If you are not succeeding in navigating weight management then you have to ask yourself why?

Is it that your too busy...or you have a hormone issue...maybe you don't handle stress very well?

We cover all these topics and more in this podcast episode. I warn you...it will be a little blunt but everything mentioned is the truth.

Our singular goal is to help you succeed and become the best version of yourself, inside and out. We know that if you are struggling with weight management, we can help.

We have helped many others before you. So trust us, it can be done!

To gain access to our platform go to:

https://whyamieating.com/

The neurologic mechanisms of food addiction are very similar to those of drug addiction. There are also varying degrees of "addiction." In this episode, we explore why people get addicted to food, how we can change our thinking, and recognize the cues and signs of our food addiction.

So you may want to ask yourself..." Am I addicted to food?"

To join our revolutionary program:

https://circle.whyamieating.com/checkout/lifetime-basic-membership

If you have had that conversation with a family doctor, or if you know someone who has been diagnosed with diabetes or told they were pre diabetic, take heart, change is possible.

The road may not be easy, but change is possible. Are you willing to take action?

For more information, take a look inside our revolutionary program.

https://whyamieating.com/

Humans respond to parables and storytelling as they help us reflect inward and question who we are, what we want, and the need for change.

Stories and parables have been around since the beginning of man. They are how we communicate, so I thought it would be fitting to tell a parable that may give you further insight into your state of mind regarding weight loss and achieving great things.

Enjoy!

For more information about our revolutionary program, visit our website at:

https://whyamieating.com/

How many times have you tried to lose weight? How many different diets have you done?

You are not alone if your answer is ..Lots!.. for both questions.

The truth is that many of us keep going from diet to diet and not learning what it takes to lose weight, feed our bodies properly, and finally achieve what we have always wanted: good health.

This is a deep dive into what works and the plan that is right for you!

For more information on how we achieve great results by simply teaching people how to lose weight, visit our website:

https://whyamieating.com/

Navigating a want vs. a need regarding your health can be difficult, especially with weight loss. How many times have you said to yourself, " I want to lose 10 lbs. " Or how many times has someone said to you over the years (usually a family member) that you NEED to lose some weight?

Until we are able to come to an internal realization of wanting or needing to lose weight, the judgements of others and ourselves will create further resistance, even though we know what we should be doing.

This is a must-listen episode for anyone who is struggling with internal dialogue about weight loss and dealing with others' judgements.

To access our programs, visit:

https://whyamieating.com/

Do you have a boss? Spouse, someone or something you are responsible for? If you do, and almost every person on the planet does.

Then you are accountable to someone.

Imagine not showing up for work or not doing your work at a job. Is that ok? Is that generally accepted in your work? Of course not...yet we do this with weight loss and our health all the time.

We don't want others to know how we are doing or what progress we are making. Unfortunately, if we are not accountable, we will not succeed.

This episode will illuminate what it means to be accountable and offer some psychological perspectives on why people shy away from something so important.

To learn more about our programs, check out:

https://whyamieating.com/

When you ask people what they value the most, they usually mention their family and their health, and then they name another thing—usually relationships or freedom.

But the first two are always your family and your health.

Yet, why don't we spend more time, emphasis, and resources on our health?

Imagine how much better your life would be if you shifted your priority to things that actually matter.

In today's episode, we look at why we don't value things that actually have the most value. It is very surprising when you stop and think about it, and what we focus on every day.