In this episode of Thrive Talking, hosts Tommy and Sam discuss the challenges men face when trying to maintain their health and discipline during holidays.

They explore the temptations of food and drink, the importance of staying focused on personal goals, and the impact of social media on real-life experiences. The conversation also honors the legacy of Charlie Kirk, emphasizing the importance of self-control and meaningful connections.

The hosts encourage listeners to reflect on their experiences and strive for personal growth, while also addressing the need for balance in life. In this episode, Sam and Tommy reconnect after a break, discussing the importance of maintaining health and wellness while traveling. They emphasize hydration, nutrition, and the significance of staying active, even when away from home. The conversation shifts to their recent travels, with Sam sharing his experiences in Greece and Tommy discussing his family holiday. They explore how to incorporate the five pillars of health into travel routines and reflect on their morning habits. The episode concludes with a fun segment on ultimate cheat meals, encouraging listeners to think about their own indulgences.

We are proud to announce that this episode is officially sponsored by Honour Bound Clothing celebrating British heritage, history and tradition, with the Honorable pledge to support UK military veterans. Get your exclusive 15% discount by following this link: https://www.honour-bound.co.uk/discount/thrivetalkin

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In this episode, the hosts discuss the significance of establishing a productive morning routine. They explore various elements that contribute to a good morning, including hydration, cold water exposure, sunlight, nutrition, physical activity, and mindset practices like gratitude.

The conversation emphasizes the importance of personalizing routines to fit individual lifestyles and the positive impact these habits can have on overall well-being and productivity. In this episode, the hosts discuss the significance of establishing a solid morning routine, sharing personal experiences and insights on how to start the day positively. They explore the importance of hydration, nutrition, and exercise, emphasizing the benefits of micro workouts and daily movement. The conversation also touches on personal growth, inspiration from stories, and the impact of music on motivation. Additionally, they introduce a new segment focused on the do's and don'ts of morning routines, concluding with nuggets of wisdom to inspire listeners.

We are proud to announce that this episode is officially sponsored by Honour Bound Clothing celebrating British heritage, history and tradition, with the Honorable pledge to support UK military veterans. Get your exclusive 15% discount by following this link: https://www.honour-bound.co.uk/discount/thrivetalkin

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In this episode of Thrive Talkin', the hosts discuss personal updates on their journeys of thriving, introduce their first guest Oliver Sweeney, and engage in a lively conversation about community feedback, social media, and accountability. They share nuggets of wisdom from Aristotle and delve into a humorous yet serious discussion about parking etiquette, highlighting the importance of respect and consideration in everyday life. Oliver Sweeney offers insights on positivity and the impact of individual actions on others.

This week we are proud to be sponsored by Weatherfix FRS Ltd. Balcony, Terrace and podium speciflists.

Specialisng in the installion of all exteranl raised flooring solutions includng porcelain, aluminium decking and concrete paving. Get in touch at: info@weatherfixfrs.co.uk

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In this episode of Thrive Talkin, hosts Tommy and Sam explore the importance of accountability, respect, and community among men. They pay tribute to iconic figures like Hulk Hogan and Ozzy Osbourne, discuss personal thriving, and delve into the mission of their podcast, emphasizing the need for men to support each other in overcoming societal challenges.

The conversation highlights the alarming statistics surrounding men's mental health, obesity, and the absence of father figures, while advocating for a return to decency and open communication. In this episode, the hosts discuss the importance of honest friendships and accountability among men. They emphasize the need for men to support each other in personal growth and to break down barriers that prevent open communication.

The conversation also touches on the changing roles of men in society, the motivation behind their podcast, and the importance of building a supportive community. Additionally, they share their thoughts on social media's impact on personal interactions and provide a recap of the Thriving Five pillars that guide their discussions. The episode concludes with plans for future content and the introduction of guests to share their experiences.

We are proud to announce that this episode is officially sponsored by Honour Bound Clothing celebrating British heritage, history and tradition, with the Honorable pledge to support UK military veterans. Get your exclusive 15% discount by following this link: https://www.honour-bound.co.uk/discount/thrivetalkin

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In this weeks episode we talk about the 5th and final pillar of the "Thrive in Five" .. Contemplate.

A deep dive into this mystical and somewhat calming word, to help you thrive in life. Taking time to really stop and think in a world feel of chaos and rushing.

We are proud to announce that this episode is officially sponsored by Honour Bound Clothing celebrating British heritage, history and tradition, with the Honorable pledge to support UK military veterans. Get your exclusive 15% discount by following this link: https://www.honour-bound.co.uk/thrivetalkin

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In this episode we discuss the 4th of the "Thrive in Five" pillars ..Play.

A very important tool to make the most out of life and lead a happy and fulfilling existence...Our opinions and advice on what it means to play and have fun in general.

We are proud to announce that this episode is officially sponsored by Honour Bound Clothing celebrating British heritage, history and tradition, with the Honorable pledge to support UK military veterans. Get your exclusive 15% discount by following this link: https://www.honour-bound.co.uk/thrivetalkin

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Episode 6 this week see's us discussing one of the "Thrive in Five" Pillars of Challenge!

An incredibly powerful word for both helping people to challenge themselves both physically & mentally in many different means and ways.

We discuss how to challenge yourself as a man, as a human being and also the barriers in which we face that could be holding us back to thrive in life!

We are proud to announce that this episode is officially sponsored by Honour Bound Clothing celebrating British heritage, history and tradition, with the Honorable pledge to support UK military veterans. Get your exclusive 15% discount by following this link: https://www.honour-bound.co.uk/thrivetalkin

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Email: thrivetalkinpodcast@gmail.com

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Episode 5 of Thrive Talkin - Making Men Great gain covers another of the "Thrive in Five" pillars to achieving greatness ...Connect.

Join us to find out what you can do to connect with the people you love, passers-by, complete strangers, mother nature and the good lord himself (if you are so inclined) and discover how this will help you in your mission to thrive and to make men GREAT again!

We are proud to announce that this episode is officially sponsored by Honour Bound Clothing celebrating British heritage, history and tradition, with the Honorable pledge to support UK military veterans. Get your exclusive 15% discount by following this link https://www.honour-bound.co.uk/discount/thrivetalkin

Get in touch with us here:

Instagram: @thrivetalkin

Email: thrivetalkinpodcast@gmail.com

http://www.youtube.com/@thrivetalkinpodcast