『The Ted O'Neill Program』のカバーアート

The Ted O'Neill Program

The Ted O'Neill Program

著者： Ted O'Neill Jon Leon Guerrero
無料で聴く

概要

 A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.2025 Diablo Barbell エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
エピソード
  • 03-16-2026 Stroke Volume

    03-16-2026 Stroke Volume
    2026/03/16

    Coach Ted talks about the crucial measurement of stroke volume as an indicator of heart health and overall fitness. (Originally aired 06-19-2023)
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    16 分
  • 03-13-2026 In Order to Change Who You Are

    03-13-2026 In Order to Change Who You Are
    2026/03/13

    Coach Ted talks about the old behaviors that signal our attachments. (Originally aired 06-16-2023)
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    14 分
  • 03-12-2026 Igniting Desire

    03-12-2026 Igniting Desire
    2026/03/12

    Coach Ted gives us a Diablo Barbell history lesson about coming back from an injury. (Originally aired 06-15-2023)
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    14 分
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