Terry and Alex discuss the importance of finding the acts that make life worth living despite the trepidation and ridicule one might face in doing so...

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In this week's episode, Terry and Alex discuss why it is critical to trust your own truth, why someone might try to convince others of their truth, and how being inauthentic leads to unintended consequences...

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In this episode, Terry and Alex work to uncover why and how negligence morphs into malice...

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Terry and Alex explore how toxic positivity deteriorates our inner worlds and fractures group dynamics...

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In exploring the popular term, 'quiet quitting,' Terry and Alex dig out how external and internal narratives shape our choices and reality...

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Terry and Alex dissect their experiences with guilt to determine why humans feel it in the first place...

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Does doubt allow us to discern when ulterior motives are present? When does it us serve us and when is it hijacked against us? From Doubting Thomas to the current state of US politics, Terry and Alex explore the reason for doubt...

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Terry and Alex explore what it means to have interpersonal boundaries, why some of us struggle to establish boundaries, and how managing expectations is part of boundary setting...

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