『The Sound of Self』のカバーアート

The Sound of Self

The Sound of Self

著者： Jessica Harris and Erin Harrington
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 Empowering women in their 30s through conversations on mental health, creativity, and self-expression. Tune in for inspiring interviews, practical tips, and meaningful discussions designed to uplift and inspire you on your journey.Jessica Harris and Erin Harrington 代替医療・補完医療 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • Living a Life of Expression with Actor Erroll Shand

    Living a Life of Expression with Actor Erroll Shand
    2025/07/31
    What does it really mean to live a life led by creative expression? In this special episode of The Sound of Self, Erin sits down with her brother, renowned actor Erroll Shand, for a candid and soulful conversation about navigating the highs, lows, and raw truth of living as an artist.
    From major screen roles to personal breakthroughs, Erroll shares how the creative path continues to shape his identity, relationships, and inner world. Together, they explore what it takes to stay true to your voice in an industry built on performance, how intuition and authenticity play a role in his craft, and the importance of emotional vulnerability in both art and life.

    Whether you're an actor, creator, or simply curious about what it looks like to truly follow your passion, this episode will inspire you to embrace your own self-expression—no matter what form it takes.

    More about Erroll;

    Erroll has forged a career spanning decades in the mediums of Film and TV through dedication to his mahi (work). Born in Aotearoa (New Zealand) and starting out his journey in Gadigal (Sydney Australia) after studying at USQ (University of Southern Queensland), his CV now includes a variety of impressive industry names and titles, with directors, producers and locations stretching all over the globe.His diverse body of mahi is a great reflection of the integrity he brings to the screen as an actor.He has a reputation for characters that are connected, complex, engaging and leave you wanting to see more.His transformational ability and talent for accents has seen him produce an eclectic array of characters – villains like the infamous drug lord Terry Clark "Land of the Long Green Cloud", Prince Ricky Banes "⁠Our Flag Means Death⁠" (HBO) with Taika Waititi and Rhys Darby , Chocka Fahey "Harry" and Patrick Harrows "⁠The Twelve S2⁠" (Warner Bros) both these shows with the legendary Sam Neill - a Romantic lead "⁠Little Secret / Pequeno Segredo⁠" - Sea Captain (Chief of War - Apple) King (Roman Empire – Netflix) , Crown Prosecutor (Dear Murderer, AMC+), Professor (Passion in Paradise, TVNZ), Parliamentary Tour guide (Rake, S5), Trucker (Mystery Road S1 & 2), Priest (⁠Whina⁠) and many more.

    https://www.errollshand.com/
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    25 分
  • Relationship and Boundaries - Deepening the Connection

    Relationship and Boundaries - Deepening the Connection
    2025/05/28
    In this episode, we’re diving into the deep end of relationships and boundaries—building on our earlier convo about set and setting. We’re sharing personal stories, real talk, and grounded tips to help you connect more authentically—with others and with yourself. Listen in to deepen your relationships and better understand yourself in the process. Hit play and let’s explore the sound of self—together
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    17 分
  • Who am I, really? Unpacking Identity Through Culture, Growth & Self-Discovery

    Who am I, really? Unpacking Identity Through Culture, Growth & Self-Discovery
    2025/04/21
    In this episode, Jess and Erin dive into the layered and ever-evolving concept of identity—what it means to us, how it’s shaped, and why it matters. From cultural roots to personal reinvention, we explore how identity is formed, the value we place on it, and how it shifts as we grow and evolve.We also unpack the tensions between who we’ve been, who we are, and who we’re becoming. This conversation is an open, honest reflection on belonging, self-expression, and the fluid nature of being human.If you’ve ever asked yourself “Who am I?”—this one’s for you
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    12 分
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