This month, I’m focusing on “asking”. Asking can take many different forms, such as: asking better questions, asking for help, asking to seek clarity and understanding, as well as asking to learn.

In this episode, the first in my series on this topic, I will be exploring the power of asking for help.

Check out my courses: Magical Mornings and Joyful Journaling Journey, as well as my book, A Year of Love: Finding peace one day at a time.

Grab your FREE Journaling Guide with 100+ prompts here.

Read more on my blog, or connect with me on Facebook.

This month I have been participating in Dry July.

Having a month-long break from alcohol is something I try to do every year, either during July or October. I do this for a couple of reasons. Firstly, to give my body a break from alcohol and allow it to detox for a few weeks, and secondly to break the habit of drinking.

In this episode, I share how I use the power of consistency to break this habit.

Check out my courses: Magical Mornings and Joyful Journaling Journey, as well as my book, A Year of Love: Finding peace one day at a time.

Grab your FREE Journaling Guide with 100+ prompts here.

Read more on my blog, or connect with me on Facebook.

Creativity is an innate part of who we are, a wellspring of ideas and inspiration that allows us to express ourselves and solve problems in new and innovative ways. In this meditation, we will explore this inner source of creativity and learn how to connect with it more deeply.

Check out my courses: Magical Mornings and Joyful Journaling Journey, as well as my book, A Year of Love: Finding peace one day at a time.

Grab your FREE Journaling Guide with 100+ prompts here.

Read more on my blog, or connect with me on Facebook.