Mental Health
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Mental Health
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このコンテンツについて
Today we dive into the topic of mental health.
This is the time of year when most people struggle with their mental health and so I figured it would be a good topic to discuss.
I discuss being an Advocate for your mental wellness.
Meditation and the gift it gives to other areas of your life.
The power of journaling.
The Gut Health connection.
And a myriad of other topics.
Resources:
Sign up for my weekly Newsletter here. You can also reach out to me with any questions.
Purchase the cleanse kit here. You can also add/subtract to include the other products that I discussed on this podcast.
I discuss the Adaptiv line. Learn more here.
Copaiba softgels here.
Transcendental meditation can be found at www.tm.org.
Ready to start your doTERRA journey? Click here to select your enrollment kit.