Listener Q: "What is the difference between eGFR and GFR? Is one better than the other for getting tested for PKD, or should I ask for both? I am worried I am not getting the labs I need to stay informed about my kidneys."

Answer: Tune in and find out:

• What GFR is
• What eGFR is
• If there are the same
• What you need to know about each and if you need to get both tested for Polycystic Kidneys

MASTER YOUR LABS FOR PKD

• Yes, Sign Me Up!
• Learn More - https://www.thepkddietitian.com/masteryourlabs

RESOURCES

• Episode #33 What is Cystatin C and Should You Get it Tested? https://www.thepkddietitian.com/podcasts/the-pkd-dietitian-podcast/episodes/2148345282
• NKF’s eGFR Calculator https://www.kidney.org/professionals/gfr_calculator

LET’S CONNECT

INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/

FACEBOOK: https://www.facebook.com/PKDdietitian

EMAIL: https://www.thepkddietitian.com/site/contact

DISCLAIMER

The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any medical questions or concerns.

In this episode of The PKD Dietitian Podcast, Diana Bruen answers a listener's question about the safety of eating nightshades like eggplant and red peppers for those with polycystic kidney disease (PKD). She breaks down what nightshades are, why some people avoid them, and what the research really says. Forget the conflicting advice online—Diana shares the evidence-based truth about how nightshades impact your kidney health and whether they belong in a PKD-friendly diet.

SEND A PODCAST QUESTION OR REQUEST

https://www.thepkddietitian.com/site/contact

REFERENCES

• Is There Such a Thing as “Anti-Nutrients”? A Narrative Review of Perceived Problematic Plant Compounds https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7600777/
• 130 years of Plant Lectin Research https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7455784/
• Red kidney bean poisoning in the UK: an analysis of 50 suspected incidents between 1976 and 1989 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2271815/
• Structure-function and application of plant lectins in disease biology and immunity https://pubmed.ncbi.nlm.nih.gov/31542433/
• Nightshade Vegetables: A Dietary Trigger for Worsening Inflammatory Bowel Disease and Irritable Bowel Syndrome? https://pubmed.ncbi.nlm.nih.gov/37202602/
• The Harvard Nutrition Source https://nutritionsource.hsph.harvard.edu/anti-nutrients/lectins/
• Natural toxins in food https://www.who.int/news-room/fact-sheets/detail/natural-toxins-in-food
• Natural Toxins in Food https://www.fda.gov/food/chemical-contaminants-pesticides/natural-toxins-food

DISCLAIMER

The PKD Dietitian Podcast is for educational purposes only. Information presented should not be used in place of advice from a medical professional. Always consult your healthcare provider with any medical questions or concerns.

In this shorty episode of The PKD Dietitian Podcast, Diana will give you an important Harvard Oxalate List update. Learn the two foods you need to know about that are lower in oxalate load than previously reported. It's time to celebrate zero food fear around eating them. This episode is dedicated to T.H. who LOVES black beans.

RESOURCES

• Episode 46: Should You Restrict Oxalates If You Have PKD? https://www.thepkddietitian.com/podcasts/the-pkd-dietitian-podcast/episodes/2148755158
• Harvard’s Oxalate List: https://www.hsph.harvard.edu/nutrition-questionnaire-service-center/wp-content/uploads/sites/2637/2023/11/OXALATE-TABLE-1.xlsx
• Jill Harris, Kidney Stone Diet: https://kidneystonediet.com/oxalate-list/

LET’S CONNECT

INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/

FACEBOOK: https://www.facebook.com/PKDdietitian

WEBSITE: https://www.thepkddietitian.com/

DISCLAIMER

The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

Episode 48 of the PKD Dietitian Podcast kicks off the first "Fact vs. Fiction" segment tackling myths about meat consumption for those with Polycystic Kidney Disease. Is it necessary to eliminate meat from your diet if you have PKD? The PKD Dietitian will clarify that while a PKD diagnosis doesn't mean you must stop eating meat, paying attention to the type and amount of protein you consume is important. Diana will break down the three primary protein sources—plant protein, animal meat, and animal-derived products—and highlight the benefits of incorporating more plant-based proteins into your diet.

With practical tips like Meatless Mondays and understanding plant-forward eating, she aims to clear up misconceptions and offer actionable advice to support your PKD kidney health through mindful protein consumption.

SCHEDULE YOUR PKD CONNECT CALL: https://p.bttr.to/3yDTdkE

REFERENCES

• https://www.clinicalnutritionopenscience.com/article/S2667-2685(23)00047-5/fulltext
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7460905/
• https://pubmed.ncbi.nlm.nih.gov/23302719/
• https://journals.lww.com/jasn/fulltext/1999/11000/dietary_protein_restriction_and_the_progression_of.21.aspx
• https://www.sciencedirect.com/science/article/abs/pii/S0899900717301971
• https://www.sciencedirect.com/science/article/abs/pii/S1051227619302651
• https://journals.lww.com/cjasn/pages/articleviewer.aspx?year=2019&issue=05000&article=00009&type=Fulltext

DISCLAIMER

The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any medical questions or concerns.

How can women with PKD help ensure a healthy pregnancy? In this episode, The PKD Dietitian covers the crucial steps, from consulting specialists and getting baseline scans to monitoring for preeclampsia and reviewing medications. She also highlights the importance of family planning, including genetic counseling and options like IVF and PGTM. Tune in to learn five key tips for a successful pregnancy journey, and share this episode to empower the PKD community!

RESOURCES

• EPISODE 37: Conceiving a PKD-Free Family: IVF and PGTM https://www.thepkddietitian.com/podcasts/the-pkd-dietitian-podcast/episodes/2148395910
• pkDO Foundation https://www.pkdo.org/

REFERENCES

Management of Autosomal Dominant Polycystic Kidney Disease (ADPKD) During Pregnancy: Risks and Challenges https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7261500/

DISCLAIMER

The PKD Dietitian Podcast is meant for educational purposes only. The information, and education presented should not be used in place of advice from your medical professionals.

In Episode 46, The PKD Dietitian delves into the world of oxalates and crystals. Join as Diana demystifies oxalates and their impact on PKD health. Learn what oxalates are and how they can affect your kidneys, including the risk of kidney stones and cyst growth. Discover simple, proactive steps for managing oxalates without restrictive diets.

OXALATE WORKSHOP

• ENROLL: Oxalate Management for PKD Health
• 25% OFF COUPON: Podcast
• MORE INFO: https://www.thepkddietitian.com/oxalatemanagementforpkd

RESOURCES

• Episode 4: Kidney Stones & PKD, Are They Connected? Part.1: https://www.thepkddietitian.com/podcasts/the-pkd-dietitian-podcast/episodes/2147802915
• Episode 5: Help Stop Stones with Nutrition, 6 Steps for PKD - Part. 2: https://www.thepkddietitian.com/podcasts/the-pkd-dietitian-podcast/episodes/2147802917

REFERENCES

Stone Prevalence in Autosomal Dominant Polycystic Kidney Disease: A Systematic Review and Meta-Analysis: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8851145/

Crystal deposition triggers tubule dilation that accelerates cystogenesis in polycystic kidney disease: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6763267/

DISCLAIMER

The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any medical questions or concerns.

Struggling to make dietary changes to help manage Polycystic Kidney Disease (PKD)? You're not alone. In this episode, The PKD Dietitian breaks down the top seven reasons she has found why PKD'ers find it challenging to make positive dietary changes. Tune in and explore actionable strategies to manage common struggles and challenges.

Which number resonates the most with you?

RESOURCES

Work With Diana, The PKD Dietitian!

Start here > https://p.bttr.to/3yDTdkE

CONNECT with The PKD Dietitian

• INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/
• FACEBOOK: https://www.facebook.com/PKDdietitian

DISCLAIMER

The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice from a medical professional.

Listener Q: "Is drinking lemon juice good for Polycystic Kidney Health and can I drink it?"

Answer: Tune in and find out:

• Should you drink lemon juice...
• Will it hurt or help your PKD Kidneys?
• Why do PKD'ers drink lemon juice...
• Are there any perks for PKD?
• The PKD Dietitian's final thoughts on if you should add lemon juice to your routine!

RESOURCES

• Episode 4 Kidney Stones & PKD, Are They Connected? Part. 1
• Episode 5 Help Stop Stones with Nutrition, 6 Steps for PKD Part 2
• Episode 25 Potassium and PKD: Should you restrict it to keep your kidneys healthy?
• Ketocitra - Use Coupon Code PKDDietitian20 to get 20% off**
• Schedule your PKD Connect Call

REFERENCES

1. Fresh lemon juice supplementation for the prevention of recurrent stones in calcium oxalate nephrolithiasis: A pragmatic, prospective, randomised, open, blinded endpoint (PROBE) trial
2. The Effectiveness of Lemon Solution versus Potassium Citrate in the Management of Hypocitraturic Calcium Kidney Stones: A Systematic Review
3. Assessment of citrate concentrations in citrus fruit-based juices and beverages: implications for management of hypocitraturic nephrolithiasis

4. Can lemon juice be an alternative to potassium citrate in the treatment of urinary calcium stones in patients with hypocitraturia? A prospective randomized study

5. Urinary Citrate Is Associated with Kidney Outcomes in Early Polycystic Kidney Disease
6. Crystal deposition triggers tubule dilation that accelerates cystogenesis in polycystic kidney disease

7. Potassium citrate/citric acid intake improves renal function in rats with polycystic kidney disease.

8. Urinary Citrate Is Associated with Kidney Outcomes in Early Polycystic Kidney Disease

DISCLAIMER

The PKD Dietitian Podcast is intended solely for educational purposes. The information provided should not be considered a substitute for professional medical advice, diagnosis, or treatment.

**As an SBN affiliate, I may earn a small commission on qualifying purchases at no extra cost to you