エピソード

  • Healing with Aruveydic Medicine
    2016/07/19
    Welcome to a Journey of Healing Sciences A Unique Experience of Ayurveda & Yoga. Yoga and Ayurveda are known as the “sister sciences” - different sides of the same coin. Both Yoga and Ayurveda come from the Vedas, which are ancient texts originating in India and dating back thousands of years. Join us as we speak with practitioner Neelam Singh about this unique coupling of Ayurveda and Yoga in her dynamic practice at http://www.prithvimata.com/ out of New York City.
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    57 分
  • Sound into Therapy
    2016/07/12
    Join Nate Martinez of NTMSoundHealing.com as we discuss sound therapy and sound baths! Sound has been utilized in various cultures for thousands of years as a tool for healing. Whether through the use of mantras as with the Hindis, the medicine melodies of various indigenous peoples around the world, or Pythagoras’ use of interval and frequency, these techniques all have the same intention: to move us from a place of imbalance to a place of balance. Our body, mind and spirit always want to be moving in a direction towards balance, yet in these modern times we have too much outer stimulus and noise and not enough time to dedicate to ourselves which can prevent us from achieving a better state of harmony. Sound helps with this inner work.
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    56 分
  • Encore: DOUBT....IT'S PART OF THE PROCESS
    2016/07/05
    Doubt is part of the process.....but doubt tells us a story that can cause us to see the world with fear and apprehension. Join host Alexandra Janelli as we speak with Digital Storyteller Breonna Rodriguez about her relationship with doubt that brought her on a journey of exploring doubt. During her journey Breonna realized that doubt isn't just an emotion, doubt has a story, and an important message in our process of self-discovery and achieving our goals.
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    56 分
  • Polish Your Apperance
    2016/06/28
    Join special guest Dina Scherer, who is a NYC Image & Wardrobe Stylist and Personal Shopper, as we discuss how to style yourself in order to feel your best. Learn the tricks of color, shopping, and how your appearance can be one of your greatest assets to feeling good and experiencing the world with confidence! Visit Dina's site at http://www.modnitsastyling.com
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    54 分
  • Fixing Womens Health
    2016/06/21
    Nicole Jardim is a Certified Women’s Health & Functional Nutrition Coach, and the creator of the Fix Your Period series of programs, that empower women to take back control of their hormones and their lives. Join us as we learn the in's and out's of what can help women of all ages create sustainable shifts in their lives that can alleviate a variety of monthly issues!
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    57 分
  • The OCD Mind. Action Steps Toward Betterment
    2016/06/14
    OCD is a term that is somewhat commonly used. However, for a condition that is so much a part of our vernacular, there is not much awareness about the manifestations of OCD symptoms, the toll it takes on the people and how people can get better. br Join host Alexandra Janelli in talking to Liz Funk, a writer, speaker, and coach who focuses on OCD. People with OCD tend to experience first symptoms between ages 16 and 24. Many people who have OCD—or who fall somewhere on the OCD spectrum—experience OCD mainly in the form of intrusive, irrational thoughts. If people understand the full range of ways that OCD can manifest, and have tools to manage anxiety that isn’t OCD but is certainly disruptive, they’ll be poised to be able to use their redirected mental energy to take on their goals and create lives of their own design. Liz teaches how everyone can benefit from learning how to observe their thoughts, choose what to focus on, and take good risks even when they feel uncertain.
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    56 分
  • Single the Pop Play
    2016/06/07
    Karen Bishko is a singer Songwriter from the UK and the creator of the Musical “Single” which will be playing at the New York Musical Festival this Summer. Join us as we have heart to heart with our Single hearth throb and learn about what its like to have your heart break story become real, vulnerable and raw as it comes to life on the stage right before your eye. Learn about her incredible insight and perspective shift as she embraced the discomfort of heart break and forge an inspiring path of writing, singing, and dating- on and off the stage.
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    55 分
  • Growing Up John Gambling
    2016/05/31
    Rambling With Gambling was the longest running morning talk radio show in the world. Spanning three generations of Gambling Men in New York City, host Alexandra Janelli is able to sit down with the youngest of the Legacy John R. Gambling to discuss the evolution of radio, growing up within a famous family, and share his insights into what made Rambling With Gambling a success. br Join us as we turn John R. Gambling from radio host to radio interviewee; and have an intimate conversation about his family, past, and future.
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    55 分