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  • 214: Training with Achilles Tendon Pain

    214: Training with Achilles Tendon Pain
    2025/11/12

    Thank you for listening to Running Strong.

    The goal of this podcast is to provide training advice to help you become a better runner and a stronger athlete.

    Whether you're looking to enjoy a big adventure in the mountains, PR your next race, or just looking to become a better, stronger runner - Running Strong will help you get there.

    Hosted by Will Frantz - a full-time running coach and personal trainer who loves helping people pursue big goals and become stronger runners.

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    24 分
  • 213: It Will Be Hard

    213: It Will Be Hard
    2025/11/06

    Thank you for listening to Running Strong.

    The goal of this podcast is to provide training advice to help you become a better runner and a stronger athlete.

    Whether you're looking to enjoy a big adventure in the mountains, PR your next race, or just looking to become a better, stronger runner - Running Strong will help you get there.

    Hosted by Will Frantz - a full-time running coach and personal trainer who loves helping people pursue big goals and become stronger runners.

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    18 分
  • 212: Why Doing the Same Exercises Can Provide Better Results

    212: Why Doing the Same Exercises Can Provide Better Results
    2025/10/29

    Thank you for listening to Running Strong.

    The goal of this podcast is to provide training advice to help you become a better runner and a stronger athlete.

    Whether you're looking to enjoy a big adventure in the mountains, PR your next race, or just looking to become a better, stronger runner - Running Strong will help you get there.

    Hosted by Will Frantz - a full-time running coach and personal trainer who loves helping people pursue big goals and become stronger runners.

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    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule a Free Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    20 分
  • 211: Can We Stop Falling for Predatory Fitness Nonsense?

    211: Can We Stop Falling for Predatory Fitness Nonsense?
    2025/10/24

    Thank you for listening to Running Strong.

    The goal of this podcast is to provide training advice to help you become a better runner and a stronger athlete.

    Whether you're looking to enjoy a big adventure in the mountains, PR your next race, or just looking to become a better, stronger runner - Running Strong will help you get there.

    Hosted by Will Frantz - a full-time running coach and personal trainer who loves helping people pursue big goals and become stronger runners.

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    Head to my Instagram and DM me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG - @will.c.frantz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    20 分
  • 210: Some (Hopefully) Useful Lessons from My Current Training

    210: Some (Hopefully) Useful Lessons from My Current Training
    2025/10/13

    Thank you for listening to Running Strong.

    The goal of this podcast is to provide training advice to help you become a better runner and a stronger athlete.

    Whether you're looking to enjoy a big adventure in the mountains, PR your next race, or just looking to become a better, stronger runner - Running Strong will help you get there.

    Hosted by Will Frantz - a full-time running coach and personal trainer who loves helping people pursue big goals and become stronger runners.

    -

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule a Free Call⁠⁠⁠⁠⁠⁠⁠⁠

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    Want to ask me a question?

    Head to my Instagram and DM me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG - @will.c.frantz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    40 分
  • 209: 5 Exercises Every Runner Should Do & Crazy VO2 Max Study

    209: 5 Exercises Every Runner Should Do & Crazy VO2 Max Study
    2025/09/30

    Thank you for listening to Running Strong.

    The goal of this podcast is to provide training advice to help you become a better runner and a stronger athlete.

    Whether you're looking to enjoy a big adventure in the mountains, PR your next race, or just looking to become a better, stronger runner - Running Strong will help you get there.

    Hosted by Will Frantz - a full-time running coach and personal trainer who loves helping people pursue big goals and become stronger runners.

    -

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule a Free Call⁠⁠⁠⁠⁠⁠⁠

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    Want to ask me a question?

    Head to my Instagram and DM me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG - @will.c.frantz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    23 分
  • 208: Shouting into the Void

    208: Shouting into the Void
    2025/09/16

    This one got weird.

    Sorry.

    Been a strange couple of months inside my head.

    I'd guess the next one will be more about running and less about one man's nihilistic, existential crisis.
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    18 分
  • 207: Is Easy Training a Waste of Time?

    207: Is Easy Training a Waste of Time?
    2025/08/07

    A breakdown of a recent study on easy/Z2 training.

    Study: Much Ado About Zone 2 Training

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    Thank you for listening to Running Strong.

    The goal of this podcast is to provide training advice to help you become a better runner and a stronger athlete.

    Whether you're looking to enjoy a big adventure in the mountains, PR your next race, or just looking to become a better, stronger runner - Running Strong will help you get there.

    Hosted by Will Frantz - a full-time running coach and personal trainer who loves helping people pursue big goals and become stronger runners.

    -

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule a Free Call⁠⁠⁠⁠⁠⁠

    -

    Want to ask me a question?

    Head to my Instagram and DM me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG - @will.c.frantz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    15 分