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  • "2025: Your Best Year Yet .10 Simple Steps to Transform Your Life"
    2024/12/24

    How to Make 2025 Your Best Year Ever: 10 Practical Tips from Enda O’Doherty

    Are you ready to make 2025 the year that changes everything? Whether you're looking to improve your health, boost your financial confidence, or elevate your mental well-being, the new year is the perfect time to start fresh. But how do you ensure that 2025 will be your best year yet? The answer lies in making small, intentional changes every day.

    In this special episode of The Mighty Mini Podcast , I’m sharing 10 practical, powerful tips that you can implement right now to transform your year—one simple action at a time. As a motivational keynote speaker, I've seen firsthand how taking small, consistent steps can lead to extraordinary results. So, let's break down the roadmap for making 2025 your most successful, fulfilling year yet!

    Get ready to take charge, build resilience, and stay motivated every step of the way.

    #Resilience #MotivationalEvents #SpeakingInIreland #MightyMiniPodcast

    www.endaodoherty.ie
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    15 分
  • Don't go mad at x mas!
    2024/12/24

    The holiday season can bring joy—but also stress, making it essential to focus on your Christmas mental health. In this special episode of The Mighty Mini Podcast, I share mindset tips and holiday stress management strategies I’ve learned as a motivational speaker. These simple yet powerful practices are designed to help you stay grounded, reduce overwhelm, and approach the festive season with clarity and calm.

    From navigating family dynamics to embracing festive season self-care, this short yet impactful episode is packed with practical advice to safeguard your mental well-being. Whether you’re tackling your to-do list or seeking stress management techniques to enjoy the holidays, this episode will empower you to make this Christmas a season of peace.

    Take a moment to prioritize your well-being and tune in today!

    www.endaodoherty.ie
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    11 分
  • Holding you breath for 6 min ! Claire Walsh
    2024/12/23

    🎙️ Get ready to plunge into a mesmerizing underwater journey on the latest episode of The Mighty Mini Podcast! Join us as we dive deep – both figuratively and literally – with the phenomenal Claire Walsh, the incredible Irish National Free Dive Champion who effortlessly defies the depths.

    Imagine a world where breath becomes a bridge between mind and body, where the limits of human potential are redefined with each exhale. Claire Walsh, with her astonishing ability to hold her breath for an astounding 5 minutes and 59 seconds, takes us into this captivating realm of underwater mastery. But this episode isn't just about breaking records; it's about breaking barriers in our own lives.

    From the abyss of the ocean to the depths of our souls, Claire's journey is a testament to the power of a shifted mindset. We'll delve into the riveting parallels between the underwater challenges she conquers and the everyday struggles we all face. The ocean becomes a canvas for painting life's most profound lessons – resilience, focus, and the audacity to embrace the unknown.

    As we listen to Claire's tales of plunging 59 meters beneath the surface, we're invited to reflect on our own fears and doubts that hold us back from reaching our goals. Through her stories, we're guided towards a transformative exploration of how a simple shift in breathing techniques can lead to a monumental shift in our perspectives. Whether you're a thrill-seeker or an armchair adventurer, this episode will leave you breathless with inspiration.

    Join us on The Mighty Mini Podcast as we unravel the mystique of the deep blue, guided by the incredible Claire Walsh. Embark on a journey that will challenge your beliefs, inspire your aspirations, and leave you eager to embrace life's unknown depths. So tune in, buckle up, and get ready to dive into a world where the mind is as limitless as the ocean itself. www.endaodoherty.ie keynote speaker

    www.endaodoherty.ie
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    38 分
  • Energise your life ! Doug Gordon
    2023/08/03

    🎙️ New Episode Alert: The Mighty Mini Podcast with the Incredible Doug Gordon 🎙️

    Hey there, podcast enthusiasts! 🎧 We are thrilled to announce our latest episode of The Mighty Mini Podcast, featuring the extraordinary Doug Gordon, who takes us on a captivating journey through the essence of life energy and his incredible life story. 🌟

    In this power-packed episode, Doug Gordon shares his unique insights into the concept of life energy and how it has played a pivotal role in shaping his extraordinary journey. 🚀 From facing adversity head-on to finding inspiration in the most unexpected places, Doug's experiences are nothing short of awe-inspiring.

    Listen in as Doug reveals the secrets behind his boundless energy and relentless spirit, offering invaluable nuggets of wisdom that can transform the way we view and live our lives. 💪 Get ready to be inspired as he takes us through his personal struggles, resilience, and the power of embracing life's challenges as opportunities for growth.

    If you've ever wondered how to channel your life energy into creating a purposeful and fulfilling existence, this episode is a must-listen! 🎯 Doug's life journey is a testament to the incredible strength of the human spirit and a reminder that we are all capable of achieving greatness when we tap into our inner reservoir of life energy.

    So, don't miss out on this amazing conversation with Doug Gordon on The Mighty Mini Podcast! 🌟 Tune in now by clicking the link in the comments below. 👇 Share your thoughts and takeaways from this episode, and let's continue to spread the positive energy and inspiration to everyone in our community!

    Stay inspired and empowered! 💫

    #TheMightyMiniPodcast #LifeEnergy #Inspiration #Resilience #DougGordon #PodcastEpisode #Empowerment #LifeJourney #Positivity #Transformation

    www.endaodoherty.ie
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    41 分
  • Life Lessons from Mission Impossible!
    2023/07/21

    "Unlock Your Full Potential: Empowering Motivational Speaking Podcast"

    Looking to ignite inspiration and drive success in your personal and professional life? Join our empowering motivational speaking podcast and embark on a transformative journey! Our expert speakers share valuable insights, empowering you to overcome challenges, boost confidence, and set ambitious goals. Elevate your mindset, unlock your full potential, and achieve greatness! Tune in for motivational strategies, goal-setting tips, and success stories. Don't miss out on this life-changing podcast! #MotivationalSpeaking #EmpowermentPodcast #UnlockYourPotential #GoalSetting #SuccessMindset

    www.endaodoherty.ie
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    7 分
  • How to sleep like a baby !
    2023/07/19

    Sleep Tips for Deep, Restful Nights | Improve Sleep Quality | The Mighty Mini Podcast with Enda O'Doherty"


    Welcome to The Mighty Mini Podcast with Enda O'Doherty! In this episode, Enda O'Doherty, a sleep expert, shares invaluable sleep tips to help you achieve deep, restful nights and enhance your overall sleep quality. If you're looking to fall asleep faster, stay asleep longer, and wake up feeling refreshed, this podcast is a must-listen.

    Join Enda O'Doherty in exploring effective strategies and techniques to optimize your sleep. Discover the importance of sleep hygiene and how to establish a consistent bedtime routine that prepares your mind and body for a restful night. Learn about relaxation techniques that can help you unwind and promote a deeper state of relaxation before sleep.

    We'll delve into creating a sleep-friendly environment, including tips on optimizing your bedroom for better sleep. Explore healthy sleep habits, natural sleep remedies, and practical solutions for common sleep disorders and disturbances like insomnia. Understand the impact of circadian rhythm and how to align it with your sleep schedule for maximum benefits.

    By incorporating these sleep tips into your daily routine, you can experience improved sleep quality, reduced sleep deprivation, and increased overall well-being. Get ready to optimize your sleep and wake up refreshed, energized, and ready to take on the day.

    Don't miss out on future episodes of The Mighty Mini Podcast with Enda O'Doherty. Subscribe now and unlock a wealth of knowledge on sleep optimization. Share this episode with others who are seeking better sleep. Sweet dreams await!

    www.endaodoherty.ie
    Please like and share. You can watch the podcast on you tube.

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    12 分
  • "The Self-Doubt Detox"
    2023/07/12

    "Defeat Self-Doubt: Unleash Your True Potential!"

    Discover how to break free from self-doubt and unlock your full potential in this empowering episode of "The Self-Doubt Detox." Join our expert guests as they reveal powerful strategies and practical tips to silence your inner critic, cultivate confidence, and achieve extraordinary success. Don't miss out on this transformative journey towards self-empowerment. Tune in now and defeat self-doubt to unleash your true potential
    http://www.endaodoherty.ie

    www.endaodoherty.ie
    Please like and share. You can watch the podcast on you tube.

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    10 分
  • How to build a positive mindset !
    2023/04/29

    Title: "Unlock the Power of Positive Thinking: 5 Steps to Develop a Positive Mindset"

    Do you want to learn how to cultivate a positive mindset? Are you ready to transform your life and reach your full potential? Look no further than this video from positivity expert Enda O'Doherty. In this video, Enda shares five powerful steps to help you develop a positive mindset and unlock the full power of positive thinking. From practical tips to proven strategies, this video is packed with valuable insights that will empower you to live your best life. So if you're ready to unleash the power of positivity, hit play now and let's get started! Don't forget to like, comment, and subscribe for more life-changing content from Enda O'Doherty.

    www.endaodoherty.ie
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    9 分