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  • Exercise Essentials for Women: Benefits, Strategies, and Expert Advice

    Exercise Essentials for Women: Benefits, Strategies, and Expert Advice
    2025/05/13

    Join women's health experts Dr. Tennille Cloward, Dr. Sean Haskett, and Jennifer Krebs, CNM, APRN, as they dive into the powerful benefits of exercise for women's health. Whether you're new to fitness or a seasoned athlete, this episode covers how exercise impacts everything from muscle building and weight management to cognitive health and aging. Learn practical strategies for fitting effective workouts into busy schedules, the latest insights on strength training, stretching, balance, and cardio, and common pitfalls to avoid. Discover the science-backed ways that movement can enhance your quality of life at every age.

    Brought to you by Valley Hormone and Wellness.

    Learn more at www.valleyhawc.com.

    Hosted on Acast. See acast.com/privacy for more information.
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    45 分
  • Peptides and Women's Health: Unlocking the Benefits for Wellness and Longevity

    Peptides and Women's Health: Unlocking the Benefits for Wellness and Longevity
    2025/03/15

    Join Dr. Sean Haskett, Dr. Tennille Cloward, and Jennifer Krebs CNM, APRN as they take a deep dive into peptide therapy and its exciting potential for women's health. In this episode, you'll learn exactly what peptides are, how they work, and the innovative ways they're used to support weight loss, boost energy, reduce inflammation, and enhance healing. Discover cutting-edge options to optimize your wellness and feel your best.


    This informative podcast is brought to you by Valley Hormone and Wellness Clinic. Visit www.valleyhawc.com to learn more.

    Hosted on Acast. See acast.com/privacy for more information.
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    28 分
  • Nutrition and Weight Loss: Expert Strategies for Lasting Results

    Nutrition and Weight Loss: Expert Strategies for Lasting Results
    2025/03/02

    Join our expert panel—Dr. Tennille Cloward, Dr. Sean Haskett, and Jennifer Krebs CNM APRN—for an insightful conversation on nutrition, weight loss, and healthy aging. With over 45 years of combined experience in women's health, our specialists explore the underlying reasons for weight gain, how aging influences our metabolism, and practical strategies for achieving sustainable weight loss. Learn about diagnostic insights, effective treatments, and proven nutritional approaches to help you reach your health goals.

    This informative podcast is proudly sponsored by Valley Hormone and Wellness Clinic. Visit www.valleyhawc.com to discover more.

    Hosted on Acast. See acast.com/privacy for more information.
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    49 分
  • Understanding Sexual Dysfunction in Women: Causes, Treatments, and Expert Advice

    Understanding Sexual Dysfunction in Women: Causes, Treatments, and Expert Advice
    2025/02/11
    Join women's health experts Dr. Tennille Cloward, Dr. Sean Haskett, and Jennifer Krebs CNM APRN as they openly discuss common sexual health challenges women face. With over 45 years of combined experience, our panel dives into key topics including low desire, painful intercourse, difficulty achieving orgasm, and practical ways to enhance sexual experiences. Learn what's normal, what's not, and discover effective treatment options to overcome sexual dysfunction. This free, informative podcast is sponsored by Valley Hormone and Wellness Clinic. Visit www.valleyhawc.com to learn more.

    Hosted on Acast. See acast.com/privacy for more information.
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    35 分
  • Understanding Hormone Replacement Therapy: Benefits, Risks, and Expert Insights

    Understanding Hormone Replacement Therapy: Benefits, Risks, and Expert Insights
    2025/01/26
    Join Dr. Tennille Cloward, Dr. Sean Haskett, and Jennifer Krebs CNM APRN for an insightful discussion about hormone replacement therapy (HRT) for women. In this episode, we dive deep into common questions surrounding HRT, reviewing key medical evidence—including the landmark Women's Health Initiative (WHI) study—and exploring its profound impact on prescribing practices over the past two decades. Whether you're considering HRT for short-term relief or evaluating its long-term effects on health, our expert panel provides clarity and practical guidance to help you make informed choices about your wellness journey.

    Hosted on Acast. See acast.com/privacy for more information.
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    48 分