Beyond the “Shoulds” with Carrie KC West - How to Find Out What You Actually Want
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In this episode of The Sound of Self, Jess sits down with 3 x best-selling American author Carrie KC West for an honest, warm, and deeply practical conversation about the midlife journey so many women face but few talk about openly.
Carrie reframes what is often called a “midlife crisis” as something far more powerful: a turning point, a calling, and an invitation to reinvent yourself on your own terms.Together, Jess and Carrie explore what it truly means to live authentically, and how we find it within ourselves once we begin unpacking the layers of expectation society has quietly placed on us: the roles, the rules, and the unspoken “shoulds.”But this isn’t just a conversation about questioning life. Carrie also shares real, actionable tips for working out what you want to do next, especially when you’ve spent so long meeting everyone else’s expectations that your own desires feel unfamiliar.In this episode, you’ll hear:
- Why midlife is less a crisis and more a calling
- How to spot the “shoulds” you’ve inherited from family, culture, and society
- Practical steps to uncover what you truly want when you have no idea where to start
- How to listen to your inner voice and trust what it’s telling you
- How to reinvent yourself without apology, guilt, or a perfect plan
Get in touch with Carrie KC West here: https://carriekcwest.com/
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