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  • Episode 16: Tennessee
    2026/04/29

    Listen to the songs that inspired the episode: TENNESSEE PLAYLIST

    In this episode, Rick K. Jones takes listeners on a vibrant tour of Tennessee, highlighting its historical significance, diverse food traditions, and cultural renaissance. Discover the stories behind the state’s nickname, its musical legacy, and mouthwatering regional dishes.

    Key topics:

    • The origins of Tennessee as “The Volunteer State” and its military history
    • Tennessee's role in the Civil War and its divided regions
    • The evolution of country music and Nashville’s musical heritage
    • Unique regional cuisines: mountain food, meat and threes, and Memphis barbecue
    • Famous Tennessee dishes: homemade biscuits, moon pies, hot chicken, and more
    • The growth of Tennessee’s economy and vibrant modern culture
    • Iconic Tennessee songs like "Tennessee Waltz," "Tennessee Whiskey," and "Rocky Top"

    Timestamps: 00:00 - Welcome and introduction to Tennessee’s significance
    00:35 - Personal connection to Sewanee University and Tennessee's history
    01:04 - Tennessee’s role in early college sports and regional landscapes
    02:43 - Why Tennessee is called “The Volunteer State”
    03:11 - Tennessee's colonial roots and westward expansion
    04:09 - Scottish Irish settlement and cultural influence
    05:34 - Andrew Jackson’s Tennessee legacy and early American history
    06:02 - Civil War divisions within Tennessee
    08:53 - Post-war economic revitalization through the Tennessee Valley Authority
    09:35 - The birth of country music in Bristol and Nashville
    10:03 - The rise of the Grand Ole Opry and Nashville’s musical influence
    11:54 - Tennessee’s current renaissance and economic growth
    12:32 - Regional cuisines: mountain foods, meat and threes, and Memphis barbecue
    13:28 - Signature dishes like chicken and dumplings, biscuits, and country ham
    14:51 - Tennessee’s sweet treats: Goo Goo Clusters, moon pies, and banana pudding festivals
    16:39 - Memphis barbecue and fried catfish traditions
    17:08 - The iconic homemade biscuit — preparation and cultural significance
    20:29 - The legendary Loveless Cafe and its biscuits
    23:47 - Notable Tennessee eateries: Martin's Barbecue, Jack Daniel’s whiskey distillery, and Elliston Place Soda Shop
    28:02 - A curated playlist celebrating Tennessee’s musical legacy, including "Tennessee Waltz" and "Rocky Top"Resources & Links:

    • Book: "The Tennessee Waltz" (song info)
    • Grand Ole Opry
    • Jack Daniel's Distillery
    • Loveless Cafe
    • Martin's Barbecue
    • Uncle Nearest Whiskey
    • Elliston Place Soda Shop

    Connect with Rick K. Jones:

    • Twitter
    • LinkedIn

    Enjoy this flavorful exploration of Tennessee’s history, culture, and cuisine—an authentic taste of the Volunteer State!

    See omnystudio.com/listener for privacy information.

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    28 分
  • Episode 15: Kentucky
    2026/04/22

    Listen to the Songs that Inspired the Episode: KENTUCKY PLAYLIST

    Join Rick K. Jones as he discovers the fascinating history, culture, and culinary traditions of Kentucky in this episode. From legendary songs and historic landmarks to iconic foods and bourbon craftsmanship, learn what makes Kentucky unique and worth exploring.

    In this episode:

    • The origins and significance of "My Old Kentucky Home" and its connection to Kentucky's history and slavery
    • Kentucky's early exploration, settlement by Daniel Boone, and the state's statehood in 1792
    • The importance of tobacco, coal, and bourbon in Kentucky’s economy and culture
    • The Kentucky Derby: history, significance, and the tradition of mint juleps in a silver julep cup
    • The story of Colonel Sanders and Kentucky Fried Chicken’s origins in Corbin, Kentucky
    • Iconic Kentucky dishes: Derby Pie, burgoo, barbecue mutton, and the Hot Brown sandwich from Louisville’s Brown Hotel
    • Historic landmarks like Federal Hill and Berea College, including local crafts and souvenirs
    • The influence of Shaker communities and their renowned furniture and seed trade at Shaker Village
    • A musical journey through Kentucky with songs from John Prine, Elvis Presley, Neil Diamond, Loretta Lynn, and bluegrass legends like Bill Monroe

    Timestamps:
    00:00 - Introduction: Celebrating Kentucky’s heritage and culture
    00:19 - The significance of "My Old Kentucky Home" and its roots in slavery
    01:21 - Kentucky's frontier history, exploration, and statehood
    02:17 - Daniel Boone’s pioneering in Kentucky
    03:13 - Kentucky’s early economy: Tobacco and slavery
    03:42 - The Appalachian Mountains, Scotch-Irish settlement, and moonshine whiskey
    04:10 - The Ohio River’s role in Kentucky’s shipping and trade
    05:04 - The unique limestone water and Kentucky bourbon production
    05:41 - The bluegrass grass and horse industry, including racing and breeding
    06:10 - The Kentucky Derby: traditions and experiences
    07:10 - How to make the perfect mint julep in a silver cup
    08:26 - The story behind "My Old Kentucky Home" and Federal Hill
    08:53 - Stephen Foster and the song's history related to slavery
    09:50 - Federal Hill as a tourist site and the significance of Kentucky’s bourbon trail
    11:15 - The honor of being a Kentucky Colonel and the state's cuisine
    12:10 - The story of Colonel Sanders and Kentucky Fried Chicken
    13:07 - Kentucky's famous foods: bourbon-infused desserts and barbecue mutton
    14:35 - Kentucky’s unique burgu stew and local chili traditions
    15:33 - The Hot Brown: Louisville’s iconic dish from the Brown Hotel
    16:03 - The history of the Brown Hotel and its legendary Hot Brown
    17:03 - How the hot brown is prepared and served today
    19:19 - Western Kentucky’s Kentucky barbecue and burgoo stew
    20:15 - Daniel Boone’s settlement in Berea and local crafts
    21:08 - The Shaker communities: furniture, seeds, and their unique way of life
    22:28 - The Kentucky Sampler at Shaker Village: local foods and souvenirs
    23:27 - Kentucky's musical heritage: from John Prine to bluegrass legends
    24:56 - Closing remarks and teaser for next week's Tennessee episodeResources & Links:

    • My Old Kentucky Home State Park
    • Bourbon Trail
    • Kentucky Fried Chicken - Official Site
    • Shaker Village of Pleasant Hill
    • Berea College
    • Derby Pie
    • Kentucky Derby Official Site
    • William Monroe "Bill" Monroe and Bluegrass Music

    Connect with the Host:

    • Rick K Jones - LinkedIn
    • Twitter

    Join us next week as we journey to Tennessee for more rich stories, music, and food from the Volunteer State!

    See omnystudio.com/listener for privacy information.

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    24 分
  • Episode 14: Vermont: The Green Mountain State - An In-Depth Exploration
    2026/04/15

    Please Enjoy our Companion Playlist featuring songs inspired by: Vermont

    Join Rick K. Jones as he explores Vermont’s rich history, delicious cuisine, and cultural highlights, offering a comprehensive look at the 14th state of the Union. From revolutionary heroes to iconic foods, discover what makes Vermont unique.

    • Ben and Jerry's
    • Hen of the Wood
    • Moonlight in Vermont by Frank Sinatra

    Connect with the Host:

    • Rick K. Jones - Twitter
    • United Taste of America Podcast

    Enjoy this flavorful journey through Vermont’s history, culture, and cuisine!

    See omnystudio.com/listener for privacy information.

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    19 分
  • Episode 13: Rhode Island
    2026/04/08

    Listen to Our Companion Playlist: Rhode Island

    Discovering Rhode Island: A Culinary and Historical JourneyJoin us as we explore the rich history, culture, and cuisine of Rhode Island, the smallest state in the union but packed with flavor, tradition, and stories that date back to the founding of the nation.In this episode:

    • The origins of Rhode Island and Roger Williams's role in advocating for religious freedom
    • Rhode Island’s contributions to American history, including early bans on slavery and involvement in the slave trade
    • The state's industrial rise, immigration waves, and Gilded Age mansions
    • Unique Rhode Island foods: Hot Wieners, Johnny cakes, clam cakes, and various clam chowders
    • Famous Rhode Island dishes influenced by Irish, Portuguese, and Italian communities
    • The story behind iconic restaurants like Aunt Carrie's and their historic significance
    • Top dining spots in Providence, including Al Forno, Camille's, and Odini's

    Key Topics:

    • Rhode Island’s foundation and early religious pursuits
    • The state's complex involvement in the slave trade and abolition efforts
    • The evolution from colonial times to an industrial hub, and its immigrant influence
    • Cultural impact reflected in its music, landmarks, and culinary traditions
    • Detailed exploration of local dishes and seafood specialties
    • Historic sites and landmarks, including Newport’s summer cottages

    Timestamps:00:00 - Introduction and episode overview
    00:20 - The origins of Rhode Island and Roger Williams’s influence
    01:41 - Rhode Island’s early stance on slavery in 1652
    02:42 - The French occupation during the Revolutionary War
    03:10 - Rhode Island’s industrialization and immigrant waves
    04:39 - The slave trade’s connection with Rhode Island's economy
    05:54 - The Gilded Age mansions and Newport’s summer cottages
    06:24 - Music and cultural contributions of Rhode Island
    08:13 - Unique Rhode Island foods: Hot Wieners, Johnny cakes, square pizza strips
    09:40 - Rhode Island donuts: Dough Boys and frozen lemonade
    10:09 - Seafood specialties: Calamari, clam chowder, clam cakes
    11:09 - Clam chowder varieties and the famous Stuffies
    12:33 - The story of Aunt Carrie’s and its historic significance
    13:01 - The origins of Aunt Carrie’s and her family legacy
    14:00 - The significance of Point Judith for local fishermen
    15:27 - Aunt Carrie’s legacy and recent centennial celebration
    16:10 - How Aunt Carrie’s got its name and family involvement today
    17:34 - Top seafood and Italian restaurants in Providence
    19:25 - Portuguese influences: Clam dishes, salt cod, and local specialties
    20:51 - Closing thoughts: Rhode Island as a melting pot of food and historyResources & Links:

    • Aunt Carrie’s Restaurant
    • Rhode Island Clam Cakes & Recipes
    • Al Forno - Providence
    • Camille's - Providence
    • Odinis Portuguese Restaurant - Providence
    • History of Rhode Island

    Connect with the Host:

    • Rick K. Jones - LinkedIn | Twitter

    See omnystudio.com/listener for privacy information.

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    20 分
  • Episode 12: North Carolina
    2026/04/01

    Listen to our Companion Playlist: North Carolina Playlist


    Join Rick K. Jones as he explores the rich history and diverse culture of North Carolina, from its early colonial roots to modern culinary and musical gems. The Tar Heel State’s unique contributions to American history, food, and music make this episode an extra special one.

    • The story of Roanoke Island and the mysterious lost colony of 1587
    • North Carolina’s role in revolutionary history with the Halifax Resolves
    • The significance of tobacco and tobacco giants like Duke and R.

    J. Reynolds in shaping the economy

    • Evolution of educational institutions, including Duke University and Wake Forest
    • The Moravian settlers and their influence on furniture, banking (Wachovia), and local culture
    • The Wright brothers’ first flight at Kill Devil Hills and North Carolina’s aviation legacy
    • The famous Greensboro sit-ins and North Carolina’s role in the civil rights movement
    • Iconic North Carolina foods: Calabash style seafood, sweet potatoes, Krispy Kreme, Cheer Wine, and regional barbecue styles
    • Deep dive into North Carolina barbecue: Eastern whole hog vs. Lexington style, and the story of pitmaster Sam Jones
    • Culinary highlights: Calabash seafood, Winston-Salem steakhouses, Biscuitville biscuits, and local specialties
    • North Carolina’s vibrant music scene: James Taylor, Darius Rucker, Doc Watson, and Eric Church

    • Sam Jones Whole Hog Barbecue Book
    • [Wachovia Bank History](https://www.wellsfargo.com/about/ Wachovia-legacy)
    • Duke University
    • Wake Forest University
    • Calabash Seafood Hut
    • Krispy Kreme Doughnuts
    • Old Crow Medicine Show - "Wagon Wheel"
    • James Taylor - "Carolina in My Mind"

    See omnystudio.com/listener for privacy information.

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    29 分
  • Episode 11: New York
    2026/03/25

    Listen to Our Companion Playlist: New York

    Join Rick K. Jones as he explores the fascinating history and diverse culture of New York State, from its colonial roots to its status as a global financial hub. Plus, discover the iconic dishes that make New York cuisine renowned worldwide!In this episode:

    • The early exploration and European discovery of New York, from Giovanni da Verrazzano to Henry Hudson
    • The transformation of New York into a key trading and financial center, including the origins of Wall Street
    • Key moments in New York’s history: Revolutionary War, the Battle of Saratoga, and statehood
    • The impact of immigration waves, Ellis Island, and the Statue of Liberty
    • Major infrastructure projects like the Erie Canal and their economic significance
    • Post-war growth, demographic shifts, and the rise of New York’s cultural scene
    • Unique regional dishes: chicken riggies, Buffalo wings, bagels, cheesecake, and more
    • Famous New York songs and their cultural significance
    • Highlights of iconic New York restaurants and food industry landmarks

    Timestamps:
    00:00 - Introduction to New York’s historical significance and the golf course restoration project
    01:31 - Overview of New York’s colonial exploration and early European explorers
    02:28 - Henry Hudson and the Dutch influence in New York history
    03:10 - Formation of New Amsterdam and transition to British control in 1664
    04:03 - The rise of New York as a port and financial hub, including the origins of Wall Street
    04:57 - New York during the Revolutionary War and the Battle of Saratoga’s pivotal role
    05:51 - Federal Hall and New York’s early role as the nation’s capital
    06:50 - The Erie Canal and DeWitt Clinton’s vision for connecting waterways
    07:48 - New York’s contributions during the Civil War and immigration waves
    08:15 - The construction and significance of the Statue of Liberty
    08:41 - The boom years of the 1920s, Great Depression, and wartime recovery
    09:11 - The 1950s: a golden age of baseball and economic growth
    09:42 - The demographic shift and suburban expansion in the 1960s
    10:10 - The financial scandals of the 1970s and subsequent revival in the 1980s
    10:33 - New York’s diversity and cultural melting pot, featuring Queens’ multiculturalism
    11:23 - Iconic New York songs by Sinatra, Billy Joel, Alicia Keys, Ella Fitzgerald, and Sting
    12:37 - New York’s famous dishes: chicken riggies, Buffalo wings, bagels, eggs Benedict, lobster Newberg, and pretzels
    13:07 - The creation of New York-style cheesecake and its cultural importance
    14:06 - Junior’s Cheesecake and its history, recipes, and global reach
    15:27 - The legendary hot dogs of Coney Island and the impact of Salins hot dogs
    16:23 - The history of New York’s cheesecake, from Greeks to modern varieties
    17:22 - Junior’s role in New York’s culinary scene, their baker Igo Peterson, and their signature recipes
    18:39 - The expansion of Junior’s restaurants across New York and around the world
    21:30 - Additional iconic New York foods: Jewish deli staples, good morning bagels, and the story behind Eggs Benedict
    22:59 - The vibrant restaurant scene in Brooklyn and beyond, including Staten Island’s unique eateries
    23:20 - Exploring the film Nona’s and the authentic immigrant food experience
    24:15 - Recommendations: Victor’s Cafe for Cuban cuisine in Times Square and the legendary chicken riggies of Utica
    27:30 - The diverse natural beauty of upstate New York: Catskills, Adirondacks, Niagara Falls
    28:00 - Long Island’s farm-to-table restaurants and local seafood specialtiesResources & Links:

    • Junior's Cheesecake
    • Erie Canal - Official Site
    • Salins Hot Dogs
    • Nona’s Movie on Netflix (search for "Nona’s")
    • Victor’s Cafe
    • Coney Island Hot Dogs

    Connect with the host:

    • Rick K. Jones on Twitter
    • Rick K. Jones on LinkedIn

    Get inspired to explore the Empire State’s history and savor its legendary dishes!

    See omnystudio.com/listener for privacy information.

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    26 分
  • Episode 10: Virginia
    2026/03/18

    Listen to our Companion Playlist Inspired by: VIRGINIA

    Join Rick K. Jones as he takes a flavorful journey through Virginia, a state teeming with historical significance and delectable cuisine. From its role in shaping American independence to its renowned dishes, discover why Virginia is a must-visit for history buffs and food lovers alike.

    In this episode:

    • Virginia’s pivotal role in American history, including the founding of Jamestown and its influence on the Revolutionary War
    • The state’s contribution to U.S. presidency, producing eight presidents including George Washington and Thomas Jefferson
    • Virginia’s Civil War history, including key battles and the surrender at Appomattox
    • The importance of land preservation through organizations like the American Battlefield Trust
    • Virginia's diverse economy: agriculture, wine, fishing, and the rise of data centers
    • Iconic Virginia foods: oysters, Chesapeake Bay seafood, Brunswick stew, Virginia peanut soup, and Virginia ham
    • The origins of Virginia’s local dishes, including the story behind peanut butter and peanut soup
    • Must-visit historic sites: Mount Vernon and Colonial Williamsburg
    • Recommended Virginia eateries: Christina Campbell’s Tavern, Mrs. Rose’s in Stanton, Ada’s on the River, and Sally Bell’s Kitchen

    Resources & Links:

    • Mount Vernon
    • American Battlefield Trust
    • Fred W. Smith National Library
    • Sally Bell's Kitchen
    • Colonial Williamsburg
    • George Washington Carver - Amazon

    Connect with our host:

    • Rick K. Jones on LinkedIn
    • Twitter

    See omnystudio.com/listener for privacy information.

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    33 分
  • Episode 9: New Hampshire
    2026/03/11

    Listen to our Companion Playlist with songs inspired by: New Hampshire

    Join Rick K. Jones as he takes us on a flavorful journey through New Hampshire's best eats, historic sites, and unique traditions. From lobster stews in Dover to the lively primary politics and scenic mountains, discover what makes this small but vibrant state so special.In this episode:

    • Top seafood spots along New Hampshire’s coast, including Newick's Lobster House and Newark's Lobster House
    • The history behind New Hampshire's founding and native roots
    • The significance of the New Hampshire primary in U.S. presidential elections
    • Iconic foods: lobster stew, apple cider, clam chowder, and New England boiled dinner
    • Notable figures like JD Salinger, Daniel Webster, and Ken Burns
    • The unique local culture: seafood, apples, and outdoor recreation
    • The story of lobster’s transformation from “trash food” to gourmet delicacy
    • The charming towns and historic sites, including Wapaw and Portsmouth
    • Tips for experiencing local traditions like fish fries and boiled dinners

    Timestamps:
    00:00 - Welcome and episode overview
    01:00 - Best seafood restaurants in New Hampshire
    05:00 - A dive into the state’s history and founding
    09:00 - The role of New Hampshire in U.S. presidential primaries
    13:00 - Food highlights: lobster, apples, chowders, and more
    18:00 - Meeting Ken Burns and his connection to the state
    21:00 - Lobster industry history and lobster stew recipe insights
    28:00 - Must-visit eateries like Main Diner and Jumpin’ J’s Fish Cafe
    31:00 - Irish pubs and traditional New England dishes
    32:00 - Closing remarks and tease for next week’s Virginia episodeResources & Links:

    • Road Food by Jane and Michael Stern
    • Ken Burns Official Website
    • Dartmouth College
    • Stonyfield Yogurt
    • Newick's Lobster House
    • New Hampshire Tourism

    Connect with the Host:

    • Rick K. Jones on Twitter
    • United Taste of America on YouTube

    Stay tuned for more culinary adventures and local stories next week as we explore Virginia!

    See omnystudio.com/listener for privacy information.

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    29 分