エピソード

  • Episode 10: Getting massaged regularly, Massage therapists and More.

    Episode 10: Getting massaged regularly, Massage therapists and More.
    2023/07/08
    In this episode we bring Billy as guest. We dive deep in what Massage therapist deal with in our environment. As a person who gets regular massages, Billy explains why this is a necessity for him. This is a most listen!
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    39 分
  • Episode 9: First Guess! Why is it hard for men to talk about their Mental Health?

    Episode 9: First Guess! Why is it hard for men to talk about their Mental Health?
    2023/06/22
    This has been the longest episode we have done so far. Great conversation with our first guess Katherine Fraga. we touched up a few topics, but our main topic was "Why is it hard for men to talk about their mental health?". Great episode.
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    1 時間 5 分
  • Episode 8: Workload, Swallowing Pride, School System and Moore.

    Episode 8: Workload, Swallowing Pride, School System and Moore.
    2023/04/21
    This is a jam packed episode with a variety of topics. our main topic is dealing with workload. We also dive in to some other topics including the school system and swallowing your pride. This one is a must listen.
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    41 分
  • Episode 7: How to you cope with Change?

    Episode 7: How to you cope with Change?
    2023/04/11
    In this episode we speak about dealing with changes in your life. you couldn't help but to speak about 2020 and the changes that it brought.
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    38 分
  • Episode 5: The Power of your Mind.

    Episode 5: The Power of your Mind.
    2023/03/21
    In this episode we discussed the power of your mind and how it can affect you in a negative and positive way.
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    38 分
  • Episode 4: Normalizing "NO".

    Episode 4: Normalizing "NO".
    2023/03/14
    in this episode we speak about normalizing "NO". not only in your personal life, but also in the work place, romantic live or even friends and family. this one is a most listen.
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    40 分
  • Episode 3: Listening to your Body.

    Episode 3: Listening to your Body.
    2023/02/20
    In this episode we talk about the importance of listing to your body as well as
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    28 分