エピソード

  • 03-17-2026 Work Capacity

    03-17-2026 Work Capacity
    2026/03/17

    Coach Ted talks about more effective selections increasing your output and maximizing results. (Originally aired 06-20-2023)
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    8 分
  • 03-16-2026 Stroke Volume

    03-16-2026 Stroke Volume
    2026/03/16

    Coach Ted talks about the crucial measurement of stroke volume as an indicator of heart health and overall fitness. (Originally aired 06-19-2023)
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    16 分
  • 03-13-2026 In Order to Change Who You Are

    03-13-2026 In Order to Change Who You Are
    2026/03/13

    Coach Ted talks about the old behaviors that signal our attachments. (Originally aired 06-16-2023)
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    14 分
  • 03-12-2026 Igniting Desire

    03-12-2026 Igniting Desire
    2026/03/12

    Coach Ted gives us a Diablo Barbell history lesson about coming back from an injury. (Originally aired 06-15-2023)
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    14 分
  • 03-11-2026 The Upside of Performance

    03-11-2026 The Upside of Performance
    2026/03/12

    Coach Ted talks about keeping your demonstration positive. (Originally aired 06-14-2023)
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    8 分
  • 03-10-2026 Demonstration is the Way

    03-10-2026 Demonstration is the Way
    2026/03/10

    Coach Ted talks about letting your actions speak to influence others. (Originally aired 06-13-2023)
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    9 分
  • 03-09-2026 Operating in a Deficit

    03-09-2026 Operating in a Deficit
    2026/03/09

    Coach Ted talks about the costs we pay when we are distracted. (Originally aired 06-12-2023)
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    9 分
  • 03-06-2026 The Magic of the Mechanistic

    03-06-2026 The Magic of the Mechanistic
    2026/03/06

    Coach Ted talks about the artistry in mechanistic methods. (Originally aired 08-08-2024)
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    13 分