In this episode I sit down with Jason to discuss his journey to becoming a Vedic Meditation teacher. I had never heard of this modality and am so grateful to learn about it through Jason’s lens.

When we are not feeling our best, too stressed out, too reactive, too anxious, depressed, scattered, overly emotional and more, we rely on trusted professionals to help us if needed, medically as we should! In addition, there are a variety of ways to combat these things through practices like Jason teaches, or through the work I do with clients on their energetic body through Reiki, yoga, chakra balancing and more.

It’s important to know yourself, and understand when, where and how you’re feeling off, then seek the help required via traditional medicine if needed and also non-traditional methods if desired. The key is noticing, getting curious and being brave in getting the help you want and need.

About Jason: In 2023 he spent 3 months in the base of the Himalaya Mountains in India for his training with Thom Knoles to become a Vedic Meditation teacher. In addition, Jason is a Physical Education teacher for kids K-5 for over 23 years. He’s been married for 23 years and his other hobbies include ballroom dancing with his wife and singing in their family rock band!

Website- https://www.jasongembermeditation.com/

IG @jasongember

Facebook- https://www.facebook.com/JasonGemberVedicMeditation/

Send us a text

Work with Lauri:

Please visit https://www.customdesignedwellness.com/ to learn about her services for 1:1 and groups: Yoga, Reiki, chakra balancing, workshops, retreats and more!

Email her directly: lauri@customdesignedwellness.com

Want to be on the show, or have questions or comments about the show? Email: podcast@customdesignedwellness.com

Connect with Lauri:

• Instagram: @sternlauri and @customdesignedwellness
• Facebook: Lauri Stern Yoga and Custom Designed Wellness
• LinkedIn: Custom Designed Wellness

For updates and exclusive content, join her mailing list: www.customdesignedwellness.com

*As a reminder: this podcast is for entertainment purposes only and meant to inform and inspire. If you should need, or know anyone who needs professional attention, please seek it. The opinions expressed on the show are those of the host and the guests and do not necessarily reflect the views or opinions of any organization or entities they represent.

I am a HUGE fan of Debbie Griggs and so excited to have her as my guest! She is truly gifted and generous with how she shares her gifts with her clients and viewers. I have received readings from her and her insight is amazing and empowering.

Born into a lineage of gifted European psychics, Psychic Debbie Griggs has spent her life transforming others through her extraordinary spiritual abilities. From the moment she looks into your eyes or reads your aura, Debbie taps into your soul’s path—offering stunningly accurate predictions and profound clarity about your future.

A master in psychic readings, spiritual healing, and intuitive guidance, she is known for helping clients release deep energetic blockages to unlock the flow of love, prosperity, joy, health, and abundance. Her work is not just about foreseeing the future—it's about empowering you to create it.

Debbie has performed readings for people all over the world, including celebrities, public figures, and even law enforcement agencies, assisting in cold cases and missing persons investigations. Her international reputation continues to grow through her deeply moving work and powerful spiritual insights.

Debbie shares her worldwide predictions each Tuesday on her popular YouTube channel, Psychic Debbie Griggs. Every Thursday, she offers healing prayers and energy work to uplift and guide her global community.

If you're ready to awaken your highest potential, step into clarity, and align with your soul’s purpose, Psychic Debbie Griggs is your guide.

To work with Debbie check out her website: https://psychicdebbie.com/

And all her links are listed here: https://linktr.ee/psychicdebbiegriggs

Send us a text

Work with Lauri:

Please visit https://www.customdesignedwellness.com/ to learn about her services for 1:1 and groups: Yoga, Reiki, chakra balancing, workshops, retreats and more!

Email her directly: lauri@customdesignedwellness.com

Want to be on the show, or have questions or comments about the show? Email: podcast@customdesignedwellness.com

Connect with Lauri:

• Instagram: @sternlauri and @customdesignedwellness
• Facebook: Lauri Stern Yoga and Custom Designed Wellness
• LinkedIn: Custom Designed Wellness

For updates and exclusive content, join her mailing list: www.customdesignedwellness.com

*As a reminder: this podcast is for entertainment purposes only and meant to inform and inspire. If you should need, or know anyone who needs professional attention, please seek it. The opinions expressed on the show are those of the host and the guests and do not necessarily reflect the views or opinions of any organization or entities they represent.

Join me as I sit down with another one of my go-to inspirations for my podcast, interest in how the layer of Tarot and oracle cards enhances understanding and working with my own energy and also in my work with others.

Elana’s process and interpretation of her card readings are always informative, fun and inviting. She offers her insight and intuition in ways all can relate, which ultimately offers ways to connect with our world and the collective.

It’s obvious Elana loves what she does and it oozes through all she offers on her channel to her over 200,000 subscribers! I’m so grateful I could find time to chat with her given her very busy schedule!

About Elana: She is an INTUITIVE Empath Tarot reader who feels energy and feelings from the cards & the signs she’s ready to bring through for her viewers. She’s been into Metaphysics most of her life and considers herself a messenger for those that need the message at the time of watching her videos. A disclaimer: She offers General Readings, so it’s impossible to resonate with everyone.

Find Elana: Searchlight Tarot Channel: https://www.youtube.com/@searchlighttarot

Send us a text

Work with Lauri:

Please visit https://www.customdesignedwellness.com/ to learn about her services for 1:1 and groups: Yoga, Reiki, chakra balancing, workshops, retreats and more!

Email her directly: lauri@customdesignedwellness.com

Want to be on the show, or have questions or comments about the show? Email: podcast@customdesignedwellness.com

Connect with Lauri:

• Instagram: @sternlauri and @customdesignedwellness
• Facebook: Lauri Stern Yoga and Custom Designed Wellness
• LinkedIn: Custom Designed Wellness

For updates and exclusive content, join her mailing list: www.customdesignedwellness.com

*As a reminder: this podcast is for entertainment purposes only and meant to inform and inspire. If you should need, or know anyone who needs professional attention, please seek it. The opinions expressed on the show are those of the host and the guests and do not necessarily reflect the views or opinions of any organization or entities they represent.