Today's episode is on Addiction.

If you get one thing from this episode, please learn the 'Pattern Interrupt' technique.

It's important to not stop any treatment that you are currently doing. What I teach here is an adjunct to help support your physical, mental and emotional state.

I share several essential oil solutions for particular addictions at the end of the podcast.

Resources:

Sign up for my weekly Newsletter here. You can also reach out to me with any questions.

Purchase the cleanse kit here. You can also add/subtract to include the other products that I discussed on this podcast.

I discuss the Adaptiv line. Learn more here.

Learn about Copaiba here.

Lear about Wild Orange here.

Ready to start your doTERRA journey? Click here to select your enrollment kit. Or choose the $35 Wholesale Account option and add a la carte. 

Today we dive into the topic of mental health. 

This is the time of year when most people struggle with their mental health and so I figured it would be a good topic to discuss. 

I discuss being an Advocate for your mental wellness. 

Meditation and the gift it gives to other areas of your life. 

The power of journaling. 

The Gut Health connection. 

And a myriad of other topics. 

Resources:

Sign up for my weekly Newsletter here. You can also reach out to me with any questions.

Purchase the cleanse kit here. You can also add/subtract to include the other products that I discussed on this podcast.

I discuss the Adaptiv line. Learn more here.

Copaiba softgels here.

Transcendental meditation can be found at www.tm.org.

Ready to start your doTERRA journey? Click here to select your enrollment kit. 

Today I discuss some simple things that you can do to support your body and to cleanse away anything that is not serving you.

The cleanse I discuss is a 30 day program and I do it at the beginning of every quarter. Jan, Apr, Jul and Oct. It has changed my health and my life.  I give step-by-step instructions that you can refer back to in the future.

I mention Chelation therapy.

I discuss the new course from doTERRA on how to remove and switch out all of the toxic products in your home. Take it slowly. Little steps lead to big things.

Resources:

Sign up for my weekly Newsletter here. You can also reach out to me with any questions.

Purchase the cleanse kit here.

Sign up for the FREE Natural Home Edit course here.

I mention EWG.ORG. You will find their website here. This is a great place to start your educational journey. It may seem overwhelming, but you can make a huge difference with very small steps.

Ready to start your doTERRA journey? Click here to select your enrollment kit. 

You are going to see a different side of The Oil Guy in this episode. There will be some tough love coming at some of you.

We simply can't ignore the harmful toxins that we willfully bring into our home. The days of not knowing or pretending that everything is ok are over.

This episode is a must listen.

Take action BEFORE you are forced to take action due to major health issues for you or a family member.

This is episode 1 of a 2 part episode. Episode 2 will be released next week.

Resources:
 
Sign up for my weekly Newsletter here. You can also reach out to me with any questions.

I mention EWG.ORG. You will find their website here. This is a great place to start your educational journey. It may seem overwhelming, but you can make a huge difference with very small steps. 

Ready to start your doTERRA journey? Click here to select your enrollment kit. 

According to Dr. Bruce S. McEwen, director of the neuroendocrinology laboratory at the Rockefeller University and the author of a new book, ''The End of Stress as We Know It.'' Stress has been implicated in aging, depression, heart disease, rheumatoid arthritis and diabetes, among other illnesses.

He continues, prolonged or severe stress has been shown to weaken the immune system, strain the heart, damage memory cells in the brain and deposit fat at the waist rather than the hips and buttocks (a risk factor for heart disease, cancer and other illnesses). 

Clearly we NEED to get a handle on managing our stress levels. 

Tune in for some useful tips on how to successfully manage your stress response. 

Resource links:

Sign up for my weekly Newsletter here. You can also reach out to me with any questions.

The article I referenced in today's podcast can be found here.

Learn more about some of the doTERRA products I mentioned on my podcast here.

Ready to start your doTERRA journey? Click here to select your enrollment kit. 

As we find ourselves in the middle of a global pandemic, I want to share some simple things that you can do to help support your immune system.

The deeper we get into this thing, the more I realise that we really have to protect ourselves. The onus and responsibility are in our hands. 

Listen in for some quick tips that you can easily implement.

Resource links:

Sign up for my weekly Newsletter here. You can also reach out to me with any questions.

I mentioned ORAC and Clove Oil.

Learn about ORAC here. 

The study I referenced in my podcast. I am merely pointing out all of the research that is being conducted on essential oils. Please refer back to my podcast Season 1, Episode 1 for detailed information.

Learn more about some of the doTERRA products I mentioned on my podcast here.

Ready to start your doTERRA journey? Click here to select your enrollment kit. 

In my first episode I dive into what separates doTERRA from every other essential oil company on the market.

We discuss their origin story and the creation of their CPTG - Certified Pure Tested Grade quality practice. (I may have slipped once during the podcast and said, 'Therapeutic'. Oopsie. Can you find it?)

Next we talk about what lead to their Lavender oil earning the distinction of, 'Pharmaceutical Grade'.

Resource links:

Sign up for my weekly Newsletter here. You can also reach out to me with any questions. 

Learn more about doTERRA's CPTG here.

See the two recent presentations on the study from doTERRA's global conference.

Video1 featuring Dr. Russell Osguthorpe - MD - CMO, VP Medical and Scientific Initiatives

Video2 featuring  Dr. Nicole Stephens, PhD Director of Clinical Research

Journal of Pharmaceutical and Biomedical Analysis - A novel approach for lavender essential oil authentication and quality assessment .

Ready to start your doTERRA journey? Click here to select your enrollment kit.