Suicide Awareness Is More Important Than Ever. If you are feeling these feelings, please speak out! And people just be kind. Because people would rather sit there and listen to your feelings rather than listen to your eulogy at your funeral ❤️🤍  

National Suicide Prevention Hotline: 1-800-273-8255 

Crisis Text Line: Text Hello to 741741 

YouthLine: Text teen2teen to 839863, or call 1-877-968-8491 

Samaritans – for everyone - Call 116 123 

Campaign Against Living Miserably (CALM) Call 0800 58 58 58 – 5pm to midnight every day 

Papyrus – for people under 35 - Call 0800 068 41 41 – 9am to midnight every day - Text 07860 039967 

Childline – for children and young people under 19 - Call 0800 1111 

SOS Silence of Suicide – for everyone Call 0300 1020 505 – 4pm to midnight every day 

Shout Crisis Text Line – for everyone - Text "SHOUT" to 85258 

YoungMinds Crisis Messenger – for people under 19 - Text "YM" to 85258

Welcome to the spin off podcast of Enlightenment and Laughter. This spin off is all about mental health and will be a bit more serious. And LONGER EPISODES!!

In each episode Aidan and Sharkey will go into depth on some less known mental health issues and raising awareness for each one.