『This Year's Word with Courtney Symes』のカバーアート

This Year's Word with Courtney Symes

This Year's Word with Courtney Symes

著者: Courtney Symes
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概要

Imagine if a single word could change your life. This was a theory Courtney wanted to test a few years ago when, instead of setting New Year’s resolutions, she selected a Word of the Year to live her life by. Join Courtney as she shares her Word of the Year experiences with you in this podcast series.Copyright 2021 All rights reserved. 個人的成功 自己啓発 衛生・健康的な生活
エピソード
  • Becoming the person who can hold the vision
    2026/01/19

    Over the past few episodes, we’ve been exploring the theme of vision — not as something rigid or prescriptive, but as something alive. A way of seeing clearly. A gentle orientation toward what matters most.

    We’ve talked about defining vision from truth rather than pressure. We’ve explored holding vision lightly — without attachment or force.

    And today, I’d like to take us into the next layer of this conversation.

    Because once you have a sense of vision — once you begin to feel the direction your life is wanting to move — another question naturally arises.

    Not What do I want? But Who do I need to become in order to live this?

    Today’s episode is about becoming the person who can hold the vision.

    Because vision isn’t sustained by wishing or striving alone. It’s sustained by identity. By growth. By inner alignment.

    And often, the work isn’t about making the vision happen faster — It’s about becoming steady enough, grounded enough, and spacious enough to carry it well.

    If the content of today’s episode has piqued your interest, I have something very special for you. I have created 30 Journal Prompts, similar to the ones mentioned throughout this episode on vision – that’s one life-changing prompt for you to work on every day over the next month!

    Just imagine how much growth you can unlock over the next 30 days if you keep the momentum going and commit to answering one prompt a day.

    All you need to do to get these thought-provoking prompts is leave a positive rating and review for this podcast, take a screenshot of your review and email it to: courtney@alittlepinkbook.com and I’ll email you the prompts!

    Check out my courses: Magical Mornings and Joyful Journaling Journey, as well as my book, A Year of Love: Finding peace one day at a time.

    Grab your FREE How to Ask Someone if They're Ok Conversation Starters and FREE Journaling Guide with 100+ prompts here.

    Read more on my blog, or connect with me on Facebook.

    続きを読む 一部表示
    15 分
  • Dreams without attachment – how to hold your vision lightly
    2026/01/11

    Over the last episode, we explored the idea of vision — not as something rigid or prescriptive, but as a way of seeing clearly. A gentle orientation toward what matters, rather than a fixed destination we must reach.

    Today, I’d like to take that idea one step further.

    Because once we begin to clarify our vision, another question naturally arises — how do we hold it?

    Do we grip tightly, determined to make it happen exactly as imagined? Or do we allow ourselves to hold our vision lightly — with trust, openness, and room for life to unfold?

    Today’s episode is an invitation into that softer space. A space where dreams are held with intention, but not control. Where vision guides us, but doesn’t trap us. Where we learn to trust timing, detours, and the unseen unfolding of our lives.

    This is about dreaming without attachment.

    If the content of today’s episode has piqued your interest, I have something very special for you. I have created 30 Journal Prompts, similar to the ones mentioned throughout this episode on vision – that’s one life-changing prompt for you to work on every day over the next month!

    Just imagine how much growth you can unlock over the next 30 days if you keep the momentum going and commit to answering one prompt a day.

    All you need to do to get these thought-provoking prompts is leave a positive rating and review for this podcast, take a screenshot of your review and email it to: courtney@alittlepinkbook.com and I’ll email you the prompts!

    Check out my courses: Magical Mornings and Joyful Journaling Journey, as well as my book, A Year of Love: Finding peace one day at a time.

    Grab your FREE How to Ask Someone if They're Ok Conversation Starters and FREE Journaling Guide with 100+ prompts here.

    Read more on my blog, or connect with me on Facebook.

    続きを読む 一部表示
    15 分
  • Seeing clearly — how to define your personal vision
    2026/01/04

    When you hear the word vision, what comes to mind?

    For some of us, it brings up images of big goals, five-year plans, vision boards filled with perfectly curated dreams. For others, it can feel overwhelming — like pressure to have everything figured out, to know exactly where you’re headed and how you’ll get there.

    But as we step into this series on the theme of “vision” together, I want to offer a softer, more spacious way of thinking about vision.

    Vision isn’t about certainty. It isn’t about locking yourself into a future you have to perform or achieve.

    Vision is about seeing clearly.

    It’s about gently lifting your head from the noise of daily life and asking yourself: What truly matters to me now? What direction feels honest, nourishing, and aligned — even if I don’t know all the details yet?

    As we settle into the new year, let’s explore what it really means to define your personal vision — not from pressure or expectation, but from truth.

    If the content of today’s episode has piqued your interest, I have something very special for you. I have created 30 Journal Prompts, similar to the ones mentioned throughout this episode on vision – that’s one life-changing prompt for you to work on every day over the next month!

    Just imagine how much growth you can unlock over the next 30 days if you keep the momentum going and commit to answering one prompt a day.

    All you need to do to get these thought-provoking prompts is leave a positive rating and review for this podcast, take a screenshot of your review and email it to: courtney@alittlepinkbook.com and I’ll email you the prompts!

    Check out my courses: Magical Mornings and Joyful Journaling Journey, as well as my book, A Year of Love: Finding peace one day at a time.

    Grab your FREE How to Ask Someone if They're Ok Conversation Starters and FREE Journaling Guide with 100+ prompts here.

    Read more on my blog, or connect with me on Facebook.

    続きを読む 一部表示
    16 分
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