alkaline water systems for the field worker who's serious about hydration. 5% off with code workready5. → https://phprescription.com/?ref=workready Code: workready5
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