『The Real and The Woo with Lauri Stern』のカバーアート

The Real and The Woo with Lauri Stern

The Real and The Woo with Lauri Stern

著者: Lauri Stern
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Welcome to the Real and the Woo, a podcast designed to bring you authentic conversations covering a range of topics from the factual and practical to the mystical and magical. Join Lauri as she invites experts and friends to engage in some raw, meaningful and informative discussions, combined with light-hearted, humorous and silly chats. Consider this your virtual happy hour, where no subject is off the table and everyone leaves feeling a little more joyful, supported and inspired.

As a life-long lover of learning and a true Gemini, Lauri is genuine in her desire to apply her years of experience and expertise in fitness, yoga, and other energetic wellness modalities, combined with her roles as wife, mother of four adult children, and dog mom, into relatable and understandable ways. Lauri’s indefatigable spirit drives her passion: to help all guided to work with her to understand themselves better from the inside out so they enjoy their lives from the outside in. Lauri envisions a world of oneness and aims to connect people to people and people to information that ignites their own light. Whether you are very real or super woo, this podcast is just for you!


*This is podcast is for entertainment purposes only and meant to inform and inspire. If you need or you know someone in need of professional medical help and attention, please consult with qualified professionals specific for your situation. The opinions and ideas expressed in this show are those of the host and guests, and do not necessarily reflect the views or positions of any organizations or entities they represent.

© 2025 The Real and The Woo with Lauri Stern
スピリチュアリティ 衛生・健康的な生活
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  • Mara Smith Female Founder of Inspiro Tequila
    2025/10/09

    Cheers! Salud! Raise your glass!!! I’m so excited to have Mara Smith on the show today to discuss all things Inspiro Tequila and her journey from work life, home life to becoming a Female Founder. We break it all down from idea to fruition and discuss all the ways we, as bad-ass MOM-CEO’s leverage that experience into what we do as business wonders today.


    Mara truly leads from her authentic heart - which aligns with what I know is the wave of the future: heart-based feminine leadership, no matter the gender. Mara’s leadership style is a great example of this new paradigm! And a great reminder it’s never too late to pivot, get creative and grow something new! Give us a listen to find out how and why!


    Mara Smith is a mother of three and a former attorney and corporate strategist. She practiced law at a large law firm in Chicago before transitioning to the corporate strategy team at a Fortune 500 Company. She was put on emergency bedrest while pregnant with her twins and when they were born prematurely, she made the difficult decision to leave the corporate world.

    Mara never stopped thinking about what was next and always envisioned running her own company. In February of 2020 she set out on her journey to create a new tequila brand.


    Mara started drinking tequila when she was looking for a “better-for-you” adult beverage. She discovered though that all of the tequilas she was drinking contained undisclosed additives, so she searched for a brand that was additive-free with a look, taste and messaging that appealed to her and thoughtful female consumers like her. That perfect tequila did not exist, so she decided to create one. The goal was not just to craft impeccable tequilas, but it was also to bring more female perspectives to the spirits industry by having women involved in every aspect of the company. Inspiro Tequila is proudly distilled, owned and led by women.


    As a female founder, Mara saw an opportunity to make an impact and to help elevate other women in business, so Inspiro Tequila became a Certified B Corp to formalize their commitment to social impact.


    LinkedIn -

    Send us a text

    Work with Lauri:

    Please visit https://www.customdesignedwellness.com/ to learn about her services for 1:1 and groups: Yoga, Reiki, chakra balancing, workshops, retreats and more!

    Email her directly: lauri@customdesignedwellness.com

    Want to be on the show, or have questions or comments about the show? Email: podcast@customdesignedwellness.com

    Connect with Lauri:

    • Instagram: @sternlauri and @customdesignedwellness
    • Facebook: Lauri Stern Yoga and Custom Designed Wellness
    • LinkedIn: Custom Designed Wellness

    For updates and exclusive content, join her mailing list: www.customdesignedwellness.com

    *As a reminder: this podcast is for entertainment purposes only and meant to inform and inspire. If you should need, or know anyone who needs professional attention, please seek it. The opinions expressed on the show are those of the host and the guests and do not necessarily reflect the views or opinions of any organization or entities they represent.



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    51 分
  • Mindfulness Mondays - New Episode Series - My Why and Why #Youmatter
    2025/09/22

    In this brand new Bonus series, Mindfulness Mondays, Lauri will bring forward teachings, information, and things for listeners to consider about themselves and the world around us all.

    In this first episode, Lauri discusses some of the work she does in her business, Custom Designed Wellness. In her work as an Energetic Wellness Coach and Consultant, Lauri offers 1:1 healing sessions, group workshops, and corporate discussions and workshops that all emphasize the importance of understanding one's internal instructions and the opportunities for personal upgrades.

    Her signature workshops, "We DO Come with Instructions," helps attendees understand in their own language what Lauri often says, "When you understand how your wheels turn, you can drive the vehicle of your body anywhere."

    Considering we each have a body, those of us running businesses and families are also in charge of that "body".

    Using easy-to-understand metaphors and examples, Lauri illustrates how people often neglect their own instructions, leading to a wobbly existence. Lauri encourages listeners to recognize their worth and the necessity of evolving their personal manuals to live authentically and joyfully.

    She wants to always remind everyone: #youmatter

    Send us a text

    Work with Lauri:

    Please visit https://www.customdesignedwellness.com/ to learn about her services for 1:1 and groups: Yoga, Reiki, chakra balancing, workshops, retreats and more!

    Email her directly: lauri@customdesignedwellness.com

    Want to be on the show, or have questions or comments about the show? Email: podcast@customdesignedwellness.com

    Connect with Lauri:

    • Instagram: @sternlauri and @customdesignedwellness
    • Facebook: Lauri Stern Yoga and Custom Designed Wellness
    • LinkedIn: Custom Designed Wellness

    For updates and exclusive content, join her mailing list: www.customdesignedwellness.com

    *As a reminder: this podcast is for entertainment purposes only and meant to inform and inspire. If you should need, or know anyone who needs professional attention, please seek it. The opinions expressed on the show are those of the host and the guests and do not necessarily reflect the views or opinions of any organization or entities they represent.



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    8 分
  • Eric Taylor from Big E Astrology
    2025/09/04

    About Eric:

    Eric is an Intuitive Astrologer and Transformative Life and Relationship Coach living out his passion, whose practice transformed after a profound near-death experience (NDE). Known for his unique ability to connect with higher energies, Eric helps clients align with their true path and unlock their fullest potential. His approach blends traditional Western Tropical Astrology with Vedic and Evolutionary principles, which he infuses with his authentic Hip Hop flava, creating a truly one-of-a-kind experience for his clients.


    Find Eric:

    Professional Intuitive Astrologer & Relationship Coach

    X @BigEAstrology

    IG- https://www.instagram.com/bigeastrology/

    YouTube- https://www.youtube.com/@bigeastrology

    Email- eric@BigEAstrology.com

    Cast ap $BigEAstro

    Pay Pal as a friend to Taylored2UCoaching@gmail.com



    Send us a text

    Work with Lauri:

    Please visit https://www.customdesignedwellness.com/ to learn about her services for 1:1 and groups: Yoga, Reiki, chakra balancing, workshops, retreats and more!

    Email her directly: lauri@customdesignedwellness.com

    Want to be on the show, or have questions or comments about the show? Email: podcast@customdesignedwellness.com

    Connect with Lauri:

    • Instagram: @sternlauri and @customdesignedwellness
    • Facebook: Lauri Stern Yoga and Custom Designed Wellness
    • LinkedIn: Custom Designed Wellness

    For updates and exclusive content, join her mailing list: www.customdesignedwellness.com

    *As a reminder: this podcast is for entertainment purposes only and meant to inform and inspire. If you should need, or know anyone who needs professional attention, please seek it. The opinions expressed on the show are those of the host and the guests and do not necessarily reflect the views or opinions of any organization or entities they represent.



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    1 時間 2 分
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