Digital health can take many forms - this form looks to make the everyday running of hospitals much smoother.

I talk to the people from Wattbike about how to use them, the elite athletes that use them, the different types etc

I am following a beginner training programme and you can join me on Tuesdays, Thursdays and Fridays at 12.30 on my You Tube channel - https://www.youtube.com/@relaxbackuk/streams

Help with putting off chores that we really should do followed by a talk about all things prostate cancer with a patient including his thoughts on screening.

Peyronie's affects a surprising number of men. Mr Leon Almashan explains what Peyronie's is and what to do about it.

Do you know your blood type? There is some medical info that we really should know about ourselves and Dr Dawn Harper tells us a way to keep it close to hand. Then how to recognise burnout and what to do about it with Dr Claire Ashley.

Dr Haley Ponsford covers ADHD and eating habits in children and Matt Allwright talks about his love of walking and his camper van.

Sleep and how the clock change can affect us with Dr Ritz Birah followed by sleep and the connection to mental health with the CEO of The Mental Health Foundation, Mark Rowland.

Fibre is essentail in our diet but why - what does it do for us with Dr Allan Desmond. Then what do we like to talk about - what are our obsessions as a nation?