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The Matt Scarfo Podcast

The Matt Scarfo Podcast

著者： Matthew Scarfo
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 Interesting conversations with interesting people *The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.Matthew Scarfo 社会科学
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  • Nicholas Crown - All Great Comebacks Start at Rock Bottom | Matt Scarfo Podcast #14

    Nicholas Crown - All Great Comebacks Start at Rock Bottom | Matt Scarfo Podcast #14
    2023/02/10
    Nick Crown - All Great Comebacks Start at Rock Bottom | Matt Scarfo Podcast #14 Nick Crown is an entrepreneur, investor, innovator, inspiration, and world-famous digital content creator known for his brilliance in both financial circles, and more broadly by his "Rich vs Really Rich" series which garners more than 30M weekly viewers. In this conversation, Nick speaks about social media symbolism, ChatGPT, rock-bottom sleeping on his friend's couch, and building a business from the breakroom of a retail store. If you enjoy this episode, please subscribe and join the conversation in the comments/review section. If you would like to support or contribute to the podcast you can do so on Patreon or PayPal. Nicholas Crown Links Website Tiktok LinkedIn Instagram Facebook Twitter Youtube Podcast Links Podcast Website Apple Podcasts Amazon Music Spotify iHeartRadio Google Podcasts Castbox Stitcher RSS Timestamps 0:00 Sleeping On My High School Buddy's Couch 3:46 Learning to Communicate 8:11 All Great Comebacks Start At Rock Bottom 14:49 Social Media Symbolism 24:11 ChatGPT 34:10 Being "Human" 36:59 Guest Plug Social Links Matt Scarfo YouTube Matt Scarfo Instagram Matt Scarfo Facebook
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    53 分
  • Barefoot Sue - Barefoot, Breathwork, Ice Bathing, Rewilding, Mother Nature, and Camino de Santiago | Matt Scarfo Podcast #13

    Barefoot Sue - Barefoot, Breathwork, Ice Bathing, Rewilding, Mother Nature, and Camino de Santiago | Matt Scarfo Podcast #13
    2023/01/15

    Barefoot Sue - Barefoot, Breathwork, Ice Bathing, Rewilding, Mother Nature, and Camino de Santiago | Matt Scarfo Podcast #13

    Barefoot Sue is the world-renowned kind-hearted Canadian barefoot, cold-habituated, Level-2 Wim Hoff Instructor. She is a Camino de Santiago pilgrim, veteran ice-bather, and legendary barefooter and rewilding coach.

    In this conversation, Sue speaks about wearing bare feet, connecting and communicating with Mother Nature, Wim Hoff-style breathwork and the synergies between breathwork and ice bathing, summiting Mount Shezna, and "rewilding" ourselves.

    If you enjoy this episode, please subscribe on your preferred podcast platform and join the conversation in the comments/review section.

    If you would like to support or contribute to the podcast you can do so on Patreon or PayPal.

    Barefoot Sue Links
    Linktr.ee
    Website
    Tiktok
    Instagram
    Facebook
    Twitter
    Youtube

    Podcast Links
    Podcast Website
    Apple Podcasts
    Amazon Music
    Spotify
    iHeartRadio
    Google Podcasts
    Castbox
    Stitcher
    RSS

    Timestamps
    00:00 Baptized on the Camino de Santiago
    14:53 From Kniping to Icebathing
    18:53 Mount Shezna
    23:53 How to Wear Bare Feet
    39:12 Icebathing: For Those Seeking Clarity
    45:12 Icebathing: For The Interested and Uninitiated
    46:30 Icebathing: Safety
    52:12 Icebathing & Breathwork: A Synergy
    57:41 Breathwork: For Kids
    1:01:27 Being "Human"
    1:03:24 "Rewilding" Ourselves
    1:04:22 Guest Plug

    Social Links
    Matt Scarfo YouTube
    Matt Scarfo Instagram
    Matt Scarfo Facebook
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    1 時間 22 分
  • Jo Lachapelle - Icebathing, Addiction, Depression, PTSD, Mental Health, and a Girl Named Barefoot Sue | Matt Scarfo Podcast #12

    Jo Lachapelle - Icebathing, Addiction, Depression, PTSD, Mental Health, and a Girl Named Barefoot Sue | Matt Scarfo Podcast #12
    2023/01/07

    Jo Lachapelle - Icebathing, Addiction, Depression, PTSD, and Mental Health | Matt Scarfo Podcast #12

    Jo Lachapelle, or rather "The Ice Viking Dad" casts a shadow similar to many Gen-X men - a shadow with edges defined by loss, addiction, depression, coping, and reconciliation. Jo has found solace and reprieve in the frigid waters of ice bathing and, like many of the rest of us ice bathers, credits the cold water with creating just enough mental space to find peace in the chaos of daily life.

    In this conversation, Jo speaks about how icebathing has saved him from depression, helped him manage his recovery from alcoholism and addiction, how it helps him find his peace, how a girl named Barefoot Sue saved his life, and living without fear.

    If you enjoy this episode, please subscribe on your preferred podcast platform and join the conversation in the comments/review section.

    If you would like to support or contribute to the podcast you can do so on Patreon or PayPal.


    Jo Lachapelle Links
    Instagram
    Facebook
    Live Without Fear
    livewithoutfear.ca@gmail.com


    Podcast Links
    Podcast Website
    Apple Podcasts
    Amazon Music
    Spotify
    iHeartRadio
    Google Podcasts
    Castbox
    Stitcher
    RSS


    Timestamps
    00:00 Icebathing: Addiction
    6:21 Icebathing: In Our DNA
    10:00 Icebathing: Depression & Anxiety
    18:48 A Girl Named Barefoot Sue
    23:36 Icebathing: The Space Between
    30:59 PTSD: A Day in the Life
    35:08 A Medicated Youth Precludes Addiction
    42:26 Being "Human"


    Social Links
    Matt Scarfo YouTube
    Matt Scarfo Instagram
    Matt Scarfo Facebook
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    51 分

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