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  • S4 E1 - The Tai Chi Classics
    2025/08/20

    Ancient masters and practitioners have produced a huge amount of texts, defined as "classics", on the practice of Taijiquan as well as other Internal Arts. We often hear that words are meaningless for practice, and books have no role in building a correct method. That's simply not true, and disregarding the classics can severely impede the chances of success. Here is why.


    Brennan Translation for an English translation of Taiji Classics


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    32 分
  • S3 E13 - The Shape of the Mind
    2025/04/29

    In the realm of practice, your thoughts—both their content and the way you process them—are never neutral. They either move you closer to reality or pull you away from it. Here’s why.


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    19 分
  • Introducing "My Meditation Podcast"
    2025/04/02

    As "The Taichi & Qigong Podcast" has reached 1000 followers on Spotify and Apple Podcasts combined, we are happy to announce the creation of a new podcast, "My Meditation Podcast", accessible for free on Spotify and Apple Podcasts. There you will find already collected previous episodes related to meditation, previously recorded on "The Taichi & Qigong Podcast", as well as future episodes that will be recorded on the topic in the future. Enjoy!

    My Meditation Podcast links:

    Spotify

    Apple Podcasts

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    3 分
  • S3 E12 - Practice and Politics
    2025/02/28

    Mental clarity and moral quality are two of the traditional fruits that a correct practice should bring. While politics as a toxic topic is often wisely sidelined in Tai Chi, Qigong and Meditation communities, this does not mean that a good practitioner should also be "dumb 'n numb" when it comes to political views, assuming that he/she has interest in the topic, and thus has spent time and energies to gather correct informations and propel analytical tools, none of which, as a seasoned practitioner should know, comes for free. It has always been like this since ancient times, for we have been given the poetical picture of the sage as an isolated old man in the woods, while very often the creators of these arts were the very elite of their societies.

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    31 分
  • S3 E11 - Taichi: the ultimate hassle-free experience
    2025/02/11

    The Taichi, Qigong or Meditation class needs to be a hassle-free experience. But for who?

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    31 分
  • S3 E10 - Self as Method
    2025/01/24

    Upon the existence or not existence of the Self.

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    20 分
  • S3 E9 - The Training Discipline
    2025/01/14

    How much should we traini? What should we train? Can we only train at the training center? Is a 3 hours Meditation per se better than a 1 hour Meditation session? Is Standing Practice needed or not? And most importantly, where should the knee stay in a good Taichi Form?

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    36 分
  • S3 E8 - How to became a Taichi teacher (or the politics of Tai Chi)
    2024/12/20

    In this episode of "The Taichi & Qigong Podcast," we explore the journey of becoming a Tai Chi teacher and delve into the often-overlooked political aspects of this ancient practice. We'll discuss how practitioners can navigate these political aspects while maintaining the integrity of their practice and fostering an open-minded approach to learning across different styles and lineages.

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    46 分