エピソード

  • Ep. 7: The Fitness Industry is Failing Us

    Ep. 7: The Fitness Industry is Failing Us
    2022/10/17

    In this episode, theTINNMANN talks about the fitness industry and the direction it's headed. He also talks about the difference between "How" and "Why" when it comes to your fitness goals.
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    10 分
  • Ep. 6: Should You Take Rest Days?

    Ep. 6: Should You Take Rest Days?
    2022/10/04

    In this episode, theTINNMANN speaks on rest days, and if you should be taking them or not.
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    5 分
  • Ep. 5: Do's and Don'ts of Nutrition

    Ep. 5: Do's and Don'ts of Nutrition
    2022/09/08

    In this episode, theTINNMANN talks about some Do's and Don'ts for your nutritional habits, and whether to eat for taste or for effect.
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    5 分
  • Ep. 4: Detail and Development Vs. Size

    Ep. 4: Detail and Development Vs. Size
    2022/08/25

    In this episode, theTINNMANN talks about training for detail and development as opposed to chasing mass.
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    3 分
  • Ep. 3: Don't Trust The Judges

    Ep. 3: Don't Trust The Judges
    2022/08/18

    In this episode, theTINNMANN discusses who you should, and who you SHOULDN'T trust in the realm of Bodybuilding.
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    4 分
  • Ep. 2: What is the Importance of Having a Coach?

    Ep. 2: What is the Importance of Having a Coach?
    2022/08/12

    In this episode, theTINNMANN talks about the importance of having a coach, and not just in bodybuilding, but in LIFE.
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    5 分
  • Ep. 1: Where Do You Start?

    Ep. 1: Where Do You Start?
    2022/08/11

    In this episode, theTINNMANN dives into starting your health and fitness journey.
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    5 分